05/11/2025
π« November is COPD Awareness Month β βShort of Breath, Think COPD.β π¨
Many people dismiss a persistent cough or shortness of breath as part of ageing or being unfit β but these could be early warning signs of Chronic Obstructive Pulmonary Disease (COPD).
COPD is a serious, long-term lung condition that makes breathing difficult and affects millions worldwide. The good news is: with early diagnosis, proper treatment, and lifestyle changes, people with COPD can live full, active lives.
π‘ Know the signs:
-Frequent cough or mucus
-Shortness of breath, especially during activity
-Wheezing or chest tightness
-Tiredness or lack of stamina
πΏ You can take control:
βοΈ Stop smoking or avoid smoke exposure
βοΈ Stay active β even gentle walks help
βοΈ Keep your vaccinations up to date
βοΈ Use your inhaler correctly and regularly
βοΈ Monitor your breathing changes
π©ββοΈ Visit your local pharmacy today for:
-Inhaler technique checks
-Medication and device reviews
-Vaccinations (flu, pneumonia, COVID)
-Advice on quitting smoking and improving lung health
Every breath counts β donβt wait until itβs too late to get help. This November, remember the message:
β¨ βShort of Breath, Think COPD.β