Youthful charm

Youthful charm "Your health is an investment, not an expense — every small step counts."

This lecture together participants to address the region’s most pressing health challenges, analyzing current trends an...
21/07/2025

This lecture together participants to address the region’s most pressing health challenges, analyzing current trends and the impact of economic factors on health outcomes.

Benefits of a balanced dietHealthy eating increases energy, improves the way your body functions, strengthens your immun...
17/07/2025

Benefits of a balanced diet
Healthy eating increases energy, improves the way your body functions, strengthens your immune system and prevents weight gain.
Meets your nutritional need.
Prevents and treats certain diseases.
Following a special diet can reduce symptoms, and may help you better manage an illness or condition.
Makes feel energetic and manage your weight.

vitamin-rich foods help us more active
16/07/2025

vitamin-rich foods help us more active

Start with eating a healthy dinner to improve your weight gain problems.A healthy dinner offers numerous benefits, inclu...
27/06/2025

Start with eating a healthy dinner to improve your weight gain problems.
A healthy dinner offers numerous benefits, including improved sleep, better mood, enhanced immunity, and reduced risk of chronic diseases. It also contributes to weight management, better digestion, and stronger bones. Furthermore, a balanced dinner can positively impact mental health and overall well-being. A healthy dinner, rich in fruits, vegetables, and whole grains, can significantly lower the risk of heart disease, type 2 diabetes, and some cancers.

GLP's role in the body
13/06/2025

GLP's role in the body

How does our skin change at different ages?
18/04/2025

How does our skin change at different ages?

What causes acne? How can it harm us?
18/04/2025

What causes acne? How can it harm us?

Let’s take a look at how to prevent obesity in life!
18/04/2025

Let’s take a look at how to prevent obesity in life!

TYPES OF ACNE PIMPLESHow many types of acne are there in our lives?
03/04/2025

TYPES OF ACNE PIMPLES
How many types of acne are there in our lives?

Tips to prevent overweight and obesity throughout the life course
03/04/2025

Tips to prevent overweight and obesity throughout the life course

Factors that cause obesity
03/04/2025

Factors that cause obesity

Skin changes at different ages
03/04/2025

Skin changes at different ages

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Pyalong, VIC

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