Kneading Help

Kneading Help Swedish and Remedially Trained Massage Therapist, based in Raworth.Massage treatments benefit the bo

Father's Day is coming!!!Are you looking for a practical gift to help your important Male role model feel better? I'm ru...
25/08/2025

Father's Day is coming!!!
Are you looking for a practical gift to help your important Male role model feel better?
I'm running a Father's Day gift voucher special!
Initial appointments (they haven't been to see me for treatment before) it includes 90 minutes to do paperwork, medical history, postural assessment and a guaranteed minimum hour of massage time, is on special for $100!! (Usually $110)
A standard appt 60 minutes of massage time is on sale for $80!!! (Usually 90)
Either shoot me a message or call me and I'll organise your voucher!

Hey everyone! Please welcome Java!!!!She has come to stay for a while (maybe a long while๐ŸŽ‰๐ŸŽ‰)She is enjoying learning to ...
20/08/2025

Hey everyone!
Please welcome Java!!!!
She has come to stay for a while (maybe a long while๐ŸŽ‰๐ŸŽ‰)
She is enjoying learning to be your welcome committee. (Only 1 instance of chasing them both down the road so far)
She enjoys guarding the house, chasing Theo, playing 'Rrrr' and showing Teddy's who's boss!
She is learning the house rules and she will love to follow you as you walk in.
(We are working on the jumping, but she's very gentle)
She will be delighted to meet you!!

I believe in using small businesses, if you are a local one, this might help you!?!?
29/07/2025

I believe in using small businesses, if you are a local one, this might help you!?!?

Hey everyone, I'm seeing allot of you with extra muscle tension at the moment, it's kinda the time of year tbh.So this i...
14/07/2025

Hey everyone,
I'm seeing allot of you with extra muscle tension at the moment, it's kinda the time of year tbh.
So this is a reminder for you all to try and stay warm and cosy, it helps your muscles to stay relaxed. (That's part of why the massage room is toasty, so that your muscles relax and lengthen).
I hope you are all enjoying your Monday!

Good evening, I've held off for as long as possible, but as of July 1, I need to have a price increase. Since the last p...
12/06/2025

Good evening,
I've held off for as long as possible, but as of July 1, I need to have a price increase.
Since the last price increase 2 years ago, my rent has gone up by $170 per week and there's been the increased in the cost of electricity and pretty much everything else...
I've done my best to not pass it on, but it's gotten to the point that I can't hold off anymore.
My rate is increasing only by$10 per hour, and I'm still one of the most competitively priced massage therapists locally.
Hopefully you can all understand where the need is arising from. If you have any questions, please get in touch.

The weather has certainly cooled off, but my air con is on heat and I promise you will be warm for your massages!!!A rem...
09/06/2025

The weather has certainly cooled off, but my air con is on heat and I promise you will be warm for your massages!!!

A reminder tho, to dress warmly, and try to stay warm as it helps your muscles to stay relaxed! This time of year I see allot of you starting to get headaches from muscle tension in your shoulders from cold, and also people having more cramps, so stay warm, stay hydrated (warm herbal teas help!) and keep stretching!!
I'll see you soon!

Happy Easter! Enjoy your time with those you love!
19/04/2025

Happy Easter!
Enjoy your time with those you love!

Happy New Year everyone!!!!!I'm super excited to start the new year with you next Monday when I return to work. Today is...
01/01/2025

Happy New Year everyone!!!!!
I'm super excited to start the new year with you next Monday when I return to work.
Today is carpet cleaning day, so everything with be beautiful and fresh and waiting for you visit!!!
I'm praying you all had a beautiful Christmas, and I'll see you soon!!!

Hey everyone, It's an incredibly busy time of year for us all, and I Just wanted to drop you a line and remind you that ...
11/12/2024

Hey everyone,
It's an incredibly busy time of year for us all, and I Just wanted to drop you a line and remind you that if you can't make your appt, for any reason, if you can get in touch with as much notice as possible, that would be great!
I'm currently running a cancellation list and if I have notice I'll be able to try to fill your time slot. (I'm currently fully booked until 13/1/2025.)
Gift vouchers are available if you are looking to gift someone a massage.
I pray you enjoy the rest of December!!

Morning all, I thought I posted this days ago, but apparently it didn't post. Sooo, officially, the plant puppy has been...
14/11/2024

Morning all,
I thought I posted this days ago, but apparently it didn't post.
Sooo, officially, the plant puppy has been named!!!
He is Russell!!! (I'm hoping he doesn't die and his leaves rustle...) I think he might have grown, and he survived being over watered earlier this week.... Oops!
Congratulations on picking the name Matt Warby, your sweet treat will await your next visit!!

What a great start to the weekend!!!Not all water is the same!!Normally as things warm up, I post about keeping hydrated...
18/10/2024

What a great start to the weekend!!!
Not all water is the same!!
Normally as things warm up, I post about keeping hydrated and how important it is.
Today is a bit different, we all know I'm pro water, and not all water is the same....
Last night I became incredibly aware that all flavoured waters aren't the same.
The bottle of water I was looking at, had water, flavouring, preservatives, 3 artificial sweeteners, and a smidge if chlorine.
But as a popular brand comes across as a healthy choice.
I looked up the numbers for the sweeteners and some of them cause rash, headache, and are banned in foods for infants.
So today I'd like to remind you, flavouring water is a great way to drink water particularly if it isn't your favourite, but please be aware of what is in it.
Often a squeeze of lime or lemon, or a few berries will give you all the flavour you need, without the nasties!
Have a fantastic weekend with your loved ones and don't forget to stay hydrated!!

Happy Tuesday all!!Someone sweet, that doesn't know my gardening record, thoughtfully bought me this little guy!! (Speci...
07/10/2024

Happy Tuesday all!!
Someone sweet, that doesn't know my gardening record, thoughtfully bought me this little guy!! (Specifically for my work room)
(I'm trying not to kill the plant)
But I'm looking for name suggestions.....??!?
There will be a sweet reward for the best one when I see you next!!!

Address

2/2 Howe Place
Raworth, NSW
2321

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Kneading Help posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kneading Help:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram