Life Saving First Aid

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Life Saving First Aid

First Aid Training delivered in partnership with Allens Training Pty Ltd RTO 90909. Student Term and Conditions https://lifesavingfirstaid.trainingdesk.com.au/

Making the world a little safer, one class at a time.

21/11/2025

👶🏽🍓⚠️ Introducing solids to your little one is a huge, and sometimes daunting, step. If you're at that stage, it's crucial to differentiate gagging and choking.

Know the signs to keep your baby safe while feeding! 💞

18/11/2025

🍵 Matcha obsessed? We don't blame you, but keep this in mind – excessive matcha consumption can cause iron deficiency! 😳

🍃 Read on to learn why this happens and find out what you can do to fix it!
💚 Send this to a matcha lover to help keep them safe

14/11/2025

🌍 It’s World Diabetes Day, a reminder to look after yourself and the people you love. 🩷

🩸 Diabetes is a lifelong condition that affects how your body uses insulin, the hormone that helps control your blood sugar levels. When left untreated, high blood glucose can lead to serious health complications.

⚠️ Diabetes is the fastest growing chronic condition in Australia, increasing at a faster rate than heart disease and cancer. For more information, check out

💡Learn the warning signs with our guide. If you’ve noticed some of these, don’t ignore them. Early diabetes detection and treatment make a huge difference.

07/11/2025

⚠️🤢 Choking is an emergency. Learn how you could save a life with our simple guide on Choking First Aid, and keep this information close if you ever need it. Stay safe! 💓

💬 Note: these steps apply to adults and children aged over 1 year. Have any questions? Comment down below!

21/10/2025

🧠 Take a second of your day to learn the warning signs of Dementia and stay safe!

👁️ Did you know? Though dementia mostly affects the elderly, anyone can be diagnosed with dementia, at any age.

🫂 Social stigma and discrimination around dementia happens often, leading to isolation and loneliness. Remember to be kind and reach out if someone you know is impacted by dementia.

📃 For more information, check out

16/10/2025

⚠️⚡Making sure the AED pads stick to the chest is a crucial step some people miss when using a defib. Read on to find out why this matters! 💞

❤️ Today is Restart a Heart Day, a day dedicated to raising awareness about the importance of CPR and AEDs in saving lives.

💡 Remember these simple steps in the event of a cardiac arrest:
1️⃣🤳CALL 000
2️⃣❤️ START CPR
3️⃣⚡ USE AN AED

And remember – Stay safe!

10/10/2025

⏰ Take a moment to check-in on your mental health today and every day.
💖 In these trying times, looking after your mental health is extremely important.
What has helped you stay afloat lately? Tell us in the comments 😊

💬 This World Mental Health Day, here's a reminder to prioritise your mental wellbeing. If you're struggling, don't hesitate to reach out for help and support. 🫂

07/10/2025

4 in 5 out-of-hospital cardiac arrests happen at home 💔 Would you be prepared if it happened in yours?

👋 It doesn’t take much, just two hands and a bit of courage.

🫂 Be the reason your loved ones gets a second chance. Learn CPR. ❤️⚡

29/09/2025

❤️This World Heart Day, let's remind ourselves of what makes a healthy heart. 💞

💔 Over 20.5 million lives are lost due to cardiovascular disease every year
🌏 Heart disease is the single leading cause of death is Australia according to
📈 Up to 80% of premature CVD deaths are preventable
🔍 Check out to learn more

24/09/2025

❤️⚡ Full CPR with rescue breaths gives the best chance of survival.

The air you breathe out still carries enough oxygen to keep someone alive until help arrives. In those moments, you are someone’s best hope. 💞

Trust yourself. Ever

👉 Share this with friends and family, you never know who might be saving a life.

12/09/2025

Ask someone if they're okay today 💛

💬 A small conversation can change someone's life. If you're worried about a loved one, here's 5 simple steps you can follow to reach out. 💡

💞 Showing you care makes all the difference.
📝For more information on what to do, check out our previous post on this topic!

If you need immediate support, don’t hesitate to contact these 24/7 crisis services in Australia:

📞 Lifeline: 13 11 14
📞 Beyond Blue: 1300 22 4636
📞 Su***de Call Back Service: 1300 659 467

09/09/2025

😺🩺 Though dogs are the go-to therapy animal, cats are becoming more and more common in therapy and care settings as a comfort animal too!

💖 Animal-assisted care can be used to enhance therapy, and improve your mental health and wellbeing

🐈‍⬛ Did you know about the benefits cats might have as therapy animals? Comment down below!

📃 Source: "Do cats make good therapy animals? The new trend showing felines may be more complicated than we realise" From The Conversation

Address

2/282 Plenty Road
Preston, VIC
3072

Website

https://lifesavingfirstaid.com.au/

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