Amity Mental Wellness

Amity Mental Wellness Empowering NDIS participants on their personal mental health journeys with compassion and expertise.

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave, ...
25/07/2025

Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave, as well as how we handle stress, relate to others, and make choices.

Good mental health doesn’t mean feeling happy all the time—it means being able to cope with life’s ups and downs, recover from setbacks, and function in daily life. It also includes the ability to manage emotions, maintain relationships, and contribute to your community.

Just like physical health, mental health can change over time and be influenced by a range of factors, including:

- Life experiences (e.g. trauma, stress, or loss)
- Biological factors (e.g. genetics, brain chemistry)
- Lifestyle choices (e.g. sleep, exercise, social connection)
- Environment (e.g. support systems, work or school conditions)

Maintaining mental health involves practices like self-care, seeking help when needed, staying connected with others, and developing coping strategies.
Visit us https://www.amitymentalwellness.com.au

This hybrid approach allows the mental health specialist to work closely with you to observe, construct strategies, prov...
11/07/2025

This hybrid approach allows the mental health specialist to work closely with you to observe, construct strategies, provide psych-education and build independence in real world settings.
Visit us https://www.amitymentalwellness.com.au

Our work has resulted in positive change. We have educated many participants about mental health conditions and reduced ...
09/07/2025

Our work has resulted in positive change. We have educated many participants about mental health conditions and reduced barriers to treatment and services.
Visit us https://www.amitymentalwellness.com.au

Here at Amity Mental Wellness provides tailored support to help people living with mental health conditions to find suit...
03/07/2025

Here at Amity Mental Wellness provides tailored support to help people living with mental health conditions to find suitable employment.
Visit us https://www.amitymentalwellness.com.au

Address

Pyalong, VIC

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+611300487996

Website

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