10/09/2025
🟡 Today is R U OK Day 🟡
At our MPOT, we know that children and teens need safe spaces to talk, share, and feel supported. Asking “Are you OK?” is a small step that can make a big difference and one we can all do to help out our own community.
Today is a reminder for all of us as parents, carers, friends, and peers to check in with the people in our lives.
💬 Start the conversation.
👂 Listen with care.
🤝 Remind them they are not alone.
Because every child deserves to feel heard, valued, and supported.
To learn more about how you can get involved make sure to check out RUOK.org.au