Queanbeyan Physiotherapy | Canberra Sports Physio

13/04/2026

𝗠𝗮𝗻𝗮𝗴𝗲 𝘆𝗼𝘂𝗿 𝗢𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝗮𝘁 𝗤𝘂𝗲𝗮𝗻𝗯𝗲𝘆𝗮𝗻 𝗣𝗵𝘆𝘀𝗶𝗼

The key to successful OA management through physiotherapy is regularity and consistency in both attending sessions and adhering to the prescribed exercise and self-management routines.

By focusing on improving joint function, reducing pain, and enhancing overall mobility, physiotherapy can play a vital role in helping individuals with OA maintain an active and fulfilling lifestyle without the need for pharmaceutical interventions.

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

𝗕𝗼𝗼𝗸 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
📞 02 6297 1005
🌐 https://queanbeyanphysio.com.au

👉 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴! https://queanbeyanphysio.com.au/physio-services/osteoarthritis/?utm_source=Facebook&utm_medium=social&utm_campaign=04-12-26-Manage-your-Ost

11/04/2026

𝗣𝗛𝗬𝗦𝗜𝗢 𝗣𝗥𝗢𝗗𝗨𝗖𝗧𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗙𝗥𝗢𝗠 𝗤𝗨𝗘𝗔𝗡𝗕𝗘𝗬𝗔𝗡 𝗣𝗛𝗬𝗦𝗜𝗢
Did you know that these products available from our Queanbeyan Physio Centre 👉 https://queanbeyanphysio.com.au/physio-products/

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

𝗕𝗼𝗼𝗸 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
📞 02 6297 1005
🌐 https://queanbeyanphysio.com.au

👉 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴!

11/04/2026

𝗣𝗛𝗬𝗦𝗜𝗢 𝗧𝗜𝗣𝗦: 𝗚𝗟𝗨𝗧𝗘𝗔𝗟 𝗧𝗘𝗡𝗗𝗜𝗡𝗢𝗣𝗔𝗧𝗛𝗬
The primary symptom is pain over the lateral aspect of the hip, which can often be exacerbated by activities such as running 🏃, climbing stairs 🪜, or lying on the affected side 🛏️.

Other symptoms may include tenderness at the hip, radiating pain, and difficulty with prolonged standing or walking.

𝗜𝗳 𝘁𝗵𝗶𝘀 𝘀𝗼𝘂𝗻𝗱𝘀 𝗹𝗶𝗸𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺, 𝗖𝗔𝗟𝗟 𝗨𝗦 𝗼𝗿 𝗕𝗢𝗢𝗞 𝗔𝗡 𝗔𝗣𝗣𝗢𝗜𝗡𝗧𝗠𝗘𝗡𝗧 𝗢𝗡𝗟𝗜𝗡𝗘:
📞 (02) 6297 1005
🌐 https://queanbeyanphysio.bookings.pracsuite.com/guest

Operating Hours:
Mon-Thu: 8:30am – 6:00pm
Fri: 8:30am - 5:00pm

👉 𝗖𝗮𝗻 𝘄𝗲 𝗴𝗲𝘁 𝟭𝟬𝟬 𝘀𝗵𝗮𝗿𝗲𝘀?

09/04/2026

𝗕𝗘 𝗥𝗘𝗔𝗗𝗬 𝗙𝗢𝗥 𝗔𝗡𝗬𝗧𝗛𝗜𝗡𝗚. 𝗪𝗘'𝗟𝗟 𝗞𝗘𝗘𝗣 𝗬𝗢𝗨 𝗢𝗡𝗘 𝗦𝗧𝗘𝗣 𝗔𝗛𝗘𝗔𝗗 𝗢𝗙 𝗜𝗡𝗝𝗨𝗥𝗬. 💪
Book for a movement check up with our team of physiotherapists.

📞 02 6297 1005
🌐 www.queanbeyanphysio.com.au

👉 𝗦𝗵𝗮𝗿𝗲 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀!

08/04/2026

𝗕𝗘 𝗥𝗘𝗔𝗗𝗬 𝗙𝗢𝗥 𝗔𝗡𝗬𝗧𝗛𝗜𝗡𝗚. 𝗪𝗘'𝗟𝗟 𝗞𝗘𝗘𝗣 𝗬𝗢𝗨 𝗢𝗡𝗘 𝗦𝗧𝗘𝗣 𝗔𝗛𝗘𝗔𝗗 𝗢𝗙 𝗜𝗡𝗝𝗨𝗥𝗬. 💪
Book for a movement check up with our team of physiotherapists.

📞 02 6297 1005
🌐 www.queanbeyanphysio.com.au

👉 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴!

08/04/2026

𝗔𝘁 𝗤𝘂𝗲𝗮𝗻𝗯𝗲𝘆𝗮𝗻 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆, 𝘄𝗲'𝗿𝗲 𝗱𝗲𝗱𝗶𝗰𝗮𝘁𝗲𝗱 𝘁𝗼 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗺𝗼𝘃𝗲 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁.

Whether you're recovering from an injury, striving for peak athletic performance, or simply seeking to improve your overall wellbeing, our experienced and compassionate team is here to support you every step of the way.

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

𝗕𝗼𝗼𝗸 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
📞 02 6297 1005
🌐 https://queanbeyanphysio.com.au

👉 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴!

04/04/2026

𝗧𝗘𝗟𝗘𝗛𝗘𝗔𝗟𝗧𝗛 𝗜𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗔𝗧 𝗤𝗨𝗘𝗔𝗡𝗕𝗘𝗬𝗔𝗡 𝗣𝗛𝗬𝗦𝗜𝗢
Queanbeyan Physiotherapy is offering physiotherapy consultations to patients who are unable to attend our Queanbeyan clinic by using our Telehealth service.

To assess your suitability for using our Telehealth consultation, you are required to complete our TeleHealth intake form 👉https://queanbeyanphysio.com.au/telehealth-physiotherapy/

Explore our website to learn more about our services and discover how we can help you achieve your health goals.

𝗕𝗼𝗼𝗸 𝗮𝗻 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝘁𝗲𝗮𝗺.
📞 02 6297 1005
🌐 https://queanbeyanphysio.com.au

👉 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴!

03/04/2026

𝗢𝗻𝗲𝗿𝗼™ 𝗙𝗼𝗿 𝗢𝘀𝘁𝗲𝗼𝗽𝗼𝗿𝗼𝘀𝗶𝘀
Onero™ is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

𝗔𝗻 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲–𝗯𝗮𝘀𝗲𝗱 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺

Onero™ is a high intensity resistance and impact exercise program to strengthen bone and muscle. The program is especially designed for people with low bone mass.

Onero™ must be supervised by an accredited ONERO™ practitioner (physiotherapist or exercise physiologist) to ensure it is delivered safely.

Onero™ is an evidence–based exercise program developed from the LIFTMOR study, conducted at Griffith University under the supervision of Professor Belinda Beck, and recently published in the Journal of Bone Mineral Research (2018). Since 2015, Onero™ has been implemented at The Bone Clinic in six south-east Queensland locations.

Watch this video 👉 https://youtu.be/YQdbJhKrBaY?si=3umW-RhPhfR0PkHP

Book an appointment with our team.
📞 02 6297 1005
🌐 www.queanbeyanphysio.com.au

👉 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝘆 𝗳𝗼𝗹𝗹𝗼𝘄𝗶𝗻𝗴!

Just because you have Osteoporosis doesn’t mean you can no longer lead an active lifestyle or you have to stay indoors to minimize the risk of falls and frac...

03/04/2026

03/04/2026

We are closed for this
Easter Public Holiday