
25/08/2025
Waking up with neck pain? You’re not alone.
Here are some common causes and what you can do about them:
- Poor pillow support
- Too much screen time before bed
- Stress tension
- Sleeping in awkward positions
💡 Our team offers gentle chiropractic adjustments, massage, and dry needling to help ease tension and realign your spine.
📍 Serving Randwick, Coogee, and Maroubra