SimShakti Yoga Studio & Holistic Healing Centre

13/01/2026

Super excited for our next retreat at The Old Monastery!
Pop the dates in your calendar.
More info coming very soon 🦋🙏🏼✨️

10/01/2026

We are running another Drum Crafting weekend in February!
Send me a message if you're keen to birth your own sacred instrument 🥁
Simmone Fellows 🙏🏼

08/01/2026

Good morning Yogis!
Air con is on for our 10.30am Chair Yoga class this morning.
Hope to see you there.
Sim 🙏🏼💚

05/01/2026

Join us for Chair Yoga today at 10.30am... finishing with a mini Sound Journey to soothe your soul 🙏🏼✨️🧘🏼‍♀️

05/01/2026

🌟 Experience 1:1 Reiki & Sound Healings with Simmone Fellows at SimShakti Yoga & Holistic Healing Centre 🌟

Discover the transformative power of 1:1 Reiki and Sound Healings, uniquely offered by Simmone. These holistic practices work harmoniously to benefit your nervous system and alleviate stress, promoting overall well-being.

🌀What is Reiki?🌀

Reiki is a gentle, non-invasive healing technique that channels universal life force energy. During a session, Simmone uses light touch or places her hands near your body to help release energy blockages, encouraging relaxation and healing.

🎶 The Power of Sound Healing 🎶

Sound healing utilizes specific frequencies and vibrations from instruments like singing bowls, chimes, and gongs. These sounds pe*****te deeply, resonating within your body to restore balance and harmony.

Benefits for the Nervous System:
1. Calms the Mind: Both Reiki and sound healing activate the parasympathetic nervous system, which helps reduce anxiety and promotes a state of calm.
2. Reduces Cortisol Levels: Regular sessions can lower cortisol levels, the hormone associated with stress, leading to enhanced emotional resilience.
3. Enhances Sleep Quality: By calming the mind and body, these therapies can improve sleep patterns, allowing for deeper and more restorative rest.

Alleviating Stress:
- Emotional Release: Reiki and sound healing facilitate the release of pent-up emotions, helping you process and let go of stress.
- Physical Relaxation: The vibrations from sound healing relax muscle tension, while Reiki promotes deep relaxation, allowing you to unwind completely.
- Mindfulness Promotion: These practices encourage mindfulness, enabling you to stay present and grounded amidst life's challenges.

Join Simmone at SimShakti Yoga.
Whether you're seeking relief from daily stressors or looking to enhance your overall well-being, Simmone's 1:1 sessions offer a safe space for healing and rejuvenation. Embrace the journey toward balance and tranquility.

Book your session today and take the first step towards a healthier, more centered you!
Contact Simmone
☎️ 0418 767 588
🌈 SimShakti.yoga@gmail.com

31/12/2025

As we step into the New Year, the year of the Fire Horse.. Giddyup!... I want to take a moment to express my deepest gratitude to all of our amazing yoga students, clients, community and retreaters.
Your support means the absolute world to us 🙏❤️

I know 2025 has been a challenging time for many of us, but together, we can focus on our dreams and create beautiful new paths, reclaiming our power. Let’s embrace 2026 with open hearts, pure love, focus, joy, understanding and success! 🌟

What are your aspirations for the comming year ahead?
Feel free to share in the comments! 💬

So much love and blessings to you all,
Sim xx 🌀🙏🏼💙🌻

27/12/2025

🧘🏼‍♀️ 2026 SIMSHAKTI CLASS TIMETABLE 🧘🏼‍♀️

Monday morning Restorative Yoga
https://www.trybooking.com/CQQMQ

Monday evening Hatha Yoga
https://www.trybooking.com/CQQMT

Tuesday morning Chair Yoga
https://www.trybooking.com/CQQMP

Thursday morning Hatha Yoga
https://www.trybooking.com/BYWRS

Thursday evening Restorative Yoga
https://www.trybooking.com/BYWRP

Friday morning Chair Yoga
https://www.trybooking.com/CQQMN

26/12/2025

24/12/2025

Merry Christmas dearest Yogis!
Thank you all for your continued support over the years. It is deeply appreciated.
Have a truly wonderful day full of so much peace and love.
From my heart to yours,
Namaste,
Simmone Fellows 🙏🏼💙 ###

19/12/2025

Good morning all 🌞

A gentle reminder that we have our Sound Healing Journey at 4pm tomorrow. A glorius way to calm and reset your nervous system just in time for Christmas ✨️
I will be in early to pop the air con on to make the studio nice and cool! ❄️

I hope you can join us 🌻
Much love,
Sim xx

Sound Healing Journey and Guided Meditation. Choose an Oracle Card from an extensive range of decks to receive guidance and insight for your...

15/12/2025

🎄 **Give the Gift of Wellness This Christmas!** 🎄

🌟 Surprise your loved ones with a thoughtful gift that promotes health and relaxation—a Christmas gift voucher for SimShakti Yoga & Holistic Healing Centre 🌟

At SimShakti, we believe in nurturing the mind, body, and spirit. Our gift vouchers allow recipients to choose the amount and select from a wide range of transformative services. Whether they’re seasoned practitioners or just starting their wellness journey, there’s something for everyone.

✨️ Available Services Include ✨️

🧘🏼‍♀️ Yoga Classes - From gentle restorative sessions to Hatha and Chair Yoga.

👫 One-on-One Sessions - with Simmone including -
- **Reiki & Sound Healing:** Experience the power of energy, sound healing, chakra balancing and crystal healing for relaxation and balance.
- **Meditation and Breathwork Sessions:** Learn techniques to calm the mind and find inner peace.
- **Singing Lessons:** Unleash your creativity and find your voice.
- **Crystal Singing Bowls:** Discover the healing properties of sound with our unique sessions to learn how to play the bowls.

With customizable amounts, you can tailor the gift to fit any budget. Treat someone special to the gift of self-care and wellness this Christmas.

🌟 Contact Simmone Fellows on 0418 767 588 today to arrange your gift voucher 🎁

15/12/2025

I've had some interest in a final Healing Sound Journey for the year on the 21st December, so let's do it 🥰

After learning about the devastation of our beloved Monastery, I've decided to offer a percentage of the proceeds to the Friends of The Monastery to help them rebuild.

Book your space by clicking the link below 🙏🏼

https://www.trybooking.com/DIDGZ