headspace Whitsundays

18/12/2025

🎄💚 Today is our last day of service for 2025! 💚🎄

As we finish up for the year, our headspace Whitsundays team would like to thank our wonderful community for your support and engagement throughout 2025.

We’re now officially on our Christmas and New Year break and will reopen on Monday, 5 January 2026.

We wish everyone a safe, happy and relaxing holiday season. See you in the new year! ✨

If you need support while we’re closed, please reach out to:
📞 Lifeline: 13 11 14
📞 Kids Helpline: 1800 55 1800
📞 1300 MH Call: 1300 642 255
💬 eheadspace: 1800 650 890 or visit eheadspace.org.au

17/12/2025

As you may have seen we are in the process of moving the Proserpine shop from Main Street Proserpine to Chapman Street, (Micks Computers Old Shop) we will be reopening on Thursday, we apologise for the inconvenience.

16/12/2025

💚 This season, care for your mind as much as you care for others 💚
Headspace Whitsundays is here if you need support.

📍 41 Main St, Proserpine
📞 07 4842 6760
📧 whitsundaysheadspace@nwrh.com.au
🕗 Mon–Thurs 8:30am–4:30pm

15/12/2025

04/12/2025

Supporting your young person this summer? We're here for you. 💚

The school holidays can bring changes and challenges for young people and their family, especially with the recent social media restrictions. If you're looking for ideas, support or someone to talk to, eheadspace is here to help.

Our free online and phone support service is available 7 days a week, from 3pm-10pm - even during the holidays. Our trained professionals can help you understand what your young person might be experiencing and offer practical strategies to support them.

You don't have to navigate this alone. We're here to help you be there for them 🌟

Find out more via the link below.
https://headspace.org.au/online-and-phone-support/connect-with-us/

30/11/2025

Guess who’s back? Back again.
Clarity’s back… with snacks, my friend

At headspace Whitsundays, we don’t gatekeeper the good stuff - FREE mindful foods and good vibes 😎
Because eating well = thinking well = feeling fab 💚

Your brain called. It wants some popcorn 🍿

25/11/2025

💚 meet the team 💚 and this is Rebecca (aka Bec)... Our Youth and Community Engagement Officer — here to spark conversations, build connections, and break down barriers around mental health.

Bec's fave thing about her role is assisting young people to speak up, not dull their sparkle and to just be themselves.

We asked Bec if she had a theme song what would it be?! Stevie Nicks - Edge Of Seventeen.... The lyrics remind me that life is a journey of self-discovery and that every experience, good and bad, shapes who we become.

24/11/2025

Rainy day vibes + mental health check in coming up☔️ 💚 Did you spot who came in early to escape the rain?!

With the rain around some can feel like they aren’t be productive - and that can mess with your mental wellbeing.
But rest is productive. Slowing down, taking a moment to breathe, journal, nap or just do nothing… it all matters.

Making space for your mental health is just as important as ticking off your todo list.

20/11/2025

🎄 headspace Whitsundays Holiday Closure Notice 🎄

The festive season is almost here! Please note that headspace Whitsundays’ last day of service for 2025 will be Thursday, 18 December.
Our team will return refreshed and ready to support you from Monday, 5 January 2026.

If you need support during the closure, remember:

📞 eheadspace: 1800 650 890 from 3pm - 10pm 7 Days a week
💬 Online chat: headspace.org.au

headspace Team 💚

18/11/2025

💚 meet the team 💚 This is Niall - our Youth Access Clinician an all-round legend who’s here to support young people on their mental health journey.

His favourite thing about his role is.... Getting to provide outreach and support to rural schools and students.

We asked Niall, if he had to choose one food to eat for the rest of his life, what would it be? Burritos because you can’t be in a bad mood while eating one 🤣🍀

16/11/2025

You don’t have to be a headspace Whitsundays client, nor do you need a referral to hang out at SAFESPACE 🙌
If you’re under 18, you’re in! Just register and come chill, create, connect or reset

11/11/2025

headspace Whitsundays office will be CLOSED today, but we are still here for you!