Learn to Nourish

Learn to Nourish Clinical Nutritionist & Functional Medicine Practitioner Both our practitioners Ally Bongard and Benedict Freudenmann are Bachelor Qualified Nutritionists.

At Learn To Nourish our aim is to educate and empower our clients to make positive and long lasting changes to their health & lifestyle.
​We understand that health is governed by the collaboration and balance of the physical, energetic, emotional and spiritual self. Our treatments utilise a holistic and functional medicine approach and focus on finding and removing the underlying cause of disease.

Benedict specialises in chronic disease with a strong interest in Alternative oncology support. Ally treats most common complaints and ailments, with a special interest in Gut health, mental health, hormone balancing and pain management. At Learn To Nourish, we endeavour to make sure that you’ll leave our clinic well informed and confident that your health is in good hands. Get in touch today to schedule your initial consultation with either of our fantastic practitioners. Initial consultations are normally 1.5hrs in duration and follow-ups 1 hour. Acute phone or Zoom/Skype consultation are also available. Please check out our website or contact us for further information.

02/05/2026

We’ve been talking to clients about this for years and it’s great to see this information finally being discussed in mainstream media!

Not sure if anything beats a mulberry. Happy to be proven wrong.
29/03/2026

Not sure if anything beats a mulberry. Happy to be proven wrong.

King Island, what a treat! It’s been an absolute pleasure meeting the amazing locals, seeing this rugged beautiful place...
05/03/2026

King Island, what a treat! It’s been an absolute pleasure meeting the amazing locals, seeing this rugged beautiful place and educating on nutrition and the gut microbiome! Thank you Narelle and Pheonix Community House for all your efforts getting me over here and organising a fantastic event with a jaw dropping venue. It’s been an absolute pleasure & i hope to visit again soon!

✨ Merry Christmas from our family to you & yours ✨Wishing you a peaceful and joyful holiday season filled with rest, ref...
24/12/2025

✨ Merry Christmas from our family to you & yours ✨

Wishing you a peaceful and joyful holiday season filled with rest, reflection, and cherished moments with loved ones.

This year has been truly special, thank you for the incredible trust you’ve placed in us, in choosing our clinic. Your support means everything and allows us to continue delivering the personalised, compassionate care we’re so passionate about.

We’re excited to share some joyful news: we’re expecting our second baby (Sunny’s little sibling!) who is due any day now 🤩

This beautiful new chapter is why Benedict will be working in a reduced capacity throughout January as we welcome and settle in with our growing family. He’ll return to full availability in February.

We’re so grateful for your understanding and patience during this exciting time of transition. If you have emailed or called and haven’t been able to reach us, please know we will get back to you as soon as possible.

We look forward to reconnecting in the new year and continuing to support your health and wellbeing journeys in 2026.

Thank you again for choosing our small business, your loyalty warms our hearts.

Wishing you a very Merry Christmas and a healthy, happy New Year 🎄💫

With heartfelt gratitude,
Ally & Benedict

👣🤰❤️

13/08/2025
Putting together some rainbow stirfry boxes for participants attending our   Nutrition Talk in Huonville tomorrow 🙌😍What...
03/07/2025

Putting together some rainbow stirfry boxes for participants attending our Nutrition Talk in Huonville tomorrow 🙌😍

What better way to encourage the community to try new vegetables than a free food box with everything you need to make a tasty stirfry!

This recipe contains 11 different plant foods! 1/3 of your weekly target of 30+ whole foods in just ONE meal 🙌

2 spaces still available to attend at 10am tomorrow. Please reach out if you would like one of them to be YOURS!

Can’t come tomorrow but wish you’d heard about this sooner? We will be hosting one last talk in Cygnet soon. Let us know if you would like to be on the waitlist to attend!

A huge thank you to & for supporting us to improve health literacy in the Huon Valley!

A big bowl of diversity for tonight’s dinner 👌🥗 How many different plant foods did you consume last week? The more the b...
13/01/2025

A big bowl of diversity for tonight’s dinner 👌🥗
How many different plant foods did you consume last week? The more the better but 30 is your target!

Check out the latest podcast episode Benedict featured in! Thanks Additive Free Lifestyle for are the amazing work you d...
03/05/2024

Check out the latest podcast episode Benedict featured in! Thanks Additive Free Lifestyle for are the amazing work you do.

✨Merry Christmas from our little family to yours ✨This year has been one of the best yet! Sunny has brought so much joy ...
24/12/2023

✨Merry Christmas from our little family to yours ✨

This year has been one of the best yet! Sunny has brought so much joy to our lives and is also a constant reminder for us to slow down & be present.

Prioritising quality family time whilst also holding space for our amazing clients will be an ongoing focus for us in 2024!
Especially with Ally making her return back to clinic in late January! We know some of you will be very happy & have been waiting a long time for this 😍

Benedict will be back in full swing on January 3rd, 2024.

Thanks to each and everyone of you who have supported our small business this year and we can’t wait to guide you with your health in 2024.

Lots of love
Ally, Benedict & Sunny

🎄 Holiday Closing Announcement & A Big Thank You!🎄To our dear Learn To Nourish community,As the holiday season approache...
19/12/2023

🎄 Holiday Closing Announcement & A Big Thank You!🎄

To our dear Learn To Nourish community,

As the holiday season approaches, we wanted to take a moment to express our deepest gratitude for your support throughout the year. Whether you had a consultation with us, attended a talk, engaged with us on social media, or referred us to a friend, we want to say a heartfelt, thank you! As a small business, we rely on your support and are truly grateful for the trust you place in us.

Please note that our office will be closed for the holidays from:
Friday, December 23rd - Tuesday, January 2nd.

We’ll be back after some well needed down time on Wednesday the 3rd of Jan 🙌

We look forward to helping you become the best version of yourself in 2024!

Wishing you all a joyous holiday season and a healthy and happy New Year! 🎉

All our love, The Learn To Nourish Team.

When your mums garden is overflowing with delicious greens, so you make green sauce gnocchi 🤤 Have you ever had a go at ...
13/12/2023

When your mums garden is overflowing with delicious greens, so you make green sauce gnocchi 🤤

Have you ever had a go at making a sauce out of silverbeet? I introduced this to Ally years ago and she was very surprised that it actually tasted good 🤪

Address

191 Lollara Road
Ranelagh, TAS
7109

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

Telephone

+61421124589

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