Kuring-gai Yoga

Kuring-gai Yoga Our yoga classes are friendly, achievable and for everybody. Hatha Yoga Classes, Meditation courses, since 1978! As well as creating inner peace and stillness.

We have been of delivering Yoga and Meditation in the Upper North Shore in Pymble. Our classes are safe, achievable for all levels and friendly. The Yoga community that we foster keeps growing...we are proud of being part of Pymble life. Let us help you find health on all levels so you can live a life of balance and wellness. Our teachers are committed to their yoga practice and to help our students find their potential. Classes are available Mon -Sat. Day and evening. Workshops and retreats are offered as part of our commitment to educating our students. Join us for classes soon.

This is a blast from the past! Need to replicate this photo to include Lynne and Cathy...... We have amazing teachers an...
03/03/2026

This is a blast from the past! Need to replicate this photo to include Lynne and Cathy...... We have amazing teachers and how lucky we are to enjoy over 40 years of Yoga business.
We are evolving and learning together with our wonderful students.

28/02/2026

Yoga works…. Breath, be present…. Relax

How does a gentle mindful yoga class make you feel?
09/02/2026

How does a gentle mindful yoga class make you feel?

What a fantastic week we have had. New yoga term, new perspective and renewed vigour. Over 40 years we have been in our ...
07/02/2026

What a fantastic week we have had.
New yoga term, new perspective and renewed vigour.

Over 40 years we have been in our shared space church.

Our success as a business is due to our consistency, our safe delivery, our attention to special needs.
To enjoy and be part of a community with lovely yogis is really want we all need.

To be seen but feel like you are in the practice of yoga all by yourself, within your own body, your own head space.

Happy yoga days 🌻🧘‍♀️🪷☀️

It’s so good to be back to yoga 2026 classes.We learn together and I share what I know but believe me… I receive so much...
03/02/2026

It’s so good to be back to yoga 2026 classes.
We learn together and I share what I know but believe me… I receive so much more than you might ever know.

This week is all about the foundations of yoga. Experiencing every body shape, each movement and each breath.

No judgements. No expectations. Just you and me in yoga, learning together to become ‘one in this moment’

I was interviewed by Yogi Paul and I was honoured to be included in this new podcast.Have a listen.
30/01/2026

I was interviewed by Yogi Paul and I was honoured to be included in this new podcast.
Have a listen.

It’s a selfie from last year as I wait for one of my yoga classes to start. The time between end of my set up of the yog...
22/01/2026

It’s a selfie from last year as I wait for one of my yoga classes to start. The time between end of my set up of the yoga room and the quiet before I begin.

We had a brilliant year of yoga at our pymble studio and of course another year rolls around to the beginning of term 1 2026.

This week I booked my own Yoga classes (for me to be on the mat not delivering) close to my home and am adding additional classes to my schedule this year. The more the merrier. So… is it time to book your yoga sessions?

Over the years my style and approach to teaching is one of encouraging connections through yoga postures and breath awareness. Easeful meditations and the fabulous Yoga Nidra. A dedicated class on Friday has become very popular. We all need to learn to rest.
Achievable yoga is an approach that lasts a lifetime and sustains us through all life stages.

I’m going to see you from Monday 2 Feb for our new term. 🙏🏻

Opening to receive the light and sharing the brilliance of nature. Beauty is all around us and even in the rain of the l...
17/01/2026

Opening to receive the light and sharing the brilliance of nature.
Beauty is all around us and even in the rain of the last days this gorgeous Lilly rises from the depths to give out to us to receive.

That’s a Christmas Wrap for our classes in 2025!Time is an illusion when we are in the present moment so enjoy each brea...
20/12/2025

That’s a Christmas Wrap for our classes in 2025!
Time is an illusion when we are in the present moment so enjoy each breath, each occasion and each special moment.

10/12/2025

It’s a busy life and certainly so easy to spiral into negativity.
Our practice supports us to learn how to stay calm in the Kaos.
to smile when we feel like ‘cracking’ ….
and reside in the here and now.
In the present moment…. Not yesterday, not tomorrow…. Right now.

Portrait with Robert. My dear old p***y cat ‘son’. A true yogi…. In his mindful meditation state 24/7 🤣His daily rituals...
26/11/2025

Portrait with Robert.
My dear old p***y cat ‘son’.
A true yogi…. In his mindful meditation state 24/7 🤣
His daily rituals: cleaning, preening, sitting, staring with his one pointed focus… yoga nidra and many and varied asana.
Inspirational!

#🤣

Can you imagine this beautiful lemon being in the “imperfect” pile. 🙀 Let’s all consider its magnificence. So unique.How...
19/11/2025

Can you imagine this beautiful lemon being in the “imperfect” pile. 🙀
Let’s all consider its magnificence. So unique.
How did it grow in this shape?
It’s a gorgeous golden pyramid and I love it!
As it is

Address

Cnr Pacific Hwy & Livingstone Avenue
Pymble, NSW
2073

Opening Hours

Monday 8:45am - 10am
6:30pm - 7:45pm
Tuesday 6:30am - 10:30am
7:30pm - 8:45pm
Wednesday 8:30am - 11:15am
7pm - 8:15pm
Thursday 9am - 10:15am
Friday 10am - 11:15am
1pm - 2pm
Saturday 8:45am - 10am

Telephone

+61426212622

Website

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