03/07/2025
The best things in life are free! Especially the powerhouse of natural goodness that is Dandelion πΌ The whole plant is edible and packed with antioxidants plus vitamins A, C and K.
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Roots are best harvested in autumn and support liver detox. Look for mature, healthy dandelion plants growing away from road sides and main paths, to avoid contamination from chemicals and dog wee! π Wash, chop and dry the roots to store for teas and tinctures. Dry the leaves for an immune-boosting tea too πΏ Dandelion can help promote a healthy gut microbiome & liver, regulate blood sugar and is anti-inflammatory ππππ
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