Mystique Moksha Yoga

02/10/2025

Gandhi Jayanti, celebrated every year on October 2nd, marks the birth anniversary of Mahatma Gandhi, the Father of the Nation in India. More than just remembering a historical figure, this day honors a legacy rooted in nonviolence (Ahimsa), truth (Satya), simplicity, and inner discipline.
Gandhi’s life was a living example of yogic values:

Ahimsa (Nonviolence): A foundational principle in yoga and Gandhi’s core belief. He showed the world that nonviolence is not weakness — it is strength rooted in self-control and love.

Satya (Truth): Gandhi’s insistence on truth mirrors the yogic path of Satya, where integrity and honesty are essential for spiritual growth.

Self-discipline (Tapas): Like a true yogi, he practiced restraint, fasting, and simplicity — not for show, but to align with a higher purpose.

Inner Transformation: Gandhi believed that societal change begins with self-change — a truth at the heart of all yoga practice.

21/08/2025

What started as a small dream—teaching yoga from my home studio in Gordon—has grown into a beautiful, thriving community.

From Gordon to North Turramurra and even Narrabeen, every step has been filled with connection, learning, and heart.

📰 Check out the full newsletter for all the details! https://mailchi.mp/3dd3992d7116/august-yoga-newsletter-2025-18236337

Now it’s time for something new ✨
I’m relocating to Pymble, where I’m building a peaceful, purpose-filled yoga haven just for us. While the space takes shape, all classes will run online via Zoom for the next couple of months.

Thank you for your ongoing support during this transition—I can’t wait to welcome you into the new studio soon!

30/06/2025

Our Winter Yoga Newsletter is here, and we are happy to share some meaningful updates with our community -
https://mailchi.mp/a6c74ac4089c/winter-newsletter-yoga-retreats-2025-18235298
A special highlight is the upcoming Weekend Retreat in September—a thoughtfully curated space for reflection, connection, and deepening one’s practice. There are also updates on sessions and services designed to support well-being through the colder months, including regular in-person and online classes.

Amid busy schedules and daily demands - especially in the workplace - yoga can serve as an anchor, offering clarity, calm, and a return to balance.
Whether practiced at home or in person, its benefits are far-reaching and deeply grounding.
Take a moment to read and connect with what resonates.

02/06/2025

Grab last Spot - reach out today 🤗🧘‍♀️🙏🏻 click https://mystiquemoksha.com.au/step-into-wellness-one-day-yoga-retreat/ for more details!!We’re so humbled to host a one-day retreat in honour of International Yoga Day for the 10th year in a row, offering traditional yoga practices rooted in ancient wisdom. It’s a gentle opportunity to pause, reconnect, and find balance amid the challenges of modern life.Grab last spot—we’d be glad to have you with us as we explore the timeless benefits of yoga for clarity, resilience, and inner well-being.🧘‍♀️🧘‍♂️

12/05/2025

Hello Everyone 👋

We’re excited to share that we are nominated for the Local Business Awards!
LAST DAY TO VOTE, and we need your support to make it to the finish line. 🙏🏻

Thanks to your incredible love and support, we’ve been finalists for the past five years!

We truly appreciate our amazing yoga community for all the love, connection, and energy you bring.

Please take a moment to vote through the link below -

https://thebusinessawards.com.au/60925/mystique-moksha-yoga-studio

Please share it with your friends too!

Thank you for being part of this journey with us! 🙌

16/04/2025

Are you looking for an authentic yoga and wellness retreat? 🌿

Check our newsletter... https://mailchi.mp/f86db255ab7e/april-newsletter-yoga-retreats-2025-18233968

The word "retreat" comes from the idea of stepping back taking a pause from the busyness of daily life to rest, reflect, and reset. Wellness retreat is a dedicated time and space to focus on your health and well-being. It’s an opportunity to:
• Disconnect from distractions
• Reconnect with yourself
• Deepen your yoga or meditation practice
• Nourish your body with wholesome food
• Rest, heal, and restore balance
Whether it’s for a weekend or a few weeks, a retreat offers a safe and supportive environment to slow down, gain clarity, and return to your life feeling renewed—physically, mentally, and emotionally.
It’s not an escape—it’s a return to what really matters. 🌿

26/09/2024

Suryanamaskar is a complete workout in itself for cleansing our physical, mental and energy body.

It is a great introductory practice for beginners and can be great step to get rid of psycho-somatic ailments.

Traditional Surya namaskar consists of 12 steps which eight asanas :













Follow this video for daily practice. Please subscribe to our YouTube channel https://www.youtube.com/ for more yoga sequences and variations to challenge yourself.

Would you like to start 30-day challenge to begin healthy and joyful life??



Note:-In case you have any injury or any health issue, please consult your doctor before starting the practice 🙏🏻

We are going to practice the traditional Surya Namaskar today or sun salutations. Sun salutations are very good to alleviate anxiety.Our Website: https://www...

24/09/2024

Weekend Yoga and Wellness Retreat 14th to 16th Feb
Theme: Self care and nurturing relationships in your lives.
(Limited to just 12 participants)

Experience a boutique and intimate yoga retreat, for a truly personalized and serene escape.
Strengthen yourself with Gentle Hatha flow and restorative yoga sessions.
Nurturing meditation, breathwork and self-healing tips on building and strengthening the relationships with yourself & others.
Few surprises and a self care yoga goody bag.

All meals and group practice sessions are included in the cost.

Accommodation and Pricing:
3 single rooms - 2 left ( Base price - $ 950 - Early bird $899 )
5 twin share - 3 left ( Base price $ 695 - Early bird $660 )
Book your slot with your friend or partner (get 10% off as early bird)

Direct Transfer -
MYSTIQUE MOKSHA EVENTS
BSB: 012294
ACCOUNT: 609954162

If you are going financial issues, reach out for monthly payments.
Happy to answer your queries, call or whatsapp on 0401376141

18/09/2024

We had such a touching photoshoot during her last session in the studio, capturing all the love and energy Bonnie brought to the room 🧘‍♀️✨

While we’re sad to see her go, we’re so grateful that she can still join us for online sessions via Zoom from New York! 🥰 It’s a reminder that yoga is all about connection—honoring our shared experiences while embracing our unique journeys.

Let’s continue to spread that spirit of inclusiveness and love, both on and off the mat! ❤️🙏🏻

02/09/2024

Join Classical Yoga session this Saturday, click the link in the bio https://mystiquemoksha.com.au/classical-yoga/
"Welcome spring with open arms and an open mat—let’s harness the season’s vibrant energy to refresh and restore our practice."🕉️🙏

Check September newsletter for updates -
https://mailchi.mp/b55ba0ea6736/newsletter-spring-16207822

21/07/2024

Enter a state of meditative bliss through the use of supportive props, slow transitions, and long holds. There is an emphasis on ease and comfort yet also on experiencing deep stretches resulting from “letting go”. The style is gentle and suitable for all levels and particularly helpful with stress and tension release.
gargya will guide you through Sunday and Wednesday evenings to relax and reset 🙏

Check the timetable https://mystiquemoksha.com.au/

09/07/2024

Cultivate Happy Buddha within you with our upcoming retreats🕉️🙏
Time to hit the reset button with a 2-night retreat at Blue Mountains to the peaceful environment of Happy Buddha, only 90 min drive from Sydney.
https://mailchi.mp/042bbde62d08/newsletter-february-16203742