Rainbow Beach Health and Fitness

Rainbow Beach Health and Fitness Fun and friendly family owned gym. Offering a range of classes, personal training and sports massage .

Give the gift of island glow - with Pure FIji skin and body.Receive 10% off all Pure Fiji skin & body purchases when you...
18/12/2025

Give the gift of island glow - with Pure FIji skin and body.
Receive 10% off all Pure Fiji skin & body purchases when you shop with us before Christmas.

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Looking for a thoughtful, feel-good gift? 💝Spoil someone special with a Coconut Hydrating Facial voucher and we’ll inclu...
18/12/2025

Looking for a thoughtful, feel-good gift? đź’ť
Spoil someone special with a Coconut Hydrating Facial voucher and we’ll include a FREE Pure Fiji skin or body product, on us.
It’s the gift of relaxation, hydration, and glow, all in one.
Visit us at the massage rooms to purchase

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Still searching for the perfect Christmas gift for a loved one?A massage gift voucher is a thoughtful way to say you des...
17/12/2025

Still searching for the perfect Christmas gift for a loved one?

A massage gift voucher is a thoughtful way to say you deserve to relax.

Give them time to unwind, recharge, and feel truly cared for this festive season.

Because the best gifts aren’t things, they’re moments.

Vouchers available online anytime at your convenience, or call by the gym during manned hours.

Christmas Massage Bookings:Feeling the holiday rush already? This time of year can be full-on, here’s your gentle remind...
11/12/2025

Christmas Massage Bookings:

Feeling the holiday rush already? This time of year can be full-on, here’s your gentle reminder to pause, breathe, and make a little space for your own wellbeing.

Our massage appointments are filling quickly, there’s still time to book in some much-needed rest and renewal.
You can view all availability and book online, or reach out directly:

Bec: 0490 333 147
Kim: 0408 109 490

We will be UNAVAILABLE on Christmas Day, and we’re here to support you throughout the rest of the season.

If you arrive for your massage and the gym isn’t manned, please wait patiently at the door, we may be finishing with another client, and we’ll be with you as soon as we can.

Looking for the perfect gift?
We have vouchers available for those wanting to give the gift of relaxation, a beautiful way to treat someone special.

We also have a range of exclusive Christmas gifts, including:
✨ Pure Fiji - skin and body care
✨ Peppermint Grove - diffusers and candles
✨ Isola - perfumes, body glow and lip balms, perfect for teens and the young at heart

Give yourself a moment to unwind, reset, and recharge this Christmas .. you truly deserve it. ✨💖

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Rainbow Beach Massage Therapy coming to the Rainbow Beach Markets!This Saturday, come by and say hello!Discover our excl...
11/12/2025

Rainbow Beach Massage Therapy coming to the Rainbow Beach Markets!
This Saturday, come by and say hello!
Discover our exclusive gifts:
✨ Pure Fiji - skin & body care
✨ Peppermint Grove - diffusers & candles
✨ Isola - perfumes, body glow & lip balms
Vouchers available; perfect for someone special (or yourself!).
Take a moment to browse, try, and enjoy — we can’t wait to see you!

Christmas Hours & Massage Bookings The festive season and holiday break is almost here, and things are about to get busy...
11/12/2025

Christmas Hours & Massage Bookings

The festive season and holiday break is almost here, and things are about to get busy! Here’s a reminder of our gym opening and staffing hours over the Christmas period.

Gym Manned Hours:
• Monday–Friday: 9am–1pm & 3pm–6pm
• Saturday: 9am–12pm
❌ Public Holidays: No staff on-site

đź’ˇ The gym still operates 24/7 for members and visitors with access via Eezy Entry for anyone stopping by or here for holidays, there will be NO staff available outside the manned hours listed above or on public holidays.

With the holiday rush coming up, massage sessions are filling up fast, so make sure you book your self-care time early.

In the middle of all the busy holiday chaos, don’t forget to make time for yourself — you deserve it!

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Massage Availability This WeekSessions with Kim are now open — offering Deep Tissue, Relaxation, and our beautiful Oasis...
09/12/2025

Massage Availability This Week
Sessions with Kim are now open — offering Deep Tissue, Relaxation, and our beautiful Oasis Packages that combine a soothing massage and facial for the ultimate reset.

Spots fill fast, so book in now for some well-earned self-care.
Contact Kim 0408 109 490

NEW MACHINE ALERT! We’re excited to introduce our brand-new Adductor/Abductor machine — designed to strengthen, tone and...
04/12/2025

NEW MACHINE ALERT!
We’re excited to introduce our brand-new Adductor/Abductor machine — designed to strengthen, tone and shape your inner and outer thighs with smooth, controlled movement.

Whether you’re building strength, working on stability, or just want to feel that amazing leg burn… this machine is a total game changer! 💪

Come in, give it a try, and let’s level up those leg days together!
Feel free to join our classes — all fitness levels welcome.

A few friendly faces from this week
27/11/2025

A few friendly faces from this week

✨ Appointments are filling up fast! ✨If you’ve been thinking about booking in for a massage, now’s the time. Spots for n...
26/11/2025

✨ Appointments are filling up fast! ✨
If you’ve been thinking about booking in for a massage, now’s the time. Spots for next week are almost gone — message me to secure your appointment.

Great morning this morning. Boxing is always a favourite.
20/11/2025

Great morning this morning. Boxing is always a favourite.

How is everyone enjoying our new equipment?? More to come soon 🙌 🙌
06/11/2025

How is everyone enjoying our new equipment??
More to come soon 🙌 🙌

Address

Turana Street
Rainbow Beach, QLD
4581

Website

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