Aperture Psychology

Aperture Psychology Aperture Psychology provides evidence-based psychological care for adults, teens and children 6+, delivered by highly-trained clinical psychologists in Sydney.

Appointments available at Randwick & Marrickville and via telehealth Australia-wide.

Had a great end of year celebration with the Aperture Psychology team. In this profession, you spend all day talking and...
22/12/2025

Had a great end of year celebration with the Aperture Psychology team. In this profession, you spend all day talking and connecting to people, but end up passing your colleagues like ships in the night. It was great to have the time to catch up with the Aperture veterans and introduce our new additions. It's a real privilege to work alongside such a great group of people. Wishing everyone a well deserved break.

A warm congratulations to Dr Yasmeen El Masry, who has been awarded Allied Health Educator of the Year within Western Sy...
22/12/2025

A warm congratulations to Dr Yasmeen El Masry, who has been awarded Allied Health Educator of the Year within Western Sydney Health Mental Health Services.

Yasmeen is a clinical psychologist with deep expertise in mood disorders, anxiety, complex trauma, and attachment-based difficulties. She is known for her thoughtful, evidence-based approach and her commitment to supporting clinicians through training and supervision.

This award recognises her leadership, her care for emerging practitioners, and her meaningful contribution to mental health education.

A well-deserved achievement.

Aperture Psychology Marrickville offers therapy and neuropsychological assessments for adults, teens, and school-aged ch...
14/12/2025

Aperture Psychology Marrickville offers therapy and neuropsychological assessments for adults, teens, and school-aged children in the Inner West.

Our clinicians provide evidence-based care designed to help you understand challenges with clarity and move towards meaningful change.

Appointments are available, and our team can guide you through the matching process to find the right clinician for your needs.

Learn more: https://aperturepsychology.com.au/marrickville

Australian Association for Cognitive and Behaviour Therapy hosted a focused and research-driven event last month, led by...
08/12/2025

Australian Association for Cognitive and Behaviour Therapy hosted a focused and research-driven event last month, led by our very own A/Prof Dr.Aliza Werner-Seidler, on Cognitive Behavioural Therapy for Insomnia (CBT-I).

The session explored how insomnia develops, the behavioural cycles that maintain it, and the practical interventions that support long-term improvement in sleep.

Aliza also highlighted the wider impact of sleep on mood, cognition, and daily functioning — reinforcing why CBT-I remains the leading evidence-based treatment for insomnia.

Good psychological care is rarely a solo process.At Aperture Psychology, we work with GPs, psychiatrists, and allied hea...
04/12/2025

Good psychological care is rarely a solo process.

At Aperture Psychology, we work with GPs, psychiatrists, and allied health professionals to ensure that every client’s treatment is coordinated, informed, and supported across all parts of their care.

Shared understanding strengthens outcomes and helps clients move forward with clarity and consistency.

Read more about our approach to collaborative care:
https://aperturepsychology.com.au/blog/collaborative-care-with-gps-and-health-professionals

Teachers are often the first to notice when a student is finding it hard to focus, stay organised, or manage impulses.To...
23/11/2025

Teachers are often the first to notice when a student is finding it hard to focus, stay organised, or manage impulses.

To support schools, we’ve created a free practical guide - Supporting Students with ADHD.

It includes simple, evidence-based classroom strategies for attention, organisation, and emotional regulation, plus guidance on when it may be appropriate to suggest a formal ADHD assessment.

You can use it in staff meetings, share it with learning support teams, or keep it on hand in your classroom.

Download your free copy - no sign-up required:
https://aperturepsychology.com.au/education-schools

Today marks International Men’s Day 2025, with the theme “Supporting Men and Boys.”It’s an opportunity to reflect on the...
19/11/2025

Today marks International Men’s Day 2025, with the theme “Supporting Men and Boys.”

It’s an opportunity to reflect on the mental health challenges men face including barriers to seeking help and the impact of societal expectations.

At Aperture Psychology, we support evidence-based approaches that promote openness, connection, and long-term wellbeing for men and boys in our communities.

Therapy moves at the pace of insight, not urgency.Early sessions focus on understanding what’s happening and why.Over ti...
16/11/2025

Therapy moves at the pace of insight, not urgency.

Early sessions focus on understanding what’s happening and why.

Over time, we build skills, track progress, and maintain positive change.

Each stage has structure, reflection, and measurable goals, so you always know where you stand.

At Aperture Psychology, we guide this process with care and evidence.

Learn more about what therapy looks like with us: https://aperturepsychology.com.au/therapy

Did you know your body responds to workplace stress in the same way it responds to real danger?This is called the defens...
12/11/2025

Did you know your body responds to workplace stress in the same way it responds to real danger?

This is called the defensive cascade - Focus, Freeze, Flight, Fight, and Flop - a series of automatic reactions that help us stay safe.

It’s why you might blank out in a meeting, feel the need to step away from conflict, or feel completely exhausted after a demanding week.

The stress response is designed to protect you, but it needs time to recover.

Rest isn’t avoidance; it’s your body recognising that it’s safe again.

Is your body still on alert even when the stress has passed?

On Remembrance Day, we honour those who served, those who sacrificed, and those who continue to live with the legacy of ...
10/11/2025

On Remembrance Day, we honour those who served, those who sacrificed, and those who continue to live with the legacy of war.

Remembrance reminds us of courage, resilience, and the value of peace.
It asks us to pause, reflect, and carry forward the lessons that service has taught us.

Lest we forget.

06/11/2025

Brothers but not blue …
Sunglasses and maybe mo’s

Live at Blackwattle Brewery the Psycho Bros band are rockin’ early for Movember Australia

🎶 😎🍺

Address

209A Avoca Street, Randwick NSW
Randwick, NSW
2031

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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