Good Life Psychology Practice

10/09/2024

Today marks World Su***de Prevention Day, a global event dedicated to raising awareness, reducing stigma, and encouraging those in need to seek help. In Australia alone, nearly 10 million people have been affected by su***de.

This year's theme is “We All Have a Role to Play” that means we all have a role to play in preventing su***de and supporting mental health.

If you or someone you know is struggling with mental health, seeking out support from a clinical psychologist can be a vital step.

***dePreventionDay

See these steps from MHFA raising awareness

21/08/2024

Great work coming from the Black Dog Institute Future Proofing Study. This is a breif watch for parents on the impact of screen use on kids mental health and tips for navigating the digital world with your young ones. See video link on our page.

Join Kate Maston, Senior Program Manager at the Black Dog Institute, as she delves into the impact of screen use on adolescent well-being. Discover key findi...

15/08/2024

Social media’s impact on the mental health of our young people is a highly complex area. An evidence based approach to solutions that incorporates the voice of young people is essential. Australia’s leading mental health organisations issue a position statement

24/01/2024

Dr Peggy Bracks has opened her books to new clients for 2024 and has limited spots available - in person or remote bookings.

Call or drop us a line to discuss an appointment:

goodlifepsych.com.au
0420 511 861

09/07/2023

If you believe you can, you’re already half way there. Persevere and you’ll go all the way 🩷

/ Welcome to Meows and more...

29/01/2023

One small step at a time and you can overcome your challenges. Step ladders through exposure therapy help us to build resilience and overcome challenges to get positive outcomes.

22/10/2022

If your always supporting others make the time to look after your mental health and to care for yourself.

18/09/2022

Let’s not make the square block fit in the round hole, everybody has the potential for greatness if we allow them to thrive.

07/09/2022

20/08/2022

Is this the only way to get our kids attention? Hahaha
In reality though, setting boundaries and limits on screen use in children and adolescents is no doubt challenging but needed for their positive brain development and healthy lifestyle not only for now but for later in their life.

11/08/2022

Wanted to share this one for those with teens ❤️

7 ways to quiet your teen's negative self-talk.