31/03/2026
Healing… one size does not fit all. There are so many different paths to one’s healing journey. First of all we need to mention that healing is not a destination that we are trying to reach. It is a journey that we are all on to some degree, some of us are just at different stages. Now just like we have different ways of learning and different languages, we have different ways of healing as well. Some heal from the inside out and others from the outside in.
You may ask what on earth are you talking about Lisa? Well let me explain…
For some people, healing begins within. It is quiet, it is reflective, it is deep. It looks like sitting with your thoughts, journaling your emotions, tracing patterns back to their roots, connecting with the inner child, the adolescent, the versions of you that were never fully seen or heard. This kind of healing asks you to go inward, to feel what you have avoided, to understand rather than suppress. It is not always comfortable, but it is powerful. It is the kind of healing that shifts you from the inside, and as you change internally, your external world begins to respond.
Then there are those who heal from the outside in. Their healing may begin with action. Changing environments, setting boundaries, walking away from what no longer aligns, moving their body, seeking support, speaking their truth out loud for the first time. It may look like a new routine, a new circle, a new way of showing up in the world. And through these external changes, something begins to soften internally. The mind quiets, the heart opens, the nervous system begins to feel safe again.
Neither way is right or wrong. Neither way is better than the other. They are simply different doorways leading to the same truth… awareness, acceptance, and alignment with self.
And here is where so many people become stuck… they compare their healing to someone else’s. They wonder why they are not “there yet”, why it seems easier for others, why their process feels heavier or slower. But healing is not linear, and it is not meant to be rushed. What takes one person a month may take another years, not because they are weaker, but because their depth is different, their story is different, their soul is asking for something different.
Sometimes healing looks like progress. Sometimes it looks like falling apart. Sometimes it looks like going back to something you thought you had already healed, only to realise you are now meeting it from a new level of awareness.
And this is the truth… you are not going backwards. You are going deeper.
Healing is not about becoming someone new. It is about returning to who you were before the world told you who you had to be. It is about integrating every version of yourself, not rejecting them. The child, the teenager, the wounded adult… they are not separate from you, they are you. And they are waiting, not to be fixed, but to be understood, acknowledged, and brought home.
So if you feel like your healing doesn’t look like anyone else’s… good. That means it is yours.
And that is exactly how it is meant to be.
Lisa A
Soul Guide & Oracle of the Awakening🙏❤️🕊️
For bookings
sms 📱 0478944073
www.Lisaaintuitivehealer.com
www.globalpsychicsassociation.com
