Bruce Scott - Bodyworker

Bruce Scott - Bodyworker Bruce Scott is a Master Bodyworker. BODYWORK is a therapeutic practice combining massage, assisted stretching and breath-work to heal the body.

🥇 Bruce Scott is a Master Bodyworker
🧘‍♂️ He is supporting Clients' on their Mental + Physical Health Journeys
📞 Book Your FREE Introduction Call with Bruce Today His clients include famous AFL player Dane Rampe and TV presenter and model Rachel Finche, but Bruce enjoys helping everyone! Bruce helps people dealing with anxiety, depression, stress, insomnia, burnout, chronic pain, chronic fatigue, hormonal challenges, migraines, PTSD, pregnancy, pre and post operative care and more. If you are curious about trying a Bodywork session with Bruce, start with a FREE introductory call. You can schedule a FREE call with Bruce here. He looks forward to helping you become the best version of you �

https://thebodymagician.as.me/schedule.php?appointmentType=4502967

21/12/2025

The better you get at yoga, the smaller your world becomes.

Think about it. Years perfecting poses on a 6x2 rectangle. Getting brilliant at moving within boundaries. Meanwhile, life needs you moving EVERYWHERE—up stairs, around furniture, through crowds, across uneven ground.

I mastered every yoga practice. Physical, mental, spiritual. Decades of dedication. Then realized I was training myself to be exceptional... in a box.

That mat you roll out with reverence? It's teaching your body that movement only happens in designated spaces. That practice requires perfect conditions. That you need boundaries to be safe.

Life doesn't give you boundaries. Life gives you chaos.

The Body Magic Method uses everything. Floor to standing. Wall to open space. Because your hip pain doesn't wait for your sacred rectangle. Your back doesn't care about your yoga schedule.

Stop training for the mat. Start training for life.

Your practice should expand your world, not shrink it.

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=beyond-boundaries

20/12/2025

Are you a force person or a flow person? Wrong question.

You're meant to be both. Not 50/50. Not balanced. INTEGRATED.

Every morning I become pure force. Squatting with military precision. Every detail controlled. Toes gripping, knees tracking, tailbone tucked. This is my yang—building the steel structure that holds everything.

Every evening I become pure flow. No plan. No pattern. Moving like water finding its way. Surprising myself with each transition. This is my yin—building the adaptability that makes me human.

The magic isn't in the practices. It's in how they talk to each other. Today's flow informs tomorrow's squat. Today's squat enables tonight's flow.

Most people are starving for their opposite. The rigid need flow. The flowing need structure. Both are dying from incompleteness.

You don't find yourself in the squat. You don't find yourself in the flow. You find yourself in the conversation between them.

Which half of yourself have you been ignoring?

Ready to integrate both sides of your practice?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=complete-practice

Stop hiding from your missing half.

Give the Christmas gift that keeps giving. The Body Magic Method.Personalized Gift Card Options Below....This is what I ...
19/12/2025

Give the Christmas gift that keeps giving. The Body Magic Method.

Personalized Gift Card Options Below....

This is what I received today via email:

"The Body Magic method course was my Christmas present from my family.

It is the Christmas present that I really wanted.

It is still early days, but I can now walk upstairs, whereas a couple of weeks ago I was taking them one at a time."

This man is a soldier. Professional athlete level fitness his whole life. 100 push-ups straight. But severe osteoarthritis had him taking stairs one at a time with a walking stick.

His family could have given him anything for Christmas. They gave him his movement back.

Two weeks. That's all. From one-step-at-a-time to walking up stairs normally.

While everyone else is unwrapping gadgets that'll be forgotten by February, he's unwrapping a new relationship with his body. A future without surgery. Freedom from the walking stick.

This Christmas, give someone what they really want—their life back.

Personalised gift cards with your custom message. Two beautiful designs. Print at home or professionally. The gift that grows more valuable every single day.

👉 Get your personalised gift card here: https://freedom.bodymagicmethod.com/gift-card?utm_source=fb&utm_campaign=gift-that-keeps-giving

Then email us with "Christmas Gift" in the subject line and the personalised message you want.

18/12/2025

You have permission to move differently than everyone else in the room.

This hit me in Japan. Ruptured ligament. Sitting in seiza at the dojo while everyone else looked perfect. My knee screaming. My choice: quit or adapt.

I adapted.

For months, I sat differently. Moved differently. Trained differently. While others did full movements, I worked within my 20-degree range. While they powered through, I stayed gentle.

Guess what? I healed. They didn't.

Touch where resistance starts—don't push past it. Move in freedom, not through force. One side different from the other? That's not wrong. That's honest.

I walked up 40 flights of stairs nightly on that destroyed knee. Not by being tough. By being smart. By giving myself permission to do it MY way.

Your knee replacement isn't weakness. Your limited range isn't failure. Your modification isn't cheating. It's intelligence.

No surgery. No physio. Just permission to honor my body's truth.

What would change if you stopped apologizing for your accommodations?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=work-within-freedom

17/12/2025

Stop arguing about strength vs flexibility. You're missing the point entirely.

The fitness industry wants you picking teams. Team Strength training yang—all structure, discipline, control. Team Yoga practicing yin—all flow, softness, surrender.

Both sides are half-dead and don't know it.

Watch a martial artist move. They're not strong OR flexible. They're not disciplined OR free. They're everything, integrated, available in each moment.

My squat practice: Pure yang. Military precision. Every muscle engaged. Building my foundation of steel.

My flow practice: Pure yin. Zero planning. Total surprise. Building my capacity to adapt.

Separately? They're just exercises. Together? They create something the fitness industry can't sell—a complete human being.

Your rigid strength training is making you brittle. Your flowing yoga is making you weak. You need the conversation between opposites.

When structure and freedom inform each other, you find yourself.

Ready to stop choosing sides?

Reply "BALANCE" for the practice that includes everything.

17/12/2025

Why I threw away my yoga mat after 30 years of practice.

Not because yoga failed me. Because that 6x2 foot rectangle was keeping me small.

Watch yogis contort themselves into Instagram-worthy poses on their sacred rectangles. Impressive? Sure. But they're literally training themselves to exist in a box. Meanwhile, life happens EVERYWHERE.

I spent decades mastering every yogic practice—physical, mental, spiritual. Then I realized: I was getting brilliant at moving within boundaries instead of removing them.

Your yoga mat is a prison with good marketing.

Why limit yourself to that tiny rectangle when you have an entire room? Why practice movement in isolation when life demands integration? Why stay on the ground when you could explore every dimension?

The Body Magic Method uses the whole space. The floor. The walls. Standing. Lying. Transitioning. Because your back pain doesn't wait for you to roll out your mat. Your hip restriction doesn't care about your sacred space.

Real freedom isn't finding flexibility within limits. It's questioning why you accepted the limits in the first place.

I'm not anti-yoga. I'm pro-movement without boundaries.

Reply "FREEDOM" for a practice that uses your whole world, not just a mat.

17/12/2025

Why I threw away my yoga mat after 30 years of practice.

Not because yoga failed me. Because that 6x2 foot rectangle was keeping me small.

Watch yogis contort themselves into Instagram-worthy poses on their sacred rectangles. Impressive? Sure. But they're literally training themselves to exist in a box. Meanwhile, life happens EVERYWHERE.

I spent decades mastering every yogic practice—physical, mental, spiritual. Then I realized: I was getting brilliant at moving within boundaries instead of removing them.

Your yoga mat is a prison with good marketing.

Why limit yourself to that tiny rectangle when you have an entire room? Why practice movement in isolation when life demands integration? Why stay on the ground when you could explore every dimension?

The Body Magic Method uses the whole space. The floor. The walls. Standing. Lying. Transitioning. Because your back pain doesn't wait for you to roll out your mat. Your hip restriction doesn't care about your sacred space.

Real freedom isn't finding flexibility within limits. It's questioning why you accepted the limits in the first place.

I'm not anti-yoga. I'm pro-movement without boundaries.

Ready to explore movement beyond the mat?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=beyond-the-mat

Use your whole world, not just a rectangle.

16/12/2025

Your physiotherapist is treating the wrong thing. That's why you're still in pain.

They're strengthening your core while your fascia stays locked. Stretching your hamstrings while your hips stay frozen. Treating your back like it's separate from the rest of you.

Here's the truth: Three movements unlock everything.

Your back pain? It's your hips screaming for help. Your hip pain? It's fascia that's forgotten how to glide. Your "weak core"? It's actually too tight to function.

These three exercises don't treat symptoms. They dissolve the cause:
- Unlock the fascial web from feet to head
- Free the hip-spine relationship
- Restore your back's natural movement patterns

Thirty years of helping "hopeless" cases taught me this: everyone's doing too much of the wrong thing instead of just enough of the right thing.

While you're doing 20 exercises that don't work, these three are actually fixing the problem.

Controversial? Sure. Effective? Always.

Want a free lesson?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=three-movements

Freedom from pain starts now.

10/12/2025

"Your knees shouldn't go over your toes!" Okay, but can your guru continue a conversation while I hit him full force?

Mine can.

After 30 years of training, I met a martial arts master who literally doesn't flinch when punched. Like having a chat over tea while absorbing full-power strikes. When THAT guy tells you how to squat, you listen.

Four years later: knees work perfectly. Ankles bulletproof. Core like granite. All from squatting "wrong" according to Instagram experts.

Knees forward over toes—how humans are designed to move. Tailbone tucked—spine protected, core engaged. Toes gripping—full foot activation. Chest lifted—dignity maintained.

You can spend months reading anatomy papers by people who can't touch their toes. Or you can try the method from someone who's been pressure-tested by actual combat masters.

My knees went PAST my toes climbing stairs this morning. Getting in my car. Playing with kids. That's LIFE. Training them to stay behind some arbitrary line? That's fear-based nonsense.

Try it my way for two months. Your knees will thank you. Your back will thank you. Your future self will thank you.

But hey, keep listening to form police if you want. How's that working out?

Ready to learn from martial arts wisdom instead of Instagram experts?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=martial-arts-squat

Trust the master, not the masses.

10/12/2025

Balance training on wobbly surfaces? You've been scammed.

Watch what real balance looks like: shifting from 50/50 to 80/20 to 99/1, staying balanced the ENTIRE time. Not falling into poses and fighting to recover. That's not training balance—that's training recovery from imbalance.

Here's the revolution: imagine a string through your knee pulling it up. Weight pours to one side like water finding its level. 90/10... 99/1... then that last magical moment where the toe just floats.

You're already balanced BEFORE the foot leaves. That's the secret.

Most balance training has you OFF balance trying to find center. Backwards. Exhausting. Useless for real life where you need to MAINTAIN balance, not recover it.

This way? Even 80-year-olds can do it. Start with weight shift. Stay there for weeks if needed. Who cares? You're building REAL stability, not Instagram flexibility.

Bosu balls and wobble boards train you to be good at... being on Bosu balls. This trains you to never lose balance in the first place.

The fitness industry sells you expensive equipment. I'm teaching you to pour your weight like honey. Which one keeps you independent at 85?

Ready to build balance that actually protects you?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=real-balance

Stay balanced. Don't recover balance.

10/12/2025

Your perfect posture is a lie told by people who don't live in your body.

Watch what happens when you stop chasing someone else's "ideal" and start finding YOUR truth in THIS moment. Not yesterday's posture. Not Instagram's posture. The one your body needs right now.

Step one: Stand exactly as you are. Don't fix anything. Feel it. Take a mental snapshot—this is your baseline, your honest starting point.

Step two: Bring your feet together. One tiny adjustment. Feel the ripple through your entire system. Balance shifts. Muscles respond. Your body starts speaking.

That's it. That's the revolution. Not forcing yourself into military straightness. Not pulling shoulders back until they cramp. Just listening to what YOUR body needs TODAY.

Perfect posture changes. Morning different from evening. Stressed different from calm. Your body knows what it needs moment by moment—if you stop drowning it out with rules.

The fitness industry sells you "correct" positions. I'm teaching you to have a conversation with the only expert on your body—your body.

Stop performing posture. Start inhabiting your actual body.

Ready to discover what YOUR body actually needs?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=posture-truth

Your body knows. Learn to listen.

09/12/2025

A martial arts master spent THREE YEARS teaching me how to walk. I was 35.

That's humbling. Being a grown adult told you don't know the most basic human movement. But here's what that master saw that I couldn't: every step I took was a fight against myself.

Stiff hips. Locked knees. Every step requiring me to muscle through my own tension. Burning energy just to overcome... me. No wonder I was exhausted. No wonder creativity was blocked. I was literally at war with myself 10,000 times a day.

Here's the revolution: Walk like a grandfather clock.

Lean forward until gravity wants to catch you. Let your leg swing like a pendulum—not forced, released. The knee doesn't step; it swings. The foot doesn't push; it follows.

Most of you are walking with straight, rigid back legs. Fighting your own resistance with every step. Your prefrontal cortex working overtime to manage what should be automatic. Your life force leaking out through inefficient movement.

The Body Magic Method takes this same principle—simple, present, mastered—and applies it to every movement. Not adding complexity. Removing the fight.

Three years to relearn walking. Now I teach others in weeks what took me years to discover.

Ready to stop fighting yourself with every step?

👉 Get our free lesson here: https://freedom.bodymagicmethod.com/free-lesson?utm_source=fb&utm_campaign=relearn-walking

Simple. Present. Mastered. That's Body Magic.

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1/12 Daintrey Crs
Randwick, NSW
2034

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