Punchbowl Pharmacy

Punchbowl Pharmacy Pharmacy and compounding chemist, here for the people.

08/09/2025

Managing Allergies This Spring

If the sneezing, sniffles, and itchy eyes have hit, you’re not alone. But don’t worry, we’ve got you covered. 🙌

Check out our September Catalogue and swing by your local pharmacy for great savings and expert advice on allergy relief to help you through the season. 🌼💊

👉 www.yourlocalpharmacy.com.au/catalogue

04/09/2025

Check out this month’s specials in our Spring Frenzy Catalogue. Packed with great deals to help you tackle Spring!🌻

Let’s Talk Dandruff! ❄️Those little white flakes on your shoulders can be annoying, but dandruff is quite common and usu...
27/08/2025

Let’s Talk Dandruff! ❄️

Those little white flakes on your shoulders can be annoying, but dandruff is quite common and usually manageable. Here’s what you need to know:

🔍 What causes dandruff? It can happen due to dry scalp, oily skin, sensitivity to hair products, or a yeast-like fungus. Stress and changes in weather can also make it worse.

💡 Tips to keep your scalp healthy:
✅ Use an anti-dandruff shampoo with ingredients like zinc pyrithione or ketoconazole
✅ Avoid harsh hair products that might irritate your scalp
✅ Wash your hair regularly but avoid over-washing — balance is key!
✅ Stay hydrated and eat well

If you’re unsure which product is right for you, visit your local healthSAVE Pharmacy. Our pharmacists can help you find options that suit your needs.

🤧 How Long Do Colds Last? 🤧Caught a cold? You’re not alone! Most colds last about 7 to 10 days, but everyone’s body reac...
22/07/2025

🤧 How Long Do Colds Last? 🤧

Caught a cold? You’re not alone! Most colds last about 7 to 10 days, but everyone’s body reacts differently. Here’s what to expect:

🌟 Days 1–3: Runny nose, sore throat, and sneezing kick in
🌟 Days 4–7: Congestion and coughing may peak
🌟 Days 8–10: Symptoms start to ease, though a lingering cough can stick around

Remember, rest, hydration, and good nutrition are your best friends while your body fights it off.

If symptoms last longer than two weeks or worsen, it’s time to check in with your healthcare provider.

Need advice or cold remedies? Our pharmacy team is ready to help — drop by and chat with us today!

Stay cozy and take care! 💙✨

18/07/2025

Taking Charge of Diabetes 💙

Managing diabetes - whether type 1, type 2, or gestational means staying proactive every day. A healthy diet, regular exercise, and monitoring your blood sugar levels help keep things on track and reduce risks.

Don’t forget regular check-ups with your healthcare team to adjust your plan as needed.

Whether you’re newly diagnosed or managing diabetes long-term, teamwork and consistent care are your best tools for a healthy life.

We’re here to support you every step of the way! 💪💙

www.yourlocalpharmacy.com.au/catalogue

06/07/2025

Happy kids, Happy winter! ❄️💙

As the chilly season rolls in, keeping your little ones healthy and happy is easier than you think. Here are some simple tips to help them enjoy a cozy, sniffle-free winter:
👕 Dress them in layers to stay warm but breathable 🧼 Keep hands clean to fight off germs — regular washing is a must! 🍊 Boost their immune system with kid-friendly vitamins and nutritious foods 🌿 Stock up on gentle cold remedies and soothing chest rubs for those inevitable sniffles 🛌 Don’t forget plenty of rest and hydration to keep energy high

If you have any questions don’t hesitate to reach out to our pharmacist!

www.yourlocalpharmacy.com.au/catalogue

🌸 Managing Period Pain – We’re Here to Help! 🌸Period cramps can be tough, but there are ways to find relief. Here are so...
25/06/2025

🌸 Managing Period Pain – We’re Here to Help! 🌸

Period cramps can be tough, but there are ways to find relief. Here are some tips to ease the discomfort:

💊 Pain Relief: We offer a range of over-the-counter pain relievers to help manage cramps.

🛀 Heat Therapy: A warm compress or heating pad on your abdomen can help relax muscles and reduce pain.

🌿 Natural Remedies: Herbal teas like peppermint or ginger may offer some comfort,

💧 Stay Hydrated: Drinking plenty of water can help reduce bloating and support your overall well-being.

If you’re dealing with persistent or severe pain, come in and speak to one of our friendly pharmacists for advice and personalised recommendations. We’re here to support you!

As the colder months roll in, it’s important to protect your kids from the common winter bugs and feeling their best. He...
20/06/2025

As the colder months roll in, it’s important to protect your kids from the common winter bugs and feeling their best. Here are some tips to help:

Flu Vaccinations: Get your child vaccinated against the flu to ward off illness.
Hand Hygiene: Encourage regular handwashing to reduce the spread of germs. Over-the-Counter Medications: We offer a range of medicines to help manage colds, coughs, and fever.
Skin Care: Combat dry skin and chapped lips with our range of skincare products

Plus, stop by today for expert advice and to stock up on select products on sale to support your kids' health this winter! Sale ends June 25th.

👉 www.yourlocalpharmacy.com.au/catalogue

Say hello to our June Budget Boosters 🎉🙌This month, enjoy these amazing deals:💥 40% OFF RRP Curash Baby Wipes 3 x 80 Pac...
09/06/2025

Say hello to our June Budget Boosters 🎉🙌

This month, enjoy these amazing deals:
💥 40% OFF RRP Curash Baby Wipes 3 x 80 Pack (Selected Variants)
💥 20% OFF RRP EGO QV 1 Litre Range (Selected Variants)

Don’t miss out - stop by and grab these Budget Booster deals while they last! Sale ends 25 June.

www.yourlocalpharmacy.com.au/catalogue

Address

252-254 The Boulevarde
Punchbowl, NSW
2196

Telephone

+61297592259

Website

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