 
                                                                                                    15/10/2025
                                            Posted  • .one.little.heart 
Today is Restart a Heart Day which is a dedicated day to raise awareness and educate the community about CPR and AEDs. 
I am so passionate about accessibility to AEDs that we actually have one on the front of our carport - mere steps from our house. This AED was crowd funded by our wonderful street, to ensure true accessibility when minutes matter. 
Every year 25 000 Australians experience a cardiac arrest and less than 10% of those people survive. We must do better. You need to know these things:
❤️ When you call 000 (triple zero) the amazing call takers will provide you life-saving directions over the phone - call them early to get help on the way and to help direct you while providing support from afar. 
❤️ You don’t need to be officially trained to do CPR (although it helps!) - any attempt is better than no attempt. 
❤️ AEDs are safe and easy to use. Turn it on, follow the prompts. They won’t deliver a shock unless the AED detects a potentially fatal rhythm. 
❤️ For every minute that CPR and an AED is not used, the patient’s chance of survival reduces by 10%. 
❤️ Kids can save lives - starting first aid education early grows brave, proactive bystanders of the future.
May I please ask my fellow health care professionals or cardiac arrest advocates to kindly add their words of advice to help share life-saving knowledge ❤️ 
      
First illustration by  and copyrighted by Sarah Duncanson and Amy Gomes - more details on this project coming soon! Featured book excerpt from What Paramedics Do, available via my website. 
                                               
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  