Kuring-gai Yoga

Kuring-gai Yoga Our yoga classes are friendly, achievable and for everybody. Hatha Yoga Classes, Meditation courses, since 1978! As well as creating inner peace and stillness.

We have been of delivering Yoga and Meditation in the Upper North Shore in Pymble. Our classes are safe, achievable for all levels and friendly. The Yoga community that we foster keeps growing...we are proud of being part of Pymble life. Let us help you find health on all levels so you can live a life of balance and wellness. Our teachers are committed to their yoga practice and to help our students find their potential. Classes are available Mon -Sat. Day and evening. Workshops and retreats are offered as part of our commitment to educating our students. Join us for classes soon.

I was interviewed by Yogi Paul and I was honoured to be included in this new podcast.Have a listen.
30/01/2026

I was interviewed by Yogi Paul and I was honoured to be included in this new podcast.
Have a listen.

It’s a selfie from last year as I wait for one of my yoga classes to start. The time between end of my set up of the yog...
22/01/2026

It’s a selfie from last year as I wait for one of my yoga classes to start. The time between end of my set up of the yoga room and the quiet before I begin.

We had a brilliant year of yoga at our pymble studio and of course another year rolls around to the beginning of term 1 2026.

This week I booked my own Yoga classes (for me to be on the mat not delivering) close to my home and am adding additional classes to my schedule this year. The more the merrier. So… is it time to book your yoga sessions?

Over the years my style and approach to teaching is one of encouraging connections through yoga postures and breath awareness. Easeful meditations and the fabulous Yoga Nidra. A dedicated class on Friday has become very popular. We all need to learn to rest.
Achievable yoga is an approach that lasts a lifetime and sustains us through all life stages.

I’m going to see you from Monday 2 Feb for our new term. 🙏🏻

Opening to receive the light and sharing the brilliance of nature. Beauty is all around us and even in the rain of the l...
17/01/2026

Opening to receive the light and sharing the brilliance of nature.
Beauty is all around us and even in the rain of the last days this gorgeous Lilly rises from the depths to give out to us to receive.

That’s a Christmas Wrap for our classes in 2025!Time is an illusion when we are in the present moment so enjoy each brea...
20/12/2025

That’s a Christmas Wrap for our classes in 2025!
Time is an illusion when we are in the present moment so enjoy each breath, each occasion and each special moment.

10/12/2025

It’s a busy life and certainly so easy to spiral into negativity.
Our practice supports us to learn how to stay calm in the Kaos.
to smile when we feel like ‘cracking’ ….
and reside in the here and now.
In the present moment…. Not yesterday, not tomorrow…. Right now.

Portrait with Robert. My dear old p***y cat ‘son’. A true yogi…. In his mindful meditation state 24/7 🤣His daily rituals...
26/11/2025

Portrait with Robert.
My dear old p***y cat ‘son’.
A true yogi…. In his mindful meditation state 24/7 🤣
His daily rituals: cleaning, preening, sitting, staring with his one pointed focus… yoga nidra and many and varied asana.
Inspirational!

#🤣

Can you imagine this beautiful lemon being in the “imperfect” pile. 🙀 Let’s all consider its magnificence. So unique.How...
19/11/2025

Can you imagine this beautiful lemon being in the “imperfect” pile. 🙀
Let’s all consider its magnificence. So unique.
How did it grow in this shape?
It’s a gorgeous golden pyramid and I love it!
As it is

Find some time to sit or even lie down.Fill yourself with a full and deep breath… expand 🧘‍♀️ Pause…. Notice the inner s...
18/11/2025

Find some time to sit or even lie down.
Fill yourself with a full and deep breath… expand 🧘‍♀️
Pause…. Notice the inner silence.
Breath away your pain
Breath away your fear
Breath away your tension
Breathe in your light and let it swirl around playfully…

15/11/2025

Come home to yourself through yoga and the many wonderful practices within.

Today is Friday Yoga Nidra.It’s all about creating inner peace, body stillness and allowing yourself time to Just Be Her...
14/11/2025

Today is Friday Yoga Nidra.
It’s all about creating inner peace, body stillness and allowing yourself time to Just Be Here Now.

We need more opportunities to slow down and reset.

See you in the other side of this session.
All will float into Friday arvo and into the weekend.

Deep listening and connection to our breath is key to bringing more silence into life.It’s a daily challenge to ‘travel...
03/11/2025

Deep listening and connection to our breath is key to bringing more silence into life.

It’s a daily challenge to ‘travel’ lightly and to remain calm….

Learn your triggers and then tap into your potential to stay at peace with yourself and the busy days we build around us.

Sometimes you just have to take photos of funny little things of beauty 🤪It’s golden.It’s not perfect.It’s unique… no 2 ...
02/11/2025

Sometimes you just have to take photos of funny little things of beauty 🤪

It’s golden.
It’s not perfect.
It’s unique… no 2 ever the same!
It’s quite thin but various shapes: not uniform.
This one has a hole to look through…. and I did 🤪

Any ideas what this is ?

Address

Cnr Pacific Hwy & Livingstone Avenue
Pymble, NSW
2073

Opening Hours

Monday 8:45am - 10am
6:30pm - 7:45pm
Tuesday 6:30am - 10:30am
7:30pm - 8:45pm
Wednesday 8:30am - 11:15am
7pm - 8:15pm
Thursday 9am - 10:15am
Friday 10am - 11:15am
1pm - 2pm
Saturday 8:45am - 10am

Telephone

+61426212622

Website

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