Creative Mental Health & Yoga

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Pyalong, VIC
Creative Mental Health & Yoga

Amy is a counsellor & yoga teacher with a dynamic and integrative approach.

Creative & Personalised Counselling with Amy Woods in Melbourne and surrounding suburbs.

28/04/2025

I’ve been quiet on here as I take more time for my healing after having severe pneumonia last year but thought I’d post about this! I’ve been on the co-design committee for Ngamai Wilam for nearly 4 years and getting to walk through it today was incredible! So many hours spent talking, planning and thinking about this and then it exists! It’s been a real privilege to be part of the development of Victoria’s first residential eating disorder facility, but getting to be there today to and stand alongside women I admire greatly from and was really just the cherry on top.
From the depths of darkness to the nightly news at 6 - pretty fricken cool!

20/01/2025

191 copies of the Recovery & Wellness Workbook for Eating Disorders were sold in 2024, since it came out on Jan 2024!!!

Feeling so lucky to have so many people out there interested in the workbook and all the incredible feedback I’ve had from consumers and clinicians alike!

Have you got one? Let me know your thoughts!!

16/10/2024

Are you interested in private ED recovery yoga? Join me for 5 sessions where we move through embodied aspects of recovery, talk through important concepts within your relationship to your body and navigate the discomfort you’re experiencing.
We meet on the mat together as peers and journey through 75 minutes together.

🌸 Interested? Get in touch today!

23/08/2024

Have loved seeing the ad for my book in the 2024 conference guide!
Hoping copies of the book find some new homes with wonderful members of the workforce and consumers! 🌸

02/06/2024

Have you met Suki? 🐈‍⬛
Suki has been joining me in the clinic some days, practicing her therapy cat skills. She’s still a little shy but trust me, once you get to know Suki, she is a velcro cat that will demand pats and love. She is a sweet little soul who I’m hoping to bring in more often!

16/05/2024

I now have space available for 1-2 new counselling and/or supervision clients!
Send through an enquiry via my website if you’re interested! 🌸

25/04/2024

It’s giveaway time!! I’m super excited to be giving away a gorgeous little prize pack to someone!

Winner will receive:
📖 A print copy of The Recovery & Wellness Workbook for Eating Disorders by
🌈 An organic cotton tea towel with the most beautiful art by lived experience artist
💕 Earrings and pin by .creatures
✨ Nutrition label covers and affirmation stickers by

I love supporting incredible people in the ED community and all these goodies do not disappoint!

To enter all you need to do is comment OR message me the emojis that depict what you what your recovery (or your loved ones) to be like!

Winner announced this Sunday at 7pm AEST!
Only available to Australia and NZ residents

14/04/2024

Stay tuned for an amazing giveaway!!!

08/04/2024

Did you know that I started a Doctorate or Public Health doing research into the experience of eating disorders in prisons? Join me on Sunday April 21st on as I talk to during the segment!

Address

Pyalong, VIC

Website

http://www.creativementalhealth.com.au/

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