Optimal Birth Recovery

Optimal Birth Recovery Placenta Preparation Service in Melbourne & Geelong plus amazing; High Vibe Birth course

Women around the world are continuing to discover for themselves the amazing benefits of the placenta, not just as a life-giving force for their baby but also as a powerful tool for maternal post-natal healing and recovery. There are a number of ways to utilise placenta, the most palatable and long lasting being encapsulation. Optimal Birth Recovery preparation service offers capsules are made usi

ng either a Raw or Traditional Chinese Medicine inspired method; a process that involves steaming the placenta with lemon, ginger and chilli, followed by dehydration, grinding and finally encapsulation. Our premium service (Melbourne, Geelong and Bellarine Peninsula) includes collection of your placenta as soon as is convenient following the birth of your baby, either from the hospital/birth centre or your home. The placenta is then prepared and encapsulated adhering to strict hygienic
standards, a process that generally takes two days. Once completed, we will deliver your Optimal Birth Recovery items to you, either in the hospital or at home, enabling you to optimise your post-natal recovery as quickly as possible. Bookings are strongly encouraged; cost $320*

*(subject to change).

We trust our body to heal from a cut.To grow a baby without micromanagement.To recover from illness, often without inter...
24/06/2025

We trust our body to heal from a cut.
To grow a baby without micromanagement.
To recover from illness, often without intervention.
So why do we doubt it when it comes to birth?

We’ve been conditioned to override our instincts—to ignore pain, push through, hand over authority.
Add the mental load of modern motherhood on top, and it’s no wonder we’re disconnected from what our bodies are whispering.

But here’s the truth:
Your body knows what it’s doing.
Birth is not a medical event—it’s a primal, intelligent process.
And you are made for this.

✨ Ready to reconnect with your body’s wisdom?
Explore the High Vibe Birth course or dive into our free birth meditations + mind movies at quantimama.com/highvibebirth.

Twin babies don't just mean "double the fun", they also mean a tonne of capsules.  Plenty for this mama to recover long ...
22/06/2025

Twin babies don't just mean "double the fun", they also mean a tonne of capsules.
Plenty for this mama to recover long into the months ahead.
Did you know we charge the same fee if you're having your twin placentas prepared as one? Goodness knows there's enough costs with twins. We don't want to be one of those costs.

Get prepped for birth on your terms—wherever you are. Our High Vibe Birth course is a transformational, self-paced experience designed to help you trust your instincts and reclaim your power.
Start today at: quantimama.com/highvibebirth



























✨️Term 2✨️ Take The Leap parenting course starts on Thursday 1st May, 7pm at Birth Sanctuary Bellarine. Demystify Homesc...
14/04/2025

✨️Term 2✨️ Take The Leap parenting course starts on Thursday 1st May, 7pm at Birth Sanctuary Bellarine. Demystify Homeschooling.
Get clear on what's right for you and your kids.
In person (thank fark) for three week night sessions because we're all a bit over being on-line for our courses.
Small groups so that you get your questions answered.
Comment ME for a direct link to RSVP.
❤️

Unique and beautiful,  every single one. ❤️❤️❤️
01/04/2025

Unique and beautiful, every single one. ❤️❤️❤️

The Birth Sanctuary Bellarine has been curated to offer families a beautiful birthing option, a peaceful space, created ...
02/03/2025

The Birth Sanctuary Bellarine has been curated to offer families a beautiful birthing option, a peaceful space, created by our hands, infused with our heart and soul; a space that feels grounded, held and nurturing. Just as birth was intended.

Helpfully located within the 30min radius for a particular publicly funded homebirth program too. 😉

Tag a friend who needs a birth space like this and please send us a DM to learn more about reserving this for your birth.

25/02/2025

New poddy ep sneak peak; lands on this Thursday.
And nope, unsurprisingly, this comment was not written by AI. 🤣

Old skool search: Faark The Shoulds (& Alchemising Education) in your fave listening/watching place.

The "Birth" thing is solved by hospitals, or so we think.... Unsurprisingly, much of the traditional (free) birth educat...
18/02/2025

The "Birth" thing is solved by hospitals, or so we think.... Unsurprisingly, much of the traditional (free) birth education focuses on how to "survive" the experience ( by way of the pharmacuetical and surgical options for birth) and offers very few glimpses of the potential for profound and transformational experiences.
Birth happens to us all but way to infrequently not to make every intention to drink in and suck out the most of the potential.
❤Strengthen your relationship, with your beloved, your baby and yourself.

High Vibe Birth is my loving gift to expectant parents.This self-paced course brings in my lessons, beliefs and knowledg...
16/02/2025

High Vibe Birth is my loving gift to expectant parents.
This self-paced course brings in
my lessons, beliefs and knowledge
from almost 20 years as an
Ambulance Paramedic, 11 + years as a Birth Educator and Birth Advocate, voracious consumer of all learnings Quantum, 8 pregnancies, 4 births and wrangling my four crazy, chaotic, kind, compassionate, caring and cool QuantiKids (not to mention the QuantiPapa!!). Join me as we High Vibe your Birth.”

When better to start than from the start?! ❤
14/02/2025

When better to start than from the start?! ❤

Oh, the postpartum period—the time when everything feels impossibly full (your heart, your hands, and let’s be frank, yo...
12/02/2025

Oh, the postpartum period—the time when everything feels impossibly full (your heart, your hands, and let’s be frank, your b***s). In this episode, we’re cracking open what it really takes to nurture yourself after birth—not the Insta-perfect, "bounce-back" myth, but the slow, sacred, and unapologetic process of receiving.

Why do so many of us resist rest, help, and even our own innate wisdom? What would it look like to give ourselves the same grace we’d offer to someone we love? And how do we shift from simply surviving postpartum to thriving in connection and recovery?

Joined by the delightful Jennifer Cruise from Nurturing Connections with Jen, we unpack:

Why you can’t pour from an empty cup (or give from your cup at all—hello, saucer life)
How to build your village and set boundaries with love
What it means to honour your identity as a mum while still holding onto the parts of yourself that make you you
How can you embrace rest without feeling like you’re losing yourself in the process?
What’s stopping you from asking for or accepting the help you deserve?
Could prioritising your own well-being now be the greatest gift you give your child in the long term?

This is your permission slip to fark the checklists, fark the societal noise, and embrace real recovery, presence, and ease. Because when you care for yourself, you’re not just filling your cup—you’re reshaping how we parent, live, and connect as a whole.

Whether you’re a mum, a soon-to-be parent, or someone holding space for loved ones navigating this wild season of life, this episode is for you. So grab a cuppa (or better yet, let someone make you one!) and join us as we explore the radical, revolutionary act of receiving.

https://open.spotify.com/show/63VQWB3tfMaEnByMc4VBzH



12/02/2025

New podcast sneakpeak👂 - how to rock post birth self care. 💪🥳



Address

Pyalong, VIC

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Alerts

Be the first to know and let us send you an email when Optimal Birth Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Optimal Birth Recovery:

Share