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Awaken True Health

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Randwick, NSW
Awaken True Health

Connecting people with their unique blueprint for optimum health, vitality, disease prevention and ultimately purpose and dreams. I cant wait to work with you.

I’m Rachael
- Medical Astrologist, Traditional Herbalist, Qualified Naturopath and Intuitive Healer. I’m radically authentic and committed to connecting people with their unique road map (birth chart) for optimum health, vitality, disease prevention and ultimately purpose and dreams. We will explore your own birth chart- your personalised owner's manual to your own body, mind and spirit. The journey of Medical astrology helps us know who we are and how to best treat our mind body and soul for healing and harmony. We are all unique which is why different therapies, diets and herbs work differently depending on our astrological constitution. Through our blueprint we gain knowledge around our constitution, weakest and strongest organs, psychological and karmic reasons for health conditions, healing lessons for this life and which lifestyle, diet and herbs best suit us as an individual. Learning how to work with our unique makeup allows us to thrive and tap into our lessons and gifts in this life. Sessions are available via Skype or in person in Randwick. To take the next step in your healing journey email me at rachael@awakentruehealth.com or call 0405781578 to scheduled and/or find out more.

07/05/2023

Venus enters cancer today.

With Venus in cancer health wise depending what’s going on in your personal Astroblueprint in how it shows up for you.

Venus brings a soft and relaxed energy to the stomach and breasts. This can be health promoting or negative depending on your unique chart.

The challenges of Venus in cancer transit can be emotional sugar cravings, formation of Breast cysts, too slow digestion, clogged milk ducts, swollen breasts, sensitivity around body image and food.

The positive Venus in cancer transit may bring in improved fertility, alkalising a too hot stomach, settling a hot stomach to improve digestion, improving milk flow through relaxing any tension around breasts, getting in touch with our emotions deeper.

As you can see the challenges and positive health things that could come up for you are depending on your personal chart and are the opposite of each other.

What way are you seeing cancer in Venus show up for you. What house and do you have any planets in cancer?

02/05/2023

How are we feeling about the Pluto retrograde ( 0º21’ Aquarius), increasing our evolutionary pressure, already high as we are navigating the Eclipse window (upcoming scorpio eclipse).

Pluto retrogrades can slow us down and break down our old patterns to give may for something better for our lives as we evolve on our paths. The biggest breakthroughs can come by braking down and the tower falling to give way for us to grow and evolve in a new way.  
Health wise we can look to support the elimination channels and epigenetic reprogramming, emotional belief reprogramming, eliminating what is no longer serving us both physically but also emotionally and eliminating old patterns.

What are we leaning about ourself and how can we let go of all the old parts that no longer serve ourselves?

Pluto goes retrograde once a year for approximately five months. This is a time of self-reflection, self-excavation, and reassessment of where we are at in our evolutionary journey. Pluto Retrograde is a phase of revision, reflection, and redirection of our personal and collective evolution.

This shift will be relevant for everyone, but it will impact more strongly those of us who were born with natal Scorpio placements or those with natal planets and angles around the 0º degree of Fixed signs.

Personally for me Ive been having a huge breakthrough week. Leading up to today Ive been transitioning my son to primary school with him only going 2 hrs a day. Lets just say its been limited me time/work time. Today I begin to see the light as a new way of working is coming though. A spontaneous consultation at a cafe, invited to a new friends house to work in the office while the kids play! This is the first alone time Ive had in weeks and Im happily working away in a tiny home office overlooking the paddocks. To get here I let go of some of my old patterning and by being social and going with the flow its actually given me more time to work!

What have you learned about yourself recently? What things do you feel called to let go of and eliminate? What is your own personal evolution which is happening? What needs to breakdown and evolve for you?

14/04/2023

How’s everyone feeling today with the moon (emotions, female cycles) in Aquarius (the electrical system, the nervous system, ankles, lower legs) conjunct Pluto (intense, Pluto reveles and brings to the surface what as hidden, deeply cold like ice or deeply hot, intense).

I can see intensity in the areas mentioned above. especially if you have something going on with Aquarius or leo?

08/04/2023

Sumac is another Venus herbs.

Once we find the planet needing support we look to which specific herb/s would help from that planet. All the herbs having unique picture of a person they fit.

Sumac is for excessive fluids flowing out as it’s sour and astringent. Think of sumac when excessive fluid flowing out from skin, lungs, bowl, lungs - head colds, sinus infection excessive clear mucus, excessive sweating, excessive peeing, diarrhoea, clammy perspiration can lead to fungal infections, night sweats etc etc

It’s also tonic for the veins, especially when the veins have a bluish grey tone on the back of the legs.

The specific tongue is dry in the center and wet on the edges. As too much fluids being released from the body making the center dry.

Also used as a food it’s an amazing antioxidant. Here my kid is loving it (on Easter holidays)

It’s an art finding the specific remedy and astrology can show you where to look and help in remedy selection.

If you would like help to find the specific herb/s for you send me a pm to find out about working with me.

29/03/2023

Red clover is a herb of Venus -

Red clover is sweet, slightly cooling and moistening and offers support to the lymphatic, respiratory, integumentary (skin- epidermis, dermis, hypodermis, associated glass, hair and nails) and female reproductive systems. The lymphatic system, female reproductive system and the beauty of the skin are under the domain of Venus.

She helps clear out what is no longer needed and softens what has become too dense in the body so that it can move on. she helps us release waste both physically and emotionally. She brings us into a calm and steady presence and helps us regulate from our over internal balance (rather than being easily influenced by others panic or group thought).

she is connected to 3 which a sacrificial number. 3 stages of womanhood (maiden, mother, crone), 3 levels (body, mind, spirit), 3 goddesses, holy trinity, 3 worlds- allowing one to see into the other worlds.

It’s a highly magic plant. Think about the myths around 4 leaved clovers! If you are lucky enough to find a four leaf clover- 1 leaf for fame, 1 leaf for wealth, 1 leaf for a faithful lover, 1 leaf to bring glorious health!

What do you think of this common plant?!

23/03/2023

Pluto into Aquarius

Pluto is death and rebirth. He breaks things down to be reordered for growth.

In Aquarius we could think of advances in technology, electricity, society, Ai. Aquarius is light years ahead so we could see huge advancements in the way society live in the next 20 years. Very interesting times ahead!

In the body we could think of Aquarius body parts. of course taking your unique birth chart into account. We could think of veins, blood cells, spinal cord, cones of eyes, lower legs, ankles, genetic (modification?), karmic origins.

I’m thinking huge advancements in health are going to happen with technology. huge advancements for society in general. Coming together to work in collaboration within our self and as a group with the planet 🙌

23/03/2023

Do you make sure to fuel your mind body and soul?

Is there a version of yourself that needs to get out of your own way to do the things you need to do to feel your best?

Looking to your chart can help you understand the different versions of yourself and how they fit into a picture all together. So you can work with yourself rather than against your unique energetic patterns.

22/03/2023

It’s new moon in Aries and a very special baby wash is on the way to a newborn - formulated with Australia bush flower essences related to her birth chart.

Often I come up with new things that are unique just for you relating to your unique blueprint. 🙌🌿

20/03/2023

Sun in Aries ♈️

Aries is hot and dry. The sun passing to Aries doesn’t not always manifest as concerns or benefits for everyone. You need to look to your individual chart to see what house or planets are being activated, even then every planet moment may not manifest as a physical problem.

For sun in Aries the vital force may be directed towards Aries regions - the head, skull, cerebrum, motor centres of the brain, the eyes, optic nerves, upper jaw, upper teeth, adrenals, blood.

We could see headaches, sudden rage, fevers, eye problems, adrenal burn out.

We could see an increase of energy, clearer thinking, increase in circulation and increase in vitality.

Any manifestations with the change of the astrological season personally depends on you as an individual.

15/03/2023

Did you know figs are a classical sun food bringing vitality?!

Different foods are governed by different planets and you can use food to work with your planets and what qualities you are after.

The sun brings vitality, strength, health, energy, spirituality and Prana/Qi. The sun is warming and moves every gently bringing increased vitality.

13/03/2023

Echinacea is a herb of Mars

Here we see the diffusive (tingling) stimulating taste of echinacea embody mars energies. Mars is stimulating and diffusive.

Echinacea is one a small number of stimulating plants that has a cooling taste and effect to the body. It’s also sweet indicating it has a nutritive effect.

Since it’s cooling nature it is best used in heat conditions (heat and excess are signs of mars) and hot fire people.

Echinacea is a specific for “bad blood” (mars rules the blood). Traditionally a snake medicine, used for poison to the blood - snake bites, insect bites, bee stings, septic infections. Bad blood can be seen in septic conditions, boils, puss discharges, gangrene. Bad blood can show up on the tongue as dirty black or brown coating. Many mars herbs purify the blood (red blood cells are ruled by mars). Echinacea is suited when we need to make a large number of white blood cells to clean up putrid or septic blood.

Echinacea is for when when someone has over used mars energy and lead to depletion and get sick the moment they relax. Here we could think of the Aries energy that’s overdone it and now burning out leading to catching colds and flus.

Caution that overuse can lead to excessive white blood cell count. And it’s way over used, often another herb is more appropriate!

06/03/2023

A skill is matching people with herbs. Using medical astrology we go beyond a this for that symptom. We want to look at your personal energetics and match it with herb/s for an energetic match and deeper healing.

One of my fav herbs is red root. It has an affinity for Scorpio and water of the body. I’d put it under mars.

It’s a lymphatic herb that is slightly warming and dispersive of stagnant energy’s. It helps with scorpios stagnate pond energy. It’s astringent, alterative, anti-inflammatory (especially in the liver and spleen), aromatic bitter and anti-microbial.

It’s great for a swollen spleen and the energetic spleen. Energetically imbalances of the spleen can lead to excessive worry, as well as an inability to pick a direction or feel one’s life purpose.

For people who cannot think their way out of a problem’ – ‘When the spleen is strong… the imagination flourishes. Life is happy, well-adjusted, vibrant and meaningful’ Wood.

It also helps regulate the waters that are stagnant in the extra cellular matrix. Helping the body to move water appropriately. (The remedy for Scorpio boggy water)

Specific for a swollen tongue covered with a dirty white coating, swollen spleen and swollen lymph nodes.

Would you like to work with me to help find the right herbal energetic matches for you as the unique person you are?

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