Kuring-gai Yoga

Kuring-gai Yoga Our yoga classes are friendly, achievable and for everybody. Hatha Yoga Classes, Meditation courses, since 1978! As well as creating inner peace and stillness.

We have been of delivering Yoga and Meditation in the Upper North Shore in Pymble. Our classes are safe, achievable for all levels and friendly. The Yoga community that we foster keeps growing...we are proud of being part of Pymble life. Let us help you find health on all levels so you can live a life of balance and wellness. Our teachers are committed to their yoga practice and to help our students find their potential. Classes are available Mon -Sat. Day and evening. Workshops and retreats are offered as part of our commitment to educating our students. Join us for classes soon.

10/12/2025

It’s a busy life and certainly so easy to spiral into negativity.
Our practice supports us to learn how to stay calm in the Kaos.
to smile when we feel like ‘cracking’ ….
and reside in the here and now.
In the present moment…. Not yesterday, not tomorrow…. Right now.

Portrait with Robert. My dear old p***y cat ‘son’. A true yogi…. In his mindful meditation state 24/7 🤣His daily rituals...
26/11/2025

Portrait with Robert.
My dear old p***y cat ‘son’.
A true yogi…. In his mindful meditation state 24/7 🤣
His daily rituals: cleaning, preening, sitting, staring with his one pointed focus… yoga nidra and many and varied asana.
Inspirational!

#🤣

Can you imagine this beautiful lemon being in the “imperfect” pile. 🙀 Let’s all consider its magnificence. So unique.How...
19/11/2025

Can you imagine this beautiful lemon being in the “imperfect” pile. 🙀
Let’s all consider its magnificence. So unique.
How did it grow in this shape?
It’s a gorgeous golden pyramid and I love it!
As it is

Find some time to sit or even lie down.Fill yourself with a full and deep breath… expand 🧘‍♀️ Pause…. Notice the inner s...
18/11/2025

Find some time to sit or even lie down.
Fill yourself with a full and deep breath… expand 🧘‍♀️
Pause…. Notice the inner silence.
Breath away your pain
Breath away your fear
Breath away your tension
Breathe in your light and let it swirl around playfully…

15/11/2025

Come home to yourself through yoga and the many wonderful practices within.

Today is Friday Yoga Nidra.It’s all about creating inner peace, body stillness and allowing yourself time to Just Be Her...
14/11/2025

Today is Friday Yoga Nidra.
It’s all about creating inner peace, body stillness and allowing yourself time to Just Be Here Now.

We need more opportunities to slow down and reset.

See you in the other side of this session.
All will float into Friday arvo and into the weekend.

Deep listening and connection to our breath is key to bringing more silence into life.It’s a daily challenge to ‘travel...
03/11/2025

Deep listening and connection to our breath is key to bringing more silence into life.

It’s a daily challenge to ‘travel’ lightly and to remain calm….

Learn your triggers and then tap into your potential to stay at peace with yourself and the busy days we build around us.

Sometimes you just have to take photos of funny little things of beauty 🤪It’s golden.It’s not perfect.It’s unique… no 2 ...
02/11/2025

Sometimes you just have to take photos of funny little things of beauty 🤪

It’s golden.
It’s not perfect.
It’s unique… no 2 ever the same!
It’s quite thin but various shapes: not uniform.
This one has a hole to look through…. and I did 🤪

Any ideas what this is ?

I have not posted for just over 1 year !It’s a digital detox day off …. and a day for gelato 😍Mindful gelato enjoyment…....
02/11/2025

I have not posted for just over 1 year !

It’s a digital detox day off …. and a day for gelato 😍

Mindful gelato enjoyment…. There were no words just total focus on the taste, texture, temperature and pure bliss.

Are you interested in our next yoga workshop?Not a golfer? No problem as this practice will be just the perfect well rou...
03/10/2024

Are you interested in our next yoga workshop?
Not a golfer? No problem as this practice will be just the perfect well rounded class and of course finishing with Yoga Nidra.
$40 for 2 hours of Yoga Magic.
Visit the website to book or get in touch with me. See you there.

I call it cat yoga!
23/09/2024

I call it cat yoga!

We need more peace on earth. We need more peace of mind and we need it now!
20/09/2024

We need more peace on earth. We need more peace of mind and we need it now!

Address

Cnr Pacific Hwy & Livingstone Avenue
Pymble, NSW
2073

Opening Hours

Monday 8:45am - 10am
6:30pm - 7:45pm
Tuesday 6:30am - 10:30am
7:30pm - 8:45pm
Wednesday 8:30am - 11:15am
7pm - 8:15pm
Thursday 9am - 10:15am
Friday 10am - 11:15am
1pm - 2pm
Saturday 8:45am - 10am

Telephone

+61426212622

Website

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