Fit Clinic

17/08/2025

DEXA (dual energy x ray absorptiometry).

The gold standard in body composition measurement that all others are compared to.

Get a full and accurate picture of your muscle mass, body fat (subcutaneous and visceral aka eternal and internal) and bone density.

You’ll get a full breakdown of all those markers as well as the values per body area.

We’ll consult with you and discuss these values and help you develop a plan.

Available at Fit Clinic

13/08/2025

DEXA body composition analysis now available at

11/08/2025

Friday night we attended the 28th Annual Graduation and Awards Dinner for the academy and their athletes.

It’s always a pleasure and an honour to be present, listen to the athletes stories, and watch some of the athletes we support receive awards…

Was hard to recognise each other not in activewear though…

23/07/2025

Want to train, but keen for a supportive partner to help you with your journey?

Training isn’t complex, it’s not like you need to be an astronomer, you just need someone that gets you.

Reach out to learn more about our training services. Open gym? Group training? Exercise Physiology? No problem, we have you covered…

*coldplay tickets not included…

**we will take a different supportive approach to the above image

15/06/2025

NSW Police physical capacity test requirements.

Another success… if you’ve ever wanted to join the NSW police and need to ensure you pass the physical capacity tests then we’ve done it for years… we’ve also helped those entering AFP (federal) and even coached for entry to the WA force. (Even though requirements are a bit different)

Could you pass these?

06/11/2024

We wish well as she heads into camp with the before jetting off to Spain the compete in the IFCPF World Cup for Australia in Para Football

Good luck and kick some goals (literally and metaphorically)

From the EP team at Fit Clinic. .



*Not all pictured as present for photos

04/11/2024

A Paralympian and ParaMatilda gets mic’d up for a gym session.

Our mic’d up session with ParaMatilda, Paralympian and Fit Clinic athlete Georgia BeikoffWho’s about to head off to play for Australia in the IFCPF World Cup...

07/08/2024

We asked the team “if you could do one sport in the Olympics, what would it be and why?” - Some interesting choices 😂

05/08/2024

🚨 NEW Staff member alert 🚨

Well technically not new. As Hadi worked with us in 2020. And now returns, a little older, wiser, new haircut and same moustache.

As well as all the required experiences as an Exercise Physiologist from rehab to general training and performance, NDIS, Workcover, he also comes with special skill set getting athletes faster, as a 100, 200 and 400m sprinter himself. As well as being able to speak Arabic.

Welcome Hadi.

31/07/2024

Phone lines are back up.

We didn’t notice they were down for a while. So we apologise if you tried to call this week and we didn’t answer.

If you left a voice message. It still went to our email (luckily we have this as a back up) But if you didn’t leave a message. We will not have seen the missed call as it didn’t show up.

It’s all back up and running now…

20/06/2024

We are hiring an Exercise Physiologist for Fit Clinic (Prestons 2170) - Enquire within

Job Summary
– We are looking for a part-time with view to full time Exercise Physiologist team member that fits our culture has a good attitude and strong work ethic
– Will work in a team in a collaborative effort as clients get us as a team not only as individuals. We put heads together to most benefit each client
– If you're wanting to grow with us personally, professionally and with us as the business grows. We are set up and running in an innovative way, which works and are continuing to help more and more clients because of it.
– You'll have opportunities to be intraprenueral. Use the Fit Clinic framework & work on projects and see clients that fit you and you fit them
– We run a range of individual sessions, group sessions, we have members and a range of clients from private to all the other allied health government and non-government programs. We integrate our Exercise Physiology programs with our Podiatry and Massage Therapy services.
– Check out our Website, page, Instagram feed to see if you like what we are doing, then come in and spend some time with us so we can see if we are a great fit for each other.
– Salaried and Permanent position
– Also, you may be on video occasionally

Responsibilities and Duties
– Consulting and training a broad range of clients under the various schemes (WorkCover, CTP, DVA, Medicare, Private, Corporate)
– Training clients in individual sessions as well as small to medium sized groups
– Travel to and from some clients (rare occurrence)
– Administration tasks related to the work role
– Any ad-hoc tasks as part of assisting clients and the facility best
– Opening and closing routines of the facility
– Supervision of clients on our facility floor and in consults
– Marketing tasks related to clients (both face to face and admin based)
– Willing to assist our member clients during supervised and independent training sessions

Qualifications and Skills
– Accredited Exercise Physiologist with ESSA
– Recent grads welcome we value team work, attitude and cultural fit over initial skill-set.
– First Aid and CPR (or willing to acquire prior to start)
– Medicare, WorkCover, DVA registrations (or be willing to acquire prior to start)
– Must be willing to learn and dive in the deep end
– Must be wanting to grow as the business grows
– Other specific skill-sets or qualifications related to training clients is desirable but not essential
– Previous experience in similar roles, such as a PT/EP desirable

Email your CV and details to Aaron King aaron@fitclinic.com.au
Looking to start ASAP

19/09/2023

Top tips if you sit at a desk for way too long.

1: any static posture for too long over time can give someone issues.

2: Move more, move often even if small (sometimes easier said than done, but anything is better than nothing

3: change sitting position even if you can’t move away from your desk. Slouch, sit up straight, rotate, kneel, half kneel. Be weird.

4: stretch and move. Reach up, reach back, tilt, stand, open up. Aim for opposite positions to what you typically fine yourself in.

5: there’s not one silver bullet (although it tends to work better on socials if you frame it as black and white, but I won’t lie for clicks).

5: try the above and see what works for you… likely a combo of all of the above