The ADHD Psychology Clinic

The ADHD Psychology Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The ADHD Psychology Clinic, Psychologist, Pyalong.

Understanding ADHD is crucial because it’s frequently misdiagnosed as Conduct Disorder (CD) or Oppositional Defiant Diso...
24/08/2024

Understanding ADHD is crucial because it’s frequently misdiagnosed as Conduct Disorder (CD) or Oppositional Defiant Disorder (ODD). This misdiagnosis can result in treatments that don’t address the real issues, making it more challenging for children with ADHD to succeed. Learn how to spot the signs and ensure an accurate diagnosis.

Biederman J, Petty CR, Dolan C, et al. The long-term longitudinal course of oppositional defiant disorder and conduct disorder in ADHD boys: findings from a controlled 10-year prospective longitudinal follow-up study. Psychological Medicine. 2008;38(7):1027-1036. doi:10.1017/S0033291707002668

Understanding ADHD involves recognizing the camouflaging behaviours many use to fit in and avoid stigma. This process, k...
25/07/2024

Understanding ADHD involves recognizing the camouflaging behaviours many use to fit in and avoid stigma. This process, known as masking, can lead to emotional exhaustion, missed diagnoses, and challenges in receiving the right support. Dive into our latest post to learn 🔍 New insights reveal that adults with ADHD use camouflaging strategies to fit in, much like autistic individuals. This behaviour can result in delayed diagnoses and increased mental health challenges. It's essential to recognise and address these strategies to provide better support for those with ADHD.

Source: van der Putten, W. J., Mol, A. J. J., Groenman, A. P., Radhoe, T. A., Torenvliet, C., van Rentergem, J. A. A., & Geurts, H. M. (2024). Is camouflaging unique for autism? A comparison of camouflaging between adults with autism and ADHD. Autism research : official journal of the International Society for Autism Research, 17(4), 812–823. https://doi.org/10.1002/aur.3099

ADHD is more than just hyperactivity; it deeply affects our emotions and self-perception. Join us in understanding the c...
24/07/2024

ADHD is more than just hyperactivity; it deeply affects our emotions and self-perception. Join us in understanding the connection between ADHD and feelings of shame. Together, we can break the stigma and support each other. 💬

Understanding the distinction between intrusive and impulsive thoughts is vital for promoting mental well-being and redu...
10/07/2024

Understanding the distinction between intrusive and impulsive thoughts is vital for promoting mental well-being and reducing stigma. Learn how recognizing these differences can lead to more effective coping strategies and support. 🧠💡

Understanding the distinction between intrusive and impulsive thoughts is pivotal in reducing stigma surrounding mental health conditions. Intrusive thoughts are unwanted, often distressing, and can include fears, obsessions, or disturbing images. Recognizing these as symptoms, rather than reflections of character, helps individuals understand conditions like OCD or PTSD without shame or guilt. On the other hand, impulsive thoughts lead to spontaneous actions without considering consequences, commonly associated with ADHD or BPD. By educating ourselves and others about these differences, we promote empathy and debunk misconceptions, fostering a more supportive environment for those managing these challenges. This awareness encourages early intervention and targeted treatments, emphasising that mental health conditions are manageable with the right support and understanding.

🔍 Understanding Hyperfocus in ADHD 🔍 versitysupportHyperfocus, a common trait in ADHD, is an intense state of concentra...
08/07/2024

🔍 Understanding Hyperfocus in ADHD 🔍
versitysupport
Hyperfocus, a common trait in ADHD, is an intense state of concentration that can both enhance productivity and create challenges in daily life. Learn more about how this unique aspect of ADHD can be managed and even used to your advantage.

Information based on:
Hupfeld, K. E., Abagis, T. R., & Shah, P. (2019). Living “in the zone”: hyperfocus in adult ADHD. Attention Deficit and Hyperactivity Disorders, 11(2), 191–208. https://doi.org/10.1007/s12402-018-0272-y

🔍 Did you know that higher incidence of adverse childhood experiences (ACEs) are closely associated with ADHD? 🌟Research...
06/07/2024

🔍 Did you know that higher incidence of adverse childhood experiences (ACEs) are closely associated with ADHD? 🌟Research reveals that children with higher ACE exposure have a greater risk of ADHD and its severity. Understanding this connection can help in better diagnosing and treating ADHD. Let's raise awareness and support our children (and late-stage diagnosed Adults) better!

Information based on:
Crouch, E., Radcliff, E., Bennett, K. J., Brown, M. J., & Hung, P. (2021). Examining the Relationship Between Adverse Childhood Experiences and ADHD Diagnosis and Severity. Academic Pediatrics, 21(8), 1388–1394. https://doi.org/10.1016/j.acap.2021.03.009

For many people with ADHD who also menstruate, symptoms can worsen before their period due to hormonal changes. 🌸 Unders...
04/07/2024

For many people with ADHD who also menstruate, symptoms can worsen before their period due to hormonal changes. 🌸 Understanding these cycles is key to better treatment and support. Let's spread awareness and improve ADHD management for women.

Information based on:
Bürger, I., Erlandsson, K., & Borneskog, C. (2024). Perceived associations between the menstrual cycle and Attention Deficit Hyperactivity Disorder (ADHD): A qualitative interview study exploring lived experiences. Sexual & Reproductive Healthcare, 40, 100975–100975. https://doi.org/10.1016/j.srhc.2024.100975
Camara, B., Padoin, C., & Bolea, B. (2022). Relationship between s*x hormones, reproductive stages and ADHD: a systematic review. Archives of women's mental health, 1-8.
de Jong, M., Wynchank, D. S. M. R., van Andel, E., Beekman, A. T. F., & Kooij, J. J. S. (2023). Female-specific pharmacotherapy in ADHD: premenstrual adjustment of psychostimulant dosage. Frontiers in psychiatry, 14, 1306194. https://doi.org/10.3389/fpsyt.2023.1306194

🕒 ADHD and Delayed Sleep Phase Syndrome (DSPS) have a significant overlap, with up to 78% of adults with ADHD experienci...
29/06/2024

🕒 ADHD and Delayed Sleep Phase Syndrome (DSPS) have a significant overlap, with up to 78% of adults with ADHD experiencing DSPS (this rate is significantly higher than the general population: 0.1-3.1%). This can lead to disrupted sleep patterns and impact daily functioning. Understanding this connection is crucial for better management and improved health outcomes. Stay informed and prioritize your sleep health! 💤

Information based on the following research:
Lugo, J., Fadeuilhe, C., Gisbert, L., Setien, I., Delgado, M., Corrales, M., Richarte, V., & Ramos-Quiroga, J. A. (2020). Sleep in adults with autism spectrum disorder and attention deficit/hyperactivity disorder: A systematic review and meta-analysis. European Neuropsychopharmacology, 38, 1–24. https://doi.org/10.1016/j.euroneuro.2020.07.004
van Andel, E., Bijlenga, D., Vogel, S. W. N., Beekman, A. T. F., & Kooij, J. J. S. (2023). Cardiovascular risk in adults with Delayed Sleep Phase Syndrome (DSPS) and Attention-Deficit/Hyperactivity Disorder (ADHD). Chronobiology international, 40(12), 1566–1573. https://doi.org/10.1080/07420528.2023.2287058

Further research is cited in the comment below.

Working memory is a key component that often poses challenges for individuals with ADHD. It affects learning, task manag...
27/06/2024

Working memory is a key component that often poses challenges for individuals with ADHD. It affects learning, task management, and daily activities. By understanding these challenges, we can develop better support and strategies. Let's raise together! 💡 "

Information based on the following:
Alderson, R. M., Kasper, L. J., Hudec, K. L., & Patros, C. H. (2013). Attention-deficit/hyperactivity disorder (ADHD) and working memory in adults: a meta-analytic review. Neuropsychology, 27(3), 287–302. https://doi.org/10.1037/a0032371
Kofler, M. J., Singh, L. J., Soto, E. F., Chan, E. S. M., Miller, C. E., Harmon, S. L., & Spiegel, J. A. (2020). Working memory and short-term memory deficits in ADHD: A bifactor modeling approach. Neuropsychology, 34(6), 686–698. https://doi.org/10.1037/neu0000641

"Did you know that caffeine can both help and increase ADHD symptoms? ☕🚀 While it can boost focus, it may also increase ...
25/06/2024

"Did you know that caffeine can both help and increase ADHD symptoms? ☕🚀 While it can boost focus, it may also increase restlessness and anxiety. Stay mindful of your intake and listen to your body. 🌟 "

Information Based on the following research:

Ioannidis, K., Chamberlain, S. R., & Müller, U. (2014). Ostracising caffeine from the pharmacological arsenal for attention-deficit hyperactivity disorder--was this a correct decision? A literature review. Journal of psychopharmacology (Oxford, England), 28(9), 830–836. https://doi.org/10.1177/0269881114541014

López-Cruz, L., Salamone, J. D., & Correa, M. (2018). Caffeine and selective adenosine receptor antagonists as new therapeutic tools for the motivational symptoms of depression. Frontiers in pharmacology, 9, 353416.

Manalo, R. V., & Medina, P. M. (2018). Caffeine protects dopaminergic neurons from dopamine-induced neurodegeneration via synergistic adenosine-dopamine D2-like receptor interactions in transgenic Caenorhabditis elegans. Frontiers in neuroscience, 12, 137.

Vázquez, J. C., Martin de la Torre, O., López Palomé, J., & Redolar-Ripoll, D. (2022). Effects of Caffeine Consumption on Attention Deficit Hyperactivity Disorder (ADHD) Treatment: A Systematic Review of Animal Studies. Nutrients, 14(4), 739. https://doi.org/10.3390/nu14040739

04/05/2024

"The idea that 'everyone has ADHD' is a harmful misconception that undermines the experiences of those actually living with the condition. While it's true that ADHD diagnoses have increased, especially among marginalised groups like women and people of colour, this is not an indication that everyone has ADHD.

Women, for example, have historically been underdiagnosed or misdiagnosed with mood or anxiety disorders instead of ADHD. This is partly because women tend to mask their symptoms more effectively and partly due to medical misogyny, where their symptoms are dismissed or downplayed.

Similarly, people of colour have historically been misdiagnosed with conduct disorders instead of ADHD, a phenomenon known as medical racism. This can lead to inappropriate treatments and further marginalisation of these individuals.

It's important to recognise that ADHD is a real and valid neurodevelopmental disorder that requires proper diagnosis and support. Let's work to break down these misconceptions and provide better understanding and support for those with ADHD. "

03/05/2024

Sometimes... having an ADHD brain feels like being stuck inside a '60s Spiderman cartoon...

Frontal Lobe Spidey (Freddie Parker) is like the Spider-Man of organisation, top-down processing, and executive functioning. He's the planner, the organiser, the one who's always trying to keep things in order. But sometimes, he gets tangled up in his own web of thoughts and forgets what he's supposed to be doing.

Limbic System Spidey (Ellie Parker) is the emotional centre of the group, swinging from one emotion to the next like a spider on a web. He's the heart of the team, but his emotions can sometimes get the best of him, leading to impulsive decisions and dramatic outbursts.

Anterior Cingulate Cortex Spidey (Ant Parker) is the communicator, the one who bridges the gap between Freddie and Ellie Parker. He's the mediator, trying to keep the peace between his two teammates. But sometimes, he gets overwhelmed by all the chatter and loses track of the message. In their animated escapades, "The ADHD Spider-Verse," they often try to pass the buck to each other. Freddie blames Ellie for distracting him with emotions, Ellie blames Ant for not relaying the message properly, and Ant blames Freddie for not giving him enough information to work with!

In the ADHD brain, these three characters are constantly passing the buck to each other, trying to avoid taking responsibility for their actions.
But in the end... in order for them to get control of their life, they need to realise that they're all in this together and need to work as a team to function properly! Despite their differences, they know they're stronger together. Each Spidey brings something unique to the table, and when they work as a team, there's no villain they can't defeat.

Does it ever feel like you're in a standoff with your ADHD Brain? Let us know in the comments.
🌶

Address

Pyalong, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The ADHD Psychology Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category