Health Spot Randwick

Health Spot Randwick Healthspot Randwick

Chiropractic- Acupuncture - Massage

Healthspace Coogee- Randwick is a multidisciplinary health centre for every age & ailment, offering Chiropractic, Massage, Acupuncture and Naturopathy with a special interest in Pregnancy Care.

20/10/2025

Feeling stiff after hours at your desk?

Take a moment to reset with three simple stretches you can do anywhere. These moves ease screen tension, open your posture, and boost your circulation so you feel lighter and more energised.

Want extra support? Our team offers chiropractic care, massage, and acupuncture to help you reset and recharge this season.

📍 Randwick | Coogee | Maroubra
Book your spring reset.

16/10/2025

This week’s Friday Nervous System Reset is singing 🎤

When you sing, the vibration of your vocal cords stimulates the vagus nerve. This helps calm your nervous system, reduce stress, and lift your mood.

Whether you sing in the shower, the car, or with friends, make it part of your day and notice how good it feels.

What’s your go-to song to sing along to?

13/10/2025

Tech neck is more common than ever.

Try this quick test at home: stand against a wall and see if your head touches easily. If not, it could be a sign of posture strain.

The good news? Chiropractic care can help realign and support better posture.

Book your posture check.

Did you know acupuncture can do more than just ease pain? 🪡Here are five surprising ways it may support your health:✨ St...
06/10/2025

Did you know acupuncture can do more than just ease pain? 🪡

Here are five surprising ways it may support your health:
✨ Stress relief
✨ Better sleep
✨ Women’s health and fertility
✨ Digestive balance
✨ Allergy and sinus support
If you’re curious about natural options for your health, acupuncture could be the reset you’ve been looking for.
📍 Randwick | Coogee | Maroubra | Eastern Suburbs
https://healthspotrandwick.com.au/booking/

Guess who’s back from her European adventure?Our much-loved Jenny returns to Health Spot Randwick on Wednesday 8th Octob...
01/10/2025

Guess who’s back from her European adventure?

Our much-loved Jenny returns to Health Spot Randwick on Wednesday 8th October!
You’ll find her in the clinic on:
📅 Mondays
📅 Wednesdays
📅 Fridays
She’s ready to help you feel amazing again with adjustments, realignments, massage and acupuncture and of course, to swap a few holiday stories 😉

Book your spot now

Waking up with neck pain? You’re not alone.Here are some common causes and what you can do about them: - Poor pillow sup...
15/09/2025

Waking up with neck pain? You’re not alone.
Here are some common causes and what you can do about them:
- Poor pillow support
- Too much screen time before bed
- Stress tension
- Sleeping in awkward positions

💡 Our team offers gentle chiropractic adjustments, massage, and dry needling to help ease tension and realign your spine.

📍 Serving Randwick, Coogee, and Maroubra

💛 Today is R U OK? Day a reminder that we don’t need to wait for a special day to check in on the people around us.Whet...
11/09/2025

💛 Today is R U OK? Day a reminder that we don’t need to wait for a special day to check in on the people around us.
Whether it’s a friend, family member, partner, or colleague everyone goes through life’s ups and downs. A simple question, “R U OK?” could be the start of a conversation that makes a big difference.
👉 Take a moment today to reach out.
👉 Be present, listen, and remind someone that they’re not alone.
👉 And remember, you don’t have to be an expert, just a caring ear.
Let’s look after each other, not just today, but every day. 💛

Happy Father’s Day to all the legends we call Dad! 💙Wishing you a day filled with love, laughter, and a little relaxatio...
06/09/2025

Happy Father’s Day to all the legends we call Dad! 💙
Wishing you a day filled with love, laughter, and a little relaxation.

Socks? Tie? Another mug?Dad deserves more. This Father’s Day, give him something he’ll actually use a Massage Gift Vouch...
03/09/2025

Socks? Tie? Another mug?

Dad deserves more. This Father’s Day, give him something he’ll actually use a Massage Gift Voucher at Health Spot Randwick.
No expiry. Pure relaxation.
➡️ Get yours today and lock in the “favourite child” status. 😉

Massage isn’t a luxury it’s healthcare.Here’s how your body tells you it’s time to book:1️⃣ Tension headaches2️⃣ Stiff s...
02/09/2025

Massage isn’t a luxury it’s healthcare.

Here’s how your body tells you it’s time to book:

1️⃣ Tension headaches
2️⃣ Stiff shoulders from desk work
3️⃣ Poor sleep
4️⃣ Post-workout soreness
5️⃣ Feeling anxious or on edge

Book with us in Randwick – serving Coogee, Kensington, Maroubra, and beyond.

Dry needling and acupuncture both use fine needles but they serve different purposes.🪡 Dry Needling targets trigger poin...
28/08/2025

Dry needling and acupuncture both use fine needles but they serve different purposes.
🪡 Dry Needling targets trigger points in tight muscles
🪡 Acupuncture focuses on energy flow and whole-body healing

We offer both and we’ll help you choose what suits your needs best.
📍 Book in at Health Spot Randwick

Waking up with neck pain? You’re not alone.Here are some common causes and what you can do about them:- Poor pillow supp...
25/08/2025

Waking up with neck pain? You’re not alone.

Here are some common causes and what you can do about them:
- Poor pillow support
- Too much screen time before bed
- Stress tension
- Sleeping in awkward positions

💡 Our team offers gentle chiropractic adjustments, massage, and dry needling to help ease tension and realign your spine.
📍 Serving Randwick, Coogee, and Maroubra

Address

22A Canberra Street
Randwick, NSW
2031

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Friday 8am - 7:30pm
Saturday 8am - 3pm
Sunday 10am - 6:30pm

Telephone

+61288663696

Website

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