Preston Physiotherapy

Preston Physiotherapy PHYSIOTHERAPY FOR ALL. Open 6 days. Male and female physios! GAP FREE Work cover, TAC Preston Physiotherapy is your local Physio!

We have a wonderful team that is dedicated to helping our community with their ailments! Open 7 days a week with male and female physios! Some of the things we treat:
--> Sports physiotherapy (apart from treating the common sports injuries I have also been the sport trainer for a 7-a-side soccer team working with children with cerebral palsy).
--> Neck and back pain (common aches and pains to more severe chronic issues).
--> Headaches (headaches can originate in the neck and can be resolved with physio).
--> Pre- and post-natal physiotherapy (pregnancy, pelvic floor work).
--> Post surgical physiotherapy (knee, hip and shoulder replacements, back surgery, knee surgery etc.).

Operating under the same roof as Preston Physiotherapy, Preston Pelvic Health is a team of passionate physiotherapists ...
20/08/2025

Operating under the same roof as Preston Physiotherapy, Preston Pelvic Health is a team of passionate physiotherapists with additional training in pelvic health👏🏼🧡🌟

Rachel, the director of Preston Physiotherapy, now works exclusively at Preston Pelvic Health and brings her strong passion for pelvic health to our team. Together, we provide a whole-body approach to recovery, combining expertise in both pelvic and musculoskeletal care.

We support people with conditions including pregnancy & postpartum recovery, mastitis & blocked ducts, overactive bladder & incontinence, bowel dysfunction, pelvic pain, and prolapse.

Check out https://www.prestonpelvic.com.au for more info!

Independent Pilates Sessions – Just $15/hour!🕺🏻💃🏻🪩Want more flexibility in your Pilates routine? Once you’re cleared by ...
12/08/2025

Independent Pilates Sessions – Just $15/hour!🕺🏻💃🏻🪩

Want more flexibility in your Pilates routine?
Once you’re cleared by your physio, you can book our fully equipped Pilates studio for 1 hour independent sessions & and move at your own pace.

🌟 Use our reformers, trapeze tables, wunda chair & mat space
🌟 Available Monday-Saturday
🌟 Perfect for confident movers

How to access independent sessions?
1. Complete your 1:1 Clinical Pilates assessment
2. Join a class (casual, 5 pack or 10 pack)
3. Get cleared by your physio
4. Book sessions online or at reception

Ask your physio about Independent Pilates at your next class!

Take a peek inside our Clinical Pilates studio, located upstairs at Preston Physio🤍👀➡️ Swipe right to see the space and ...
07/08/2025

Take a peek inside our Clinical Pilates studio, located upstairs at Preston Physio🤍👀
➡️ Swipe right to see the space and equipment we use in our sessions!

Our studio is fully equipped to support your rehab and strength goals with:

✨ 2 Trapeze Tables - for assisted mobility, core control & strength
✨ 2 Reformers - perfect for resistance-based rehab and dynamic control
✨ 1 Wunda Chair - great for targeted strength, balance & stability work
✨ Matwork area - ideal for foundational core, glutes & pelvic floor exercises

Book your Clinical Pilates assessment online or in clinic today!

Meet Jen, our Principal Physiotherapist 💫With nearly 30 years of experience (yes, 30!), Jen brings a wealth of knowledge...
29/07/2025

Meet Jen, our Principal Physiotherapist 💫
With nearly 30 years of experience (yes, 30!), Jen brings a wealth of knowledge, calm confidence, and a deep passion for helping people feel better in their bodies.

Originally from Scotland and now proudly Melbourne-based, Jen has a special interest in neck, back, and hip pain, and is known for her expert use of Clinical Pilates to support complex and persistent conditions.

She’s also your go-to for second opinions and thoughtful, individualised care.

Stay tuned - Jen’s about to start a PhD in Clinical Pilates! 💪🧠

👉 For more on Jen’s background and areas of expertise, visit our website for her full bio

What to expect at your first physio appointment 👇Your initial appointment is all about YOU! We take the time to listen t...
25/07/2025

What to expect at your first physio appointment 👇

Your initial appointment is all about YOU! We take the time to listen to your story - what’s been going on, how it’s affecting you, and what your goals are. From there, we’ll complete a thorough physical assessment to get a clear picture of the issue and provide an accurate diagnosis.

You’ll receive hands-on treatment tailored to what your body needs on the day, along with a personalised exercise program to support your recovery between sessions.

We’ll walk you through everything in a way that’s clear and easy to understand - so you feel confident in your plan moving forward. It is all focused on individualised care designed around YOU!

🙋Any questions? We’re always happy to chat in the DMs or feel free to give us a call on 7036 6990.

🔗Ready to book? Head to the link in our bio.

We’re reviving our Instagram - and what better way to kick things off than by introducing (or reintroducing) our team👋Th...
23/07/2025

We’re reviving our Instagram - and what better way to kick things off than by introducing (or reintroducing) our team👋

This is the Preston Physiotherapy crew! We are a team of physios who care about getting you moving, feeling stronger, and back to doing what you love.

Stick around for practical tips, updates from the clinic, and a bit more of who we are🥳

When Kaliopi your amazing receptionist takes 5 years off your life by being right at the door you are opening!!
06/06/2025

When Kaliopi your amazing receptionist takes 5 years off your life by being right at the door you are opening!!

WELCOME JULIA: Physiotherapist 😊Julia holds a Master of Physiotherapy from The University of Sydney and a Bachelor of Sc...
13/01/2025

WELCOME JULIA: Physiotherapist
😊

Julia holds a Master of Physiotherapy from The University of Sydney and a Bachelor of Science, with a major in Neuroscience, from The University of Melbourne. She is passionate about the complex connections between the brain and body, which inspires her commitment to helping others move and feel their best.

A lifelong lover of movement, Julia grew up dancing competitively and participating in various sports. She is passionate about exercise and pilates, and enjoys creating tailored programs to help individuals build strength, improve mobility, and achieve their unique goals. Julia can also combine manual therapy and education to support injury recovery and prevention for positive long-term health and functional outcomes.

When she’s not in the clinic, Julia loves staying active and enjoys outdoor activities, especially trips to the beach! She also loves exploring new cafés and spending quality time with her family and friends.

Happy new year!
31/12/2024

Happy new year!

Merry Christmas from our Physio fam! We are open for restricted hours and closed on the public holidays.
18/12/2024

Merry Christmas from our Physio fam!

We are open for restricted hours and closed on the public holidays.

Address

537 High Street
Preston, VIC
3072

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 8pm
Saturday 9:30am - 3:30pm
Sunday 9am - 3pm

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