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Monday 8am - 6pm Tuesday 7:15am - 6pm Wednesday 7:15am - 6pm Thursday 7:15am - 6pm Friday 8am - 4pm

The Physiotherapy Clinic

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Australia
Randwick, NSW
The Physiotherapy Clinic

Our mission is to help as many people as possible by working together. We have clinics in Bondi Junction, Cammeray and Woolooware.

We are a blend of musculoskeletal physiotherapy, women's health, men's health and kids continence.

16/10/2025

Did you know we treat Kids Continence issues too?

If your child is experiencing issues with day time incontinence, bed wetting, urinary urgency or constipation, Physio can help!

Through gentle strategies, education, and pelvic floor support, we can make a big difference to your child’s comfort and confidence.

08/10/2025

Tight hips? It’s always a nice feeling to release off those tight spots. Save this nice little hip flow with Laura for when you need it next! 🙌🏼

07/10/2025

How exactly does pelvic floor physiotherapy help during perimenopause and menopause? There is lots they can help with! It’s a tricky time to navigate and you aren’t alone.

02/10/2025

You’re pregnant, and you have pain in your glute/pelvis that can refer down the back of the leg. Our patients often come in describing this and calling it sciatica.

It is usually NOT SCIATICA. It is often left or right sacroiliac joint pain (SIJ), an extremely common musculoskeletal condition that is easily treatable in pregnancy. In fact, up to almost 80% of pregnant women may experience this throughout some stage of their pregnancy (Weis et al 2018).

It would be one of the most common pregnancy musculoskeletal conditions that a pelvic health physiotherapist will treat in their pregnant population.

Pregnant women keep in mind - It is treatable! You do not need to put up with it.

29/09/2025

You will see us using speculums in the clinic to assess the vaginal tissue and cerivx quality in anyone wearing/using a pessary this could be for prolapse, incontinence, pelvic pain etc.

We do this to ensure the pessary is not causing any irritation to these structures.

This of course does not replace your annual speculum checks you need with your gp / gynaecologist for pessary management.

25/09/2025

We are so lucky to work with such an amazing team of strong ambitious women! Feels like… most of which are in Europe right now but they will be back soon! 🤣 Team work makes the dream work! 🙌🏼

23/09/2025

We are very happy to be stocking SRC shorts for both pregnancy and post natal recovery. Our patients are loving the support these products provide. Did you know that if you purchase your SRC products at the clinic you get our special discount prices 🙌🏼

17/09/2025

For the purpose of our study we use these little tools called POP stix.

These are placed on the outside of the perineum and the measures are taken by the Physio from when women are 37-40 weeks pregnant with their first baby.

An enormous thank you to all our wonderful participants helping women birth better in the future. If you would like to participate in our study please send us a DM.

Another enormous thank you to all of our beautiful pelvic health physio colleagues helping us on this journey by collecting data. We are so very grateful.

Our entire team at The Physiotherapy Clinic! Brooke and Heather at Her Health Physiotherapy, Lauren at Women’s Health Physiotherapy Mackay, Jenna at Nova Pelvic Health, Arizona at Synergy Health Works, Vic and Jemma at North Physiotherapy, Gen at Better Together Physiotherapy, Emma and Tamara at Noka Physiotherapy, Zoe at Women’s Wellbeing, Ali and Ellen at Inner North Physiotherapy, Kat at Ivoryrose Physiotherapy and Sophie at Enlighten Physiotherapy.

.physiotherapy .health.physio.mackay .pelvic.health .physio

15/09/2025

Here is a little update about our study! We have been woking on this for a a year and a half now. So far we have 401 participants! We are aiming for 500. Hopefully we will get there by the end of this year and be able to start analysing the data in the new year.

Our question for the study is; “Does distensibility (i.e the contractility and stretchability!) of the pelvic floor influence birth outcomes”.

By birth outcomes we mean does it:
🔸influence how long you are in labour?
🔸how long you have to push for?
🔸if instruments are needed to assist your birth?
🔸if your perineam tears, or if you need an emergency C section?

As you can imagine there are many variables that can influence how a women births. Things like:

🔸maternal age,
🔸where a women births,
🔸how fearful of birth she is,
🔸if she and her partner engage in ante natal education or not,
🔸how big the baby is,
🔸if the mother required induction or epidural, to name a few!

We are collecting as many of those variable as possible, to make sure we can analyze the data accurately and account for all the potential “confounding variables”. This helps us get a clearer answer to our question so we can hopefully better prepare pregnant women for birth. 🕵️‍♀️

11/09/2025

Happy Friday! We hope you all have a fabulous weekend.

We welcome Laura and Aoife back from their holiday next week. Maddy has headed off on her European adventure. ✈️

10/09/2025

Connect Therapy™️ in action.

This is what some of the manual testing in Connect Therapy™️ may look like. Physio’s adjusting your thorax and testing some movements like an arm lift for example gives them clues as to where they need to treat, what exercise prescription is needed and what may help this patient long term.

Connect Therapy™️ may not be beneficial for all patients but the ones it is useful for can be an absolute game changer. We particularly love using this model on our pregnant pelvic girdle pain patients. 🙌🏼

You can read more about it in the link in our bio.

Address

36 Clovelly Road
Randwick, NSW
2031

Opening Hours

Monday	8am - 6pm
Tuesday	7:15am - 6pm
Wednesday	7:15am - 6pm
Thursday	7:15am - 6pm
Friday	8am - 4pm

Website

http://www.physiotherapyclinic.com.au/

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