Central Eyecare Punchbowl

13/11/2025

07/10/2025

Dry, itchy eyes this spring?

Seasonal allergies can make your eyes feel irritated and sore.

Artificial tears, lid hygiene, and the right advice can offer relief.

Let us help you enjoy the season without discomfort.

📞 Book your dry eye consult at www.centraleyecare.com

30/09/2025

Love your glasses? Here's how to keep them in top shape.

-Use a microfibre cloth (not your shirt!)
-Store them in a case
-Avoid leaving them in hot cars

Little things make a big difference to keep your lenses scratch-free and clear.

📞 Need a tune-up or replacement? Book at www.centraleyecare.com

24/09/2025

Single vision, bifocal or progressive?

Not all lenses are created equal — and your needs change with time.

We’ll help you choose the right lenses for reading, driving, digital screens or all-day wear.

📞 Need a lens update? Book online at www.centraleyecare.com

16/09/2025

Did you know most health fund optical benefits reset at the end of the year?

That means if you haven’t used them — for glasses, prescription sunnies, or contact lenses — they simply disappear.

26/08/2025

Back-to-school checklist: Pencil case ✅ Backpack ✅ Eye test?

Good vision plays a big part in learning, concentration, and confidence — especially at school.

A quick eye test before term starts can make a big difference.

📞 Book today at www.centraleyecare.com

20/08/2025

Ortho-K: Clear vision while you sleep.

Orthokeratology (Ortho-K) lenses gently reshape the front of the eye overnight — so you can see clearly all day without glasses or contacts.

It’s safe, non-invasive, and ideal for kids and adults with mild to moderate short-sightedness.

📞 Ask us if you’re suitable. Visit www.centraleyecare.com

13/08/2025

Glasses that suit your face AND your lifestyle.

Round? Square? Heart-shaped?
The right frames should flatter your features, suit your routine, and feel great all day.

We’ll help you find the perfect pair — from sleek and subtle to bold and expressive.
📞 Come in for a styling consult. Book at www.centraleyecare.com

06/08/2025

Staring at screens all day?

Digital eye strain affects many adults working from home or in front of a screen for long hours.
Symptoms include dry eyes, blurred vision, and fatigue — especially by mid-afternoon.

Regular breaks, correct lighting, and the right prescription can help reduce strain.

📞 For a screen-friendly eye check, book at www.centraleyecare.com

29/07/2025

Can your child see the whiteboard clearly?

Short-sightedness (myopia) is increasingly common in Aussie kids — especially with more screen time and less outdoor play.

An eye test is the first step to protecting their future vision.
Let’s get them seeing clearly, confidently, and comfortably.

📞 Book online at www.centraleyecare.com or call (02) 9750 0443.

21/07/2025

👀✨ Considering a new way to correct your vision? Ortho-K lenses might just be the answer! 🌟 At Central Eyecare Punchbowl, we're excited to offer this innovative, non-surgical solution for clearer vision without the need for glasses or contacts during the day. Whether you’re near-sighted or just want a better alternative, Ortho-K could be the perfect fit! 😎

Come and visit us at Central Eyecare Punchbowl, your trusted independent optometry practice serving the beautiful South Western Sydney. We’re here to help you see the world in the best light. 🌏💙

🔗 Check out our website for more info and to book an appointment: www.centraleyecare.com

09/07/2025

Curious how Ortho-K actually works? These custom-fitted lenses gently reshape the surface of your eye while you sleep—like orthodontics for your eyes. In the morning, you remove the lenses and enjoy clear vision all day. It’s non-surgical and completely reversible.