Fit Clinic

Fit Clinic Exercise Physiology Clinic and Gym in South West Sydney

Clinic located in Prestons 2170

p: 1300 EXPHYS (1300 397 497)
m: 0431 636 618
f: 02 8415 8958
e: info@fitclinic.com.au

Mailing address:
PO BOX 4660
Casula Mall, NSW 2170

Providing Exercise Physiology & dietetics services including:

Injury Rehabilitation
Aged Care services (falls mangement, pain management, mobility training). Weight loss
Health and Fitness
DR. referred exercise programs
Health Fund accredited programs
Sports Training

22/10/2025

Fit Clinic 2.5 is here!

OPEN GYM Memberships now available.

We have refurbished the gym and fit it out with ALL NEW GEAR but the same experienced people running the show!

And adding new services while we're at it.
A Fully STOCKED private gym run by Exercise Physiologists.

All the commercial equipment and space without all the heads to battle with.

And we won't oversell memberships. We want you to turn up, we know when you've come and when you miss out. And we'll check in with you!

Only 30% of members that have a traditional commercial gym membership turn up! Gym's know this, so they oversell it and lock you into long term contracts. And that's why it seems overly packed each time you turn up. Then you eventually get jack of it, and stop going yourself!

How do we do it?

Our facility also has our exercise physiology services. We work with NDIS participants, students, athletes, Workers Comp, Medicare and private 1 on 1 clients as well as small group training.

We don't need to oversell memberships. This is an added service we believe in, as there needs to be a better alternative to the all access/no service model that are popping up like mushrooms. It doesn't suit everyone.

We are a fully stocked private gym with support and staffed during our full opening hours. Not everyone needs a gym at 2:30am

We can cover all bases of your needs under the one roof.

We are offering a TOTAL of 30 Open Gym memberships for our foundation offer. This offer kicks off now, first in best dressed. Actually just wear what you feel comfortable to exercise in

Once this sells, we won't have any more open gym memberships to sell. 30 is the TOTAL memberships of offer, not the starting offer!

The membership includes:
- Open Gym Access
- Online Training App + Support
- Training Program Library
- Facebook Group
- Seminars / Webinars
- Add on access to our onsite DEXA (gold standard body composition)
- Add on group S&C coaching or 1 on 1 coaching

+ Real life exercise physiologists supervision and support for you!

Reach out to learn more

17/08/2025

DEXA (dual energy x ray absorptiometry).

The gold standard in body composition measurement that all others are compared to.

Get a full and accurate picture of your muscle mass, body fat (subcutaneous and visceral aka eternal and internal) and bone density.

You’ll get a full breakdown of all those markers as well as the values per body area.

We’ll consult with you and discuss these values and help you develop a plan.

Available at Fit Clinic

DEXA body composition analysis now available at
13/08/2025

DEXA body composition analysis now available at

Friday night we attended the  28th Annual Graduation and Awards Dinner for the academy and their athletes.It’s always a ...
11/08/2025

Friday night we attended the 28th Annual Graduation and Awards Dinner for the academy and their athletes.

It’s always a pleasure and an honour to be present, listen to the athletes stories, and watch some of the athletes we support receive awards…

Was hard to recognise each other not in activewear though…


Want to train, but keen for a supportive partner to help you with your journey?Training isn’t complex, it’s not like you...
23/07/2025

Want to train, but keen for a supportive partner to help you with your journey?

Training isn’t complex, it’s not like you need to be an astronomer, you just need someone that gets you.

Reach out to learn more about our training services. Open gym? Group training? Exercise Physiology? No problem, we have you covered…

*coldplay tickets not included…

**we will take a different supportive approach to the above image

Address

15/2 Ash Road
Sydney, NSW
2170

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 3pm

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