What are the opening hours?

Monday 2pm - 9pm Tuesday 2pm - 9pm Wednesday 2pm - 9pm Thursday 2pm - 9pm Friday 2pm - 9pm Saturday 8am - 8pm Sunday 8am - 8pm

Aurora Holistic Healing

Home
Australia
Pyalong, VIC
Aurora Holistic Healing

Helping you find your way back to yourself
♾️ Somatics + Breathwork + Energetics
♾️ Online Globally + Sunshine Coast

27/06/2025

Stop waiting for the perfect time.
This is it. Messy, beautiful, and real.
Don’t miss it.

10/04/2025

When we ignore what the body carries, we’re not just bypassing discomfort - we’re turning away from a part of ourselves that’s quietly asking to be
👀 SEEN
👂HEARD
🙌 UNDERSTOOD

The body holds stories the mind can’t always explain. And when we listen, we begin to reconnect with the parts of us that have long been waiting to feel safe, welcome, and whole again.

01/04/2025

Ever noticed how two people can go through the same situation but walk away with completely different perspectives?

That’s because our beliefs, past experiences, and even our nervous system shape how we interpret everything around us.

The way we see the world isn’t always the truth - it’s our truth, filtered through our emotions, body sensations, conditioning, and expectations. The good news? Once we become aware of this, we have the power to shift our perspective.

Do any of these resonate with you?

•
•
•
•

25/03/2025

Which group session is right for you? Let’s break it down.

✨ Aurora Activation → A full-body energetic experience. Deep surrender, internal shifts, and expansion.
🔥 Restore Your Light → Conscious connected breathwork. An active session to clear emotional weight and create breakthroughs.
🌿 Nervous System Glow → A reset for your system. Gentle breath, energetic somatics, and regulation.

Each session works differently, but they all lead to deeper connection and transformation. Which one is calling you? 💫

Group sessions run weekly and are available at various times to suit numerous timezones.

Drop a 🙌 and I can send you the direct booking links to check times and dates.

12/03/2025

We spend so much time searching & waiting for the moment we finally feel enough. Thinking it’ll come when we achieve more, do more, be more.

But what if you didn’t need to become anything? What if you are already whole?

What if the version of you that’s still figuring things out, still navigating doubts, still learning - is just as worthy as the version you’re striving to be?

Fear will try to convince you that you need more time, more certainty, more proof before you take the next step. But growth doesn’t happen in waiting - it happens in the doing.

You don’t have to wait to be enough. You don’t have to wait until fear disappears. You already are enough. And you are ready now.

What’s one thing you’d do if fear wasn’t in the way?

Tag someone who needs this reminder today. ⬇️

06/02/2025

Curious about what a session with me looks like? ✨

I often get asked, “What does a session with you look like?” So, I’ve broken it down into a simple flow for you.

Here’s what you can expect when you work with me:
1️⃣ A safe, warm check-in where you are truly heard.
2️⃣ A personalized approach, tailored to your unique needs.
3️⃣ We bring safety to the body through breathwork, grounding, and gentle touch.
4️⃣ Integration: you’ll leave feeling more grounded and connected with the tools to navigate life.
5️⃣ Space for reflection and closure, ensuring you feel supported and empowered.

This work isn’t about quick fixes, but about deep, lasting shifts. 🦋

Are you ready to experience a session? Let’s connect. 💛

Sessions are available worldwide ONLINE via zoom.

FREE 15 min connection calls available via zoom.

•
•
•
•
•
•

01/02/2025

I’ve been quiet online lately - not because I had nothing to share, but because I’ve been deep in transition. Selling our family home, uprooting everything familiar, and settling into an entirely new chapter has been a lot. Not just logistically, but emotionally, too. I am very excited for this year ahead.

2024 was a year of immense change for me. Ooph! ❤️‍🔥 A year that stretched me, tested me, and asked me to sit with discomfort in ways I hadn’t before - personally and professionally and OMG am I grateful for it ALL!

Thank you, Thank you, Thank you!!

Between navigating personal challenges, expanding my work, and holding space for others, I found myself needing to slow down for a couple of months - to rest, recalibrate, and make space for what’s next.

As a Manifestor (for those into Human Design 😉), I’ve learned that my energy moves in cycles. I felt this deep need to scale back before fully stepping forward again. But now? I feel it 🤍 2025 is here ( okay, okay, I know it’s already February 🥲) but I am ready!

Sometime, we have to slow down to move forward with more clarity and purpose 😘 It can be challenging when there’s that constant pressure to always be “doing” BUT the quiet moments are where the real shifts happen.

For those of you navigating big shifts and feeling the pull to retreat and gather your energy… I highly recommend honouring that.
But if you’re feeling unsure or overwhelmed in the quiet space, know that I’m here to support you where you are at and hold space for your expansion.

My sessions are available worldwide ONLINE or IN PERSON on the Sunshine Coast QLD.

I cannot wait to welcome you into this next phase. Let’s go. 💛

#2025

01/12/2024

Yesterday’s event was such a beautiful way to close out the year and my time in Melbourne. The energy, trust, and openness each of you brought into the space were what made it so special. It takes so much courage to step into these spaces, and I am deeply grateful for the way you showed up.

To witness your journeys of growth is always such a privilege.

Thank you 🙏🏼 Thank you 🙏🏼 Thank you 🫶

Thank you for all that supported yesterday
DJ - 🎶
💛
🧡

Big love to all my Melbourne clients and friends!

✨ See you in March Melbourne ✨

Ps. Hope everyone enjoyed their bon bons
and their personalised message from Lauren.

Mwahhhh 💋

#2025

28/11/2024

Why do we fear change so much?

For many of us, it’s not just the change itself - it’s the uncertainty that comes with it! We cling to the familiar because it feels safe, even if deep down we know it’s time to let go.

But here’s the hard truth: when we resist change, we often end up staying stuck in places that no longer serve us. And over time, that resistance can lead to missed opportunities or lingering regret - wondering what could have been if we’d only taken the leap.

Fear of change is natural, though. It comes from a place of wanting to protect ourselves..,
✨ The comfort zone feels safe, even when it’s not where we thrive.
✨ We fear losing control or making a mistake.
✨ Past experiences teach us to be cautious.

But staying the same often costs more than the risk of trying something new. What I’ve learned is that while change is rarely comfortable, it’s also where possibility lives. When we stop gripping so tightly to the known, we create space for something better to take shape… even if we don’t fully see it yet or it doesn’t fully make sense yet.

If you’re afraid of change, ask yourself:
• What might I gain from this?
• What would it cost me to stay the same?
• Will I look back and wish I’d trusted myself?

You don’t need to have it all figured out to take the first step. And you might be surprised by how much you’re capable of once you do.

What’s your relationship with change? Does it scare you, excite you? What’s something you feel ready to change?

16/10/2024

Join me for this session where we’ll use a combination of breathwork and energetics to help you reconnect with your inner light.

Through this process, we’ll break through stuck emotions, release tension, and restore the natural flow of your energy.

This session is about reigniting that light within you…. the one that may have been dimmed by stress, pain, or conditioning.

With guided breathwork techniques and subtle energetic work, we’ll support your body’s natural ability to release stored emotions and stress, leaving you feeling lighter, clearer, and more in touch with your authentic self.

Whether you’re navigating difficult emotions or simply feeling disconnected, this session will help you feel more aligned and connected to who you truly are.

✨✨Comment ‘RESTORE’ and I will send you a link for bookings ✨✨

18/09/2024

NEW ✨ introducing - NERVOUS SYSTEM GLOW

Find balance and calm in your body through this unique blend of breathwork, somatic techniques, and energy work.

This session is designed to gently release tension and restore regulation within your nervous system.

It’s perfect for those feeling overwhelmed, burnt out, or seeking emotional balance.

What you will need 👇🏼
- stable internet connection and fully charged laptop/phone
- quiet private space where you won’t be disturbed
- journal & pen
- headphones or speaker recommended but not essential
- open heart & open mind

These intimate online group sessions are limited in space, so be sure to book early to secure your spot.

Comment GLOW and I’ll send you the booking link.

15/08/2024

NEW ✨ introducing - UNEARTH THE INNER SHADOW ✨

The first of my new four part Bespoke Activation Series.

These will be small intimate online group sessions via zoom.

What you will need 👇🏼
- stable internet connection and fully charged laptop/phone
- quiet private space where you won’t be disturbed
- journal & pen
- headphones or speaker recommended but not essential
- open heart & open mind

These sessions will be on rotation and I will rotate the times to cater for different timezones. Keep eye on booking page for updated times.

Comment SHADOW for the direct link for bookings.

Address

Pyalong, VIC

Opening Hours

Monday	2pm - 9pm
Tuesday	2pm - 9pm
Wednesday	2pm - 9pm
Thursday	2pm - 9pm
Friday	2pm - 9pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://www.auroraholistichealing.com/

Alerts

Be the first to know and let us send you an email when Aurora Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aurora Holistic Healing: