Gentle as a Lamb Massage

06/11/2024

I’m thrilled to announce that I have recruited a young Reggie. He’s not quite up to seeing clients yet but his personality is amazing and he’s sure to impress.

27/10/2024

Exciting News! 🎉 I am now qualified in Complex Physical Therapy for the Assessment and Management of Lymphoedema! 🌟 I’m thrilled to have the knowledge and skills to help those affected by this condition using the Casley Smith Method and make a positive impact on their lives! 💪 "

21/09/2024

🚀 Breaking News! 🚀

Apparently, being awesome has its downsides! 😅 is now so popular that I'm booked out and can’t fit any new clients.

Guess I need to clone myself or hire a few more superheroes! 🦸‍♂️🦸‍♀️

Thanks for making me feel like a rock star! 🎸 I'll keep you posted if I ever have room for new fans!

16/06/2024

Getting a massage is like hitting the reset button for your body, except you don't have to hold down Ctrl+Alt+Delete... just relax and enjoy the reboot! 😁👍

03/06/2024

❄️Embrace the Chill with Massage Therapy! ❄️ Did you know massages can relieve muscle tension, boost circulation, support your immune system, and combat seasonal blues? Treat yourself this winter to feel relaxed, warm, and energized! 💆‍♂️💆‍♀️

30/05/2024

I love working with this club. Great bunch of wonderful people.

The Hogs are finally back home this weekend at Rockley Oval! 💛💙

This weekend we take on the Batemans Bay Seahawks Football Club in three huge games including a grand final rematch for our Women's squad! As always the Hogs canteen will be open for all your gameday needs so make sure to get down to Googong to support the Hoggies!

Thanks to our gameday sponsors this week ISC Sport and Gentle as a Lamb Massage!

Go Hogs 🐗

25/05/2024

Almost 1000 businesses are closing every day on average across Australia - Australian Bureau of Statistics

25/05/2024

With winter sport in full swing, remember to look after yourself through the season. Proper sports recovery is crucial to maximize performance and prevent injury, and massage plays a vital role in this process. Incorporating strategies like rest, hydration, and nutrition post-exercise aids in muscle repair, while targeted massage techniques can enhance circulation and accelerate the removal of metabolic waste products, facilitating quicker recovery. Additionally, techniques such as stretching, foam rolling, and massage help alleviate muscle soreness and promote faster recovery times, ensuring athletes are ready to perform at their best for the next challenge.

23/05/2024

💆‍♀️💆‍♂️ Relieve Tension, Renew Energy
Did you know that a good massage isn't just a luxury, but a necessity for your well-being? Here are just a few reasons why you should treat yourself to a massage session:
🌿 Stress Relief: Say goodbye to those knots of stress! Massage helps relax tense muscles, releasing feel-good hormones like serotonin and dopamine, leaving you feeling calmer and more relaxed.
🌿 Pain Management: Whether it's chronic back pain or sore muscles from workouts, massage therapy can provide significant relief. It helps increase blood circulation, promoting healing and reducing inflammation.
🌿 Improved Sleep: Struggling to get a good night's sleep? Massage can help! By relaxing your body and mind, it sets the stage for deep, restorative sleep, leaving you refreshed and energized in the morning.
🌿 Boosted Immunity: Regular massages can give your immune system a much-needed boost. Studies have shown that massage therapy can increase the activity level of the body's natural "killer cells," helping you fight off illnesses more effectively.
🌿 Enhanced Mental Health: In today's fast-paced world, it's easy to feel overwhelmed. Massage therapy provides a sanctuary for relaxation, reducing anxiety and depression while promoting a sense of well-being.
Ready to experience these amazing benefits for yourself? Schedule your massage session today and invest in your health and happiness! 💆‍♂️💆‍♀️