Core Dynamics Pilates - Movement, Sydney

Core Dynamics Pilates - Movement, Sydney Pilates, Coogee/Randwick, Sydney
Private and semi-private studio/equipment Pilates classes Catering to all levels of fitness and ability.

Private and semi-private Pilates classes - fully equipped Studio in Randwick.

30/10/2023
17/01/2023
17/12/2021

Fare esercizio fisico è una celebrazione
di quanto il tuo corpo sia in grado di fare,
non una punizione a causa di ciò che hai mangiato.

picture by I.C.Rapoport

A good instructor should know how to work with a wide range of bodies, big and small, short and tall, injured and pain-f...
20/05/2021

A good instructor should know how to work with a wide range of bodies, big and small, short and tall, injured and pain-free.

A good pilates instructor should know how to work with a wide range of bodies, big and small, short and tall, injured and pain-free.

Neutral Spine
26/04/2021

Neutral Spine

Neutral spine is the natural position of the spine, with all three curves of the spine in good alignment. Knowing how to achieve it is crucial for Pilates.

Address

Perouse Road
Randwick, NSW
2031

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 9am - 6pm
Friday 8am - 6pm

Website

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