My very important message to all, please listen to the video. Looking for your support to make a difference in our world ### P.S This will be happening on the Karen Gatt fb page!!!
A message from me to you!!! Let’s do this.
This is our phenomenal response to The Clothesline Diet Club Salvation Army Christmas Appeal. What an amazing, phenomenal response. Thank you all so much for all your support ###
Q&A Live Feed: 05.07.2016
Here is last night's Live Q&A session for you to see if you missed it as it may help you in some way! Every Tuesday night's at 9.30pm on the Karen Gatt page. See you all then. P.S Keep your questions coming in.
Words of wisdom to you all from me. I pray this video will motivate, inspire and encourage anybody out there that is on a mission, a journey on whatever you may be on!!! NEVER GIVE UP!!! And please guys if you may know anyone that may need to hear these words of wisdom please share this video so we together can encourage others and help each other change by becoming the best that we can be. Thank you
kghealth.club a little bit of what we are about :-)
Hi all. Would you like to spend a weekend with ME? And have me train you for the full weekend? If so well you have that opportunity NOW! I am running a BOOT CAMP on the weekend of 16th to the 18th of October at a beautiful place only 25mins away from the club! Seats are very limited so if anyone is interested and would like more information please inbox or call me on 83726090 ASAP as seats will go fast!!!! I have been running camps for 13 years and they have always been very successful, so came and be apart of our only camp for 2015!!!! Its will be amazing.
Busy busy busy, here at the club today, with 2 P.T sessions today and a tour of the club, and with 2 classes on, and NOW organizing our very first 2 day BOOT CAMP for this club, for 16th of October weekend. Everyone is sooo excited, it's awesome!!!!! Bring it on!!! LETS DO THIS!
Here is an insight look at a Thia Bo class that l run, this video was taken a while ago at one of my boot camps, but its still the same class that we do at the club today!!! ill post more little videos, as l can not post more then one at a time!!! Hope you enjoy it, and maybe it may even give you motivation to come along and be a part of all this! P.S classes are done at your pace always!