Wendy Handy Wellness

Wendy Handy Wellness Helping people dealing with a health challenge, uncover HIDDEN® stressors to restore vibrant health!

Helping people dealing with a health challenge, uncover HIDDEN® stressors using 5 foundational labs, a complete lifestyle and medical history, so that they can restore vibrant health! Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis o

f a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.

Personalized Nutrition vs One-Size-Fits-All🎯 Why the latest "miracle" diet didn't work for you (and it's not your fault)...
22/07/2025

Personalized Nutrition vs One-Size-Fits-All

🎯 Why the latest "miracle" diet didn't work for you (and it's not your fault).

I see it all the time: Successful, intelligent women trying diet after diet, feeling frustrated when nothing works long-term.

Here's the truth: Your gut microbiome is as unique as your fingerprint. What heals one person's digestive issues might actually worsen another's.

Factors that make YOUR nutrition needs unique:

• Your specific gut bacteria composition
• Genetic variations affecting nutrient metabolism
• Stress patterns and lifestyle factors
• Hormonal status and life stage
• Existing health conditions and medications
• Environmental exposures and toxin load

This is why I use comprehensive functional testing before creating any protocol. We need to understand YOUR unique biochemistry, not follow someone else's success story.

When we personalize your approach based on actual data about your body, that's when the magic happens. Symptoms that seemed "incurable" often resolve when we address your specific imbalances.

Tired of one-size-fits-all approaches that don't fit YOU? Book a free discovery call in the comments to discover how personalized functional nutrition can finally give you the results you've been seeking.

22/07/2025

Discover the revolutionary DRESS Code framework that's transforming digestive wellness for thousands of people worldwide. In this foundational episode, we explore the fascinating gut-brain connection and introduce the five pillars of comprehensive gut healing: Diet, Rest, Exercise, Stress management...

15/07/2025

Are you tired of being told your lab tests are "normal" while you still struggle with chronic bloating, fatigue, IBD flare-ups, or mysterious digestive issues? The answers you're desperately seeking might be hidden in plain sight—if you know which tests to run. In this crucial episode of Gut Fix, ...

08/07/2025

Are you doing all the "right" things for your health but still battling chronic fatigue, persistent inflammation, or stubborn gut issues like IBD? The missing piece might be a tiny but mighty nutrient: Vitamin D. In this eye-opening episode of Gut Fix, Functional Diagnostic Nutrition Practitioner -....

01/07/2025

💡 Did you know that hormonal changes during perimenopause can trigger IBD flares?

Many women in their 40s and 50s notice their digestive symptoms getting worse, but they don't connect it to their changing hormones.

Here's the science: Estrogen has anti-inflammatory properties and helps maintain gut barrier function. As estrogen declines during perimenopause, inflammation can increase, potentially triggering more frequent IBD symptoms.

What I see with my clients:

• Increased bloating and abdominal discomfort
• More unpredictable bowel movements
• Heightened stress response affecting digestion
• Sleep disruption worsening gut symptoms

The conventional approach often treats these as separate issues. But as someone who's navigated both IBD and hormonal changes, I know they're deeply connected.

Through comprehensive functional testing, we can identify how your unique hormonal patterns are affecting your gut health and create a personalized protocol that addresses both.

You don't have to choose between managing your IBD OR your hormonal symptoms - you can address both naturally.

Struggling with IBD symptoms that seem worse during perimenopause? Grab my free IBD Relief On the Go Guide in the comments below for natural strategies that support both gut and hormonal health.

01/07/2025

Are you constantly battling persistent bloating, abdominal discomfort, or that uncomfortable "six months pregnant" feeling? You're not alone, and it's not something you just have to live with. In this empowering episode of Gut Fix, Functional Diagnostic Nutrition Practitioner, Wendy Handy dives deep...

26/06/2025

🌟 Are you tired of being tired? The connection between your gut health and energy levels might surprise you.

As a Functional Diagnostic Nutrition Practitioner who overcame Ulcerative Colitis naturally, I've seen how hidden gut stressors can drain your energy faster than a busy workday.

Here's what most women don't realize: When your gut microbiome is imbalanced, your body works overtime trying to manage inflammation, leaving you exhausted by 2 PM.

The gut-energy connection includes:

• Poor nutrient absorption leading to deficiencies
• Chronic inflammation taxing your adrenals
• Disrupted sleep from gut-brain axis dysfunction
• Blood sugar imbalances from compromised digestion

If you're a busy professional woman struggling with IBD, chronic fatigue, or unexplained exhaustion, you're not stuck with this as your reality.

Through personalized functional testing and the DRESS For Health Success® approach, I help women identify the hidden stressors affecting their gut and reclaim their vibrant energy.

Ready to stop accepting fatigue as normal? Book a free discovery call in my bio ⬆️ to learn how functional nutrition can transform your energy levels naturally.

24/06/2025

Struggling with food sensitivity tracking? Discover why your food journal isn't revealing your true inflammatory triggers in this eye-opening episode of the Gut Fix Podcast. Host Wendy Handy, FDN-P and Ulcerative Colitis survivor, exposes the hidden flaws in traditional food tracking methods that ke...

17/06/2025

Are your unexplained symptoms actually hidden food sensitivities? In this eye-opening interview with the CEO of KBMO Diagnostics, we dive deep into the revolutionary FIT 176 food sensitivity test that's changing how we understand chronic health issues. Discover why standard blood tests often miss cr...

10/06/2025

Struggling with unexplained symptoms despite eliminating gluten and dairy? Discover the hidden food sensitivities sabotaging your health in this eye-opening episode of Gut Fix. Functional Diagnostic Nutrition Practitioner Wendy Handy reveals the unexpected inflammatory foods—often marketed as "hea...

03/06/2025

Are you tired of playing guessing games with your health? Join Wendy Handy, FDN-P, as she puts on her detective hat to help you solve the mystery of your unexplained symptoms! In this eye-opening episode, Wendy reveals how certain foods can secretly trigger inflammation in your body, causing everyth...

27/05/2025

Are popular health trends really helping your gut—or just draining your wallet? In this episode of Gut Fix , host Wendy Handy breaks down the most talked-about gut health trends like celery juice, kombucha, detox teas, and probiotics. Discover what actually supports digestion, reduces inflammation...

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Pyalong, VIC

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+13214271859

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