South ground yoga

06/05/2025

Forward bends this week at the school

From periphery to core and core to periphery; the Iyengar way

It isn’t easy to look directly at ourselves, but with support we can venture into this fertile world and learn to quietly witness its storms and its beauty from the inside

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04/05/2025

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22/04/2025

Term 2 starts on Monday April 28th

Enrolments for Intermediate, Experienced and Led Practice series, and Monday Fundamentals classes, are open

Students new to the school can join the Orientation session this weekend- Intro to the school- to be eligible for Fundamentals enrolment

If you have any questions please email contact@southgroundyoga.com.au

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22/04/2025

The Anzac weekend workshop has a few places remaining

Starts Friday 25th at 5.30pm and continues Saturday 26th at 8am

And still a Sunday morning sleep-in before the working week

☀️Open to all students of the school

☀️Enrol online via punchpass (see bio)

14/04/2025

28/01/2025

Term 1 classes start on Monday February 3rd

For all students new to the school the last Intro session before Term 1 will run this Saturday the 1st at 9.15am

For further details please check the website

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01/01/2025

Summer 2025 timetable beginning Saturday 4th January

🌱 4th- Open Practice for all existing students

🌱 11th-Intro Course for all new students

🌱 15-18th Intensive 1: Fundamentals to Experienced

🌱 22-25th Intensive 2: Intermediate to Experienced

🌱 General classes throughout, check punchpass for details

🌙 Please get in touch with any questions

16/12/2024

09/10/2024

Our next Orientation for new students takes place this weekend

90 minutes on Saturday the 12th and Sunday the 13th provides entry into the schools courses where you can learn to practice in this systematic and supportive method of yoga

🌱 For further details or to book online follow the link in the bio

🌱 For questions please contact me directly or email the school

08/10/2024

Repetition consolidates learning and you can practice anywhere, just like these students: keeping up the good work during term break 👌🏽👌🏽👌🏽

Also a reminder that general classes are paused until Saturday while the Intensive runs starting tonight; no casual or drop-in attendance during the intensive

Courses for term 4 begin on Monday October the 14th

Happy practice!

🌱🪴🌳

26/09/2024

Here is the online event I’ve been mentioning in classes this week, starting at 3.30 this Sunday afternoon.

You can sign up to see a film of BKS Iyengar followed by talks from some of Australia’s most senior teachers.

Learn where Iyengar yoga comes from and why it is a such an amazing system of practice

🌱 💫

Series details and registration on our Punchpass website.

08/09/2024

Tim is an intermediate student of the school, who recently started Saturday led practice. Here he describes how it has helped him gain confidence to do some yoga at home to help him in his busy life of work, family and volunteering.

So wonderful to hear from students discovering the gifts of practice 💫 🌱 🤸