Rainbow Beach Health and Fitness

30/07/2025

Who's in the gym today 🤔

30/07/2025

29/07/2025

🌙 We're Now Open Late on Wednesdays! 🌙

We’ve listened to your requests – for those who can’t make it during the day, we’re now offering late afternoon and early evening appointments every Wednesday.

Whether you’re finishing work, juggling family life, or simply need a little time for yourself, we’ve got you covered.

- Come in and unwind with one of our beautiful treatments:
- Relaxation or Remedial Massage
- Pure Fiji Facials
- Couples Treatments – perfect for a midweek reset

Appointments are limited, so don’t wait too long to book your midweek moment of calm.

📞 0490 333 147
Message us to book or reach out for more info – we’d love to see you! 💗

29/07/2025

Girl Power in the gym today 💪

29/07/2025

🌺 August Special – Pure Fiji Signature Facial for just $90! 🌺

Escape the winter blues and give your skin the glow it deserves with our 1-hour Pure Fiji Signature Facial, now just $90 for the month of August (normally $110).

This deeply relaxing treatment includes:
✨ A double cleanse
✨ Gentle exfoliation
✨ Nourishing mask
✨ Blissful face, neck & shoulder massage
✨ Hydration boost with Pure Fiji’s luxurious botanical oils and serums

Using the beautiful Pure Fiji range – rich in cold-pressed coconut oil, exotic fruit extracts, and anti-aging peptides – this facial is perfect for all skin types needing hydration, balance, and renewal.

You’ll leave feeling refreshed, radiant, and totally pampered

28/07/2025

Just a few friendly faces over the past couple of weeks.

25/07/2025

🎉 EXCITING GYM NEWS! 🎉

We’ve just unwrapped some BRAND-NEW EQUIPMENT and it’s already turning heads! 💪
Whether you’re here to build strength, tone up, or just try something new, we’re pumped to bring you fresh gear to help level up your workouts. 🙌

Have you had a chance to try it out yet? What do you think?! We’re dying to know!
👉 Drop your thoughts in the comments — what you love, what you’ve noticed, what you’re most excited to use!

And guess what? This is only the beginning.
More equipment is on the way and landing in just 3 weeks!
We’ve got even more upgrades planned to make your gym experience the best it can be. So keep those eyes peeled and stay tuned for the next round of improvements. 👀

Thanks for being part of our awesome fitness family — we couldn’t do it without you!