
02/07/2025
Red dates (红枣), also known as jujube dates tonify the spleen and nourish the blood. Dates are a calming herb which can be used to ease anxiety and promote restful sleep.
In Chinese Medicine, dates are used to regulate the menstrual cycle, treat disorders related to blood deficiency and help with post partum recovery. At Jade Buddha Herbs, we source our dates from Xinjiang - a region in Western China famous for their production of sweet dates which can be eaten raw or made into a tea.
#红枣 #中医 #补血补气