Osteo4kids&adults

16/01/2026

💪🏼 Recovery is just as important as movement!

Summer and the New Year often see us moving our bodies more. Resolutions to get more exercise see us at the gym or hitting the pavement for a run…and this is great!
But sometimes injuries happen - or even just niggles of sore areas after intense exercise.

💛Osteopathy can help!💛
Osteopathy may aid exercise recovery by using hands-on techniques like soft tissue massage, joint mobilisation and stretching to reduce muscle tension, improve blood flow, and restore joint mobility. Osteopathy may even help lessen DOMS (delayed onset muscle soreness) and speed your healing.

Our skilled osteopaths may also provide corrective exercises to address any underlying movement imbalances for better performance and injury prevention.

Make regular osteopaths visits a part of your new year wellness plan!!!

Open six days a week, our lovely team are here to help.

Book online or ring us on 9478.4237

11/01/2026

09/01/2026

The lovely Bridget Pledge will be working locum for Miranda later this month!
Such a warm, wonderful Osteopath, we can’t wait for her cameo back in the Preston clinic.
Hop online - or give us a ring on 9478.4237- to book in with her on Fri 23 Jan

😍😍😍

23/12/2025

So much fun to do with name tags for Xmas day . Thank you to my sister in law Vanessa Collinsfof sharing this at our Christmas cookie bake off day . Signing off Merry Sparklypants .

19/12/2025

We’re closed soon (from 24/12) for a two week break. But! Massage therapist Heidi will be here on Jan 2nd for all your massage needs!

Book in your lush treatment today! Heidi does her own bookings via her website, just use the QR code.

🥰🥰

15/12/2025

We are thrilled to have up ftom the Mornington Pen*sula BridgetPledge Osteo coming back for a locum in January while Miranda is away . Bridget will be working Jan 23 rd . Bridget is trained in traditional osteopathy in the biodynamic field . Bridget will be treating all Miranda’s patients while she is away and will work 11-3 pm .
A big thanks to Bridget .

12/12/2025

Osteopath Miranda is recharging in Noosa this weekend before the last ten days of treating patients, prior to our Xmas closure.

A family Christmas weekend 🎄 🏖️ in Noosa!

05/12/2025

Make sure you book in quick before our clinic closes for Christmas!

Limited appointment slots available. Come visit one of our fabulous osteopaths or massage therapists!

Miranda, Sarah, Cathy, Jewel, Sana and Heidi can’t wait to help you feel your best this Busy Season 🎄

04/12/2025

Tonight the whole Osteo4Kids&Adults team met for our end-of-year Holiday dinner at in Northcote!
The food was incredible - such a wonderful restaurant, great atmosphere, and fantastic company with this fab team of osteos, massage therapists and receptionists!

🥰
Thanks, for your hospitality!

&adults

02/12/2025

Some of my patients are aware that I am involved with a bunch of other Australian Osteos in organising Biobasicsaus courses yearly . Fun fact is these courses run world wide organized by other wonderful biodynamic trained doctors of osteopathy here is a post from BioBasics EU. iosteo group .

28/11/2025

Our clinic closure is from 24/12 through to 4/1.

During this time online orders won’t be available/processed, so please get any Mimos orders in prior to this time.

Thanks ☺️!