Dr Sam

Dr Sam Dr Sam is a practicing Australian GP. on the Kyle and Jackie O Show, writer: Sick of getting crap health advice from celebrity chefs?

Dr Sam presents trustworthy evidence based health advice. Relatable and safe. And always with a smile.

 πŸ”₯
05/10/2025

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Guess who’s back….
01/09/2025

Guess who’s back….

Absolutely stoked with the craftsmanship of the team at  for our  project. Magic flowing wooden panelling in the waiting...
13/08/2025

Absolutely stoked with the craftsmanship of the team at for our project. Magic flowing wooden panelling in the waiting room is just divine and the hero of the space. Gorgeous reception area, and a bit of greenery to finish it off. Clever cabinetry makes the consulting rooms incredibly functional. Very happy. Come check it out! (πŸ“Έ: ; funky artwork )

Super proud of this one - . Kicking goals, Director of Content at Channel 7, and an amazing mum. Have a cracking night s...
03/08/2025

Super proud of this one - . Kicking goals, Director of Content at Channel 7, and an amazing mum. Have a cracking night sweet heart 😘. πŸ”₯πŸ”₯πŸ”₯

Super proud of  #1 daughter Sophie. Amazing self drive, incredible empathy, gorgeous personality, loving friend and daug...
24/07/2025

Super proud of #1 daughter Sophie. Amazing self drive, incredible empathy, gorgeous personality, loving friend and daughter. We couldn’t be more proud.

Prefect, STEM Captain and Cadet Platoon Commander. Boom!

Rockhampton fighting hard for the Olympic Rowing 🦾🦾🦾. Take that Penrith!
06/07/2025

Rockhampton fighting hard for the Olympic Rowing 🦾🦾🦾. Take that Penrith!

Love you  😘πŸ”₯πŸ”₯πŸ”₯
05/04/2025

Love you 😘πŸ”₯πŸ”₯πŸ”₯

How do you feel about your doctor using AI during your consult? Read my opinion here πŸ‘‡πŸ½
01/04/2025

How do you feel about your doctor using AI during your consult? Read my opinion here πŸ‘‡πŸ½

Three years ago today. Happy anniversary  😘
22/02/2025

Three years ago today. Happy anniversary 😘

Best. Date. Ever. Happy Birthday sweet heart 😘 πŸ”₯
22/02/2025

Best. Date. Ever. Happy Birthday sweet heart 😘 πŸ”₯

Magic.
04/02/2025

Magic.

Anyone know where I can get a hot cross bun?
25/12/2024

Anyone know where I can get a hot cross bun?

Address

Randwick, NSW

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Dr Sam Hay

B Med Sci, MBBS (Hons), FRACGP, GDip Sport Med, Dip Child Health

Dr Sam loves looking after families: Kids, Mums, Dads and everything in between! He draws on his experience as a dad of three, plus postgraduate training in Sports Medicine and Paediatrics.

Dr Sam also writes regularly for the acclaimed parenting website Kidspot.com.au, and contributes as a health expert across a variety of Australian TV, radio, and print media.

Dr Sam has been a practicing general practitioner since 2005. He grew up and studied in Tasmania before moving to Sydney to start his career with the Army as a combat medical officer. It was here that he served as the Regimental Medical Officer for the Army’s parachute infantry regiment (3 RAR) and had the honour of being rewarded for his leadership with six deployments – the highlight to Afghanistan as a helicopter retrieval and coalition trauma hospital doctor – caring for injured coalition soldiers and local nationals.