
10/09/2025
💛 R U OK? Day is more than just a day.
It’s a reminder that checking in with someone can make a real difference. Any day, any time.
Start the convo:
✔️ Ask
✔️ Listen
✔️ Encourage action
✔️ Check in
Because sometimes, all it takes is a simple “Are you OK?” to change a life. 💬✨