The Lotus: New Beginnings.

26/11/2025

Even when they say they’re “fine”…
Even when they close the door…
Even if they push you away.
Even if they seem “independent.”
Even when they act like they don’t need you, they still do.
More than ever!

Teens don’t outgrow support. They won’t always ask for help.
They outgrow the way they show it. But they still need it.
And they deserve someone in their corner.

The Lotus New Beginnings gives them a safe space to talk, open up, feel supported, and rebuild confidence at their own pace.

Comment 'Support' for details

25/11/2025

We will be back running our wellness workshops. This time we will be looking at goal setting and getting a plan for the year ahead.

21/11/2025

Is your teen starting to doubt themselves… compare themselves to others… or pulling away from things they used to enjoy?

You’re not imagining it, these can be early signs their self-worth is slipping, and many parents aren’t sure what to do next.

That’s why I created a free guide:
✨ 5 signs your teen may be struggling with self-worth ✨
And what you can do to support them support them with confidence and care.

Inside you’ll learn:
- Subtle signs to look for
- How to respond without lecturing or pressure
- Phrases that build safety, trust, and connection
- Small moments that can genuinely shift their self-worth

If you want to understand what’s really going on beneath the surface ... THAN
this guide is for you.

Download for free here: subscribepage.io/kfnXhb

Your presence matters more than you know.

18/11/2025

You’ve noticed it…
A little less spark.
A little more doubt.
A little more overwhelm.

Please know it’s not gone. It’s just buried under pressure and self-doubt
Your teen deserves a space to feel supported and not judged.

At The Lotus New Beginnings, we help teens uncover that spark again. In a safe, calming, and caring environment.

Comment 'spark' to see how I can help bring your teens spark back.

15/11/2025

Results day is just around the corner and it’s completely normal to feel nervous, excited, or unsure about what’s next.

Join our “Receiving Results” workshop a supportive space for Year 12 students to manage the emotions that come with results day.

We’ll explore:
✨ How to manage pressure and comparison
✨ Tools to stay calm and grounded
✨ How to celebrate effort, not just outcome

Because your results reflect your journey not your worth.

Comment ‘Results’ for more information.

07/11/2025

Worried your teen is losing confidence?
It might not be “just a phase.”

These changes in behaviour are often signs of a self-worth struggle not attitude, laziness, or “teen moodiness.” They’re trying to figure out who they are in a world that expects a lot from them.

The Lotus New Beginnings is a calm and supportive space where teens can rediscover confidence, build self-worth, and learn how to try again gently, at their own pace.

Comment CONFIDENCE for more information

05/11/2025

When I finished school, I didn’t get the score I needed to get into my dream university course.

I had to fight for it taking back doors, working harder, doing everything I could to bring my score up and finally get in.

But once I did, I struggled.
Who was I outside of school?
What was my identity now?
Roles change. Expectations change. YOU CHANGE.

And after all that effort to get into the course… things still didn’t go to plan.
I left university feeling unsupported and lost. My dream had come crashing down, and I hit rock bottom.

That experience shaped me.
It’s why I’m so passionate about helping tweens and teens build the tools and confidence to handle whatever life throws at them.

The end-of-year workshops come from a place of lived experience they’re real, raw, and honest.

Limited spots available.
Comment “School Leaver” or “Transition to High School” for more info,
or book directly at www.thelotusnewbeginnings.com.au/shop/

29/10/2025

Confidence isn't loud.
It’s not about having it all together, it’s about learning to trust yourself, even when you don’t.
It’s not something you find, it’s something you build, one brave moment at a time. .

Save this post for the next time you need a reminder that you’re doing better than you think.

29/10/2025

Want to understand your teens better and how you can help?
Then get our FREE Understanding Your Teen Guide today.

Guide to understanding teens

28/10/2025

Your 2026 chapter starts here.

Join me for the Vision & Clarity Day Retreat a peaceful and creative day to pause, reflect, and realign with what truly matters.

🌸 Morning: Vision Board Workshop
🌿 Afternoon: Goal Setting Workshop
☕ Lunch, mindfulness & reflection included

Come for the whole day or come for one session.

You’ll leave feeling calm, clear, and confident about your next steps.
Spaces are limited to keep it intimate and supportive.

Date: 16th of January 2026
Location: 37 Foley Way, Whiterock
Time: 10am - 4pm
Age: 16yrs and over

Comment or DM for more information or book via www.thelotusnewbeginnings.com.au/shop/

23/10/2025

As the year comes to an end, it’s easy to feel overwhelmed exams, choices, and the constant question of “What’s next?”
But here’s the truth: you don’t need to have it all worked out yet. This is just the beginning of your journey. Focus on the next right step, and the rest will unfold in time.
Trust yourself, stay curious, and take it one step at a time. You’ve got this.

Comment or DM if you feel like you need support to get through exams or beyond.
Also check out my up coming workshops: https://thelotusnewbeginnings.com.au/shop/