Balance North Health & Wellbeing

Balance North Health & Wellbeing An integrated wellbeing centre in Preston, Victoria. Reimagine your health.

A little gold sticker energy is coming to February✨⁠⁠Any guesses on what it could be?⁠⁠All will be revealed in a few day...
26/01/2026

A little gold sticker energy is coming to February✨⁠
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Any guesses on what it could be?⁠
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All will be revealed in a few days... 👀⁠
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We will be closed on Monday the 26th of January for allied health appointments and reformer pilates. ⁠⁠We hope you enjoy...
25/01/2026

We will be closed on Monday the 26th of January for allied health appointments and reformer pilates. ⁠
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We hope you enjoy the long weekend and we'll see you back in the studio on Tuesday✨️⁠
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Don't forget to book your weekend classes!⁠⁠Bookings can be made via the Mindbody app 🌟⁠⁠⁠⁠⁠
23/01/2026

Don't forget to book your weekend classes!⁠
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Bookings can be made via the Mindbody app 🌟⁠
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22/01/2026

A movement snack with Grace 💫

You can find her on the schedule every Monday, Tuesday, Wednesday and Friday ✨

community health fitness alliedhealth melbournewellness melbourne wellbeing

We are excited to welcome Luka to the massage team here at BN! ⁠⁠Luka is a qualified remedial massage therapist who prov...
18/01/2026

We are excited to welcome Luka to the massage team here at BN! ⁠
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Luka is a qualified remedial massage therapist who provides thoughtful, client-centred treatments that prioritise comfort and wellbeing. With a calm and supportive approach, he tailors each session to individual needs, helping clients feel cared for and empowered in their health.⁠
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He offers remedial, relaxation and pregnancy massage, supporting recovery, improving mobility and enhancing overall wellbeing. His interests include somatic therapy, injury rehabilitation, cycling injuries and sports massage.⁠
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Luka takes a holistic approach, combining hands-on treatment, education and personalised care to help clients return to daily activities with greater awareness and strength. Outside the clinic, he enjoys cycling, yoga and Pilates, which deepen his understanding of movement, recovery and injury prevention.⁠
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Luka will be at BN every Wednesday and Friday from the 21st of January. Bookings can be made via the link in our bio ✨️⁠
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Have you booked your classes for the weekend yet? Bookings can be made via the Mindbody app 🌟⁠⁠⁠⁠⁠ ...
15/01/2026

Have you booked your classes for the weekend yet? Bookings can be made via the Mindbody app 🌟⁠
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We are excited to welcome Linh to the pilates team here at BN! ⁠⁠Linh is a certified APPI mat and reformer pilates instr...
14/01/2026

We are excited to welcome Linh to the pilates team here at BN! ⁠
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Linh is a certified APPI mat and reformer pilates instructor, trained through Unite Health. She is passionate about promoting both physical and mental wellbeing. Whether a client aims to improve posture, reduce pain, or feel more connected to their body through pilates, Linh is committed to supporting that transformation and finds it incredibly rewarding.⁠
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She has a growing interest in women’s health and is keen to develop her skills and knowledge in pre and post natal care. Linh’s teaching style centres on clear instruction, safe and considered progression, and an inclusive environment where clients feel supported, encouraged, and appropriately challenged.⁠
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You can find Linh on the schedule every second Sunday from the 25th of January. Bookings can be made via Mindbody✨️⁠
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This week we’re farewelling our wonderful Remedial Massage Therapist Nathan as he finishes up at BN.⁠⁠Nathan’s been part...
11/01/2026

This week we’re farewelling our wonderful Remedial Massage Therapist Nathan as he finishes up at BN.⁠
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Nathan’s been part of the BN team for almost three years, and during that time he’s been an absolute ambassador for our clinic, our values, and the care we aim to provide every client who walks through the door.⁠
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We’re so excited and proud to share that Nathan’s been accepted into a physiotherapy course in Queensland! While we’ll miss him dearly, we couldn’t be happier to see him take this next step in his career.⁠
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Please join us in wishing Nathan all the very best for this exciting new chapter.🙌🏽⁠

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Plantar fasciitis is a common cause of heel and sole of foot pain. BN Remedial Massage Therapist Nathan highlights how m...
08/01/2026

Plantar fasciitis is a common cause of heel and sole of foot pain. BN Remedial Massage Therapist Nathan highlights how massage can be a helpful part of treatment.⁠
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Visit the link in our bio for more information about our massage services, and to make a booking today ✨️⁠
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We're back to regular programming with our allied health services today! We hope you all had a wonderful break and can't...
04/01/2026

We're back to regular programming with our allied health services today! We hope you all had a wonderful break and can't wait to see you back in the studio 🫶🏽⁠
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Address

Level 1, 353 Plenty Road
Preston, VIC
3072

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 7am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm
Sunday 10am - 12pm

Telephone

+61386574922

Website

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