Clarity & Connection Within

01/02/2026

Tonight’s full moon, 🌕 the last full moon of the Snake year 🐍hit different this time!!!

It showed me the quiet shedding…
not the kind that screams, but the kind that gently pulls away what no longer belongs.

I saw old layers fall off
patterns I thought I needed,
stories I once protected,
energies I no longer wish to carry.

But the real gift?
Seeing it from another side through someone I love.
That reflection softened something in me.
It reminded me that growth doesn’t always come from doing more, sometimes it comes from witnessing differently.

The energy shifted first inside me.
Then… almost like a mirror…. it moved through my home 🏠
That’s a light I haven’t truly embraced before… until tonight ✨

There’s something powerful about burning a
sage 🍂
candle 🕯️
speaking truth out loud 💖
and cleansing your crystals at the same time🔮

Funny how when truth is spoken with intention,
the heavy s**t doesn’t argue. It just flows away and leaves.

Tonight I choose clarity.
I choose peace in my body.
I choose my home as a sanctuary and not a storage space for old energy. It’s time to go and time for the new beginnings to rise.

Shedding complete.
Space created.
Light welcomed.

Char xx
Clarity and Connection Within

30/01/2026

Had someone ask me recently and previously this question “why do I do what I do in energy work” and with me now sitting with this question and processing it on a deeper level I can say Holding space is not a job for me- It is a gift I am deeply honoured to be entrusted with.

When someone sits in my space, they are not just booking a session. They are offering me their truth, their vulnerability, their unseen layers. That is something I never take lightly.

In my holistic and spiritual practice, holding space is an act of abundance.
Abundance of presence.
Abundance of trust.
Abundance of energy flowing exactly where it is needed.

I am blessed to walk this path as both a healer and a therapeutic human but also as a channel for Source energy. That connection is not something I claim with ego,
but something I honour with humility, gratitude, and deep reverence.

This work I do is not about fixing anyone.
It is about witnessing them.
Supporting them.
Creating a safe, grounded container where their own power can rise to the surface.

My practices are not only for the gentle-hearted,
they are for those who are ready to power themselves up in the ways they truly deserve.
But readiness matters.
Receiving matters.

Because the healing is never mine to give.
It lives within you.

What I offer is clarity.
A mirror.
A reconnection back to your own soul’s wisdom.
That moment when someone remembers who they are, when the noise quiets and truth comes home and that is the most priceless service I could ever provide as a practitioner.

I don’t take this life lightly.
I don’t take this role for granted.
I stand humbled, blessed, and endlessly grateful
to hold space for souls who are ready to meet themselves again.

✨ Free. Love. Believe. ✨

Char x

27/01/2026

The Voice You Were Born Knowing, But Taught to Ignore??? Let’s chat into this space 💖

Your intuition is not a trend…..
It is not a “woo woo” concept……
And it is not something you need to learn…..
It is something you remember……..

Intuition is the quiet, steady voice that has been with you since the very beginning of your time even more deeper can also be past ancestral too which is even more interesting if you decide to go down that rabbit hole 🫣 but it Is all before conditioning, before expectations, before the world told you who to be, how to act, or what was “acceptable” to feel. It is the language of your soul, speaking directly to you in a way only you can understand.

And here’s the truth most people don’t want to hear…

Your intuition will not always tell you what feels comfortable.
It will not always support the version of life you’re trying to hold onto.
It will not always agree with your plans, your attachments, or your fears.

𝘽𝙪𝙩 𝙞𝙩 𝙬𝙞𝙡𝙡 𝙖𝙡𝙬𝙖𝙮𝙨 𝙩𝙚𝙡𝙡 𝙮𝙤𝙪 𝙬𝙝𝙖𝙩 𝙞𝙨 𝙩𝙧𝙪𝙚…..

Intuition doesn’t shout.
It doesn’t force.
It doesn’t convince.

It nudges you
It tightens your chest
It sits heavy in your stomach
It keeps returning when you try to silence it and that is rough right 😮‍💨 & often, it speaks the loudest when you’re doing everything you can not to listen to those voices or signs.

This is where many people confuse intuition with fear, but they are very different energies. Fear is loud, panicking and future-based which brings on anxiety. Intuition is calm, grounded, and rooted in knowing. Fear screams “What if?”
Intuition whispers “You already know.”

To truly understand your intuition is to be willing to meet yourself honestly while giving yourself grace throughout the processing phase. Doing this includes to stop outsourcing your truth to others, To stop asking for permission to feel what you feel, To stop doubting your inner wisdom just because it doesn’t match someone else’s expectations.

Listening to your intuition requires courage.
Because once you hear it clearly… you can’t unhear it.

It may ask you to walk away.
It may ask you to slow down.
It may ask you to let go of something you love.
It may ask you to choose yourself in ways you never have before.

And this is where its true magic lives.

Intuition is not here to keep you comfortable, it is here to keep you aligned.
It is not here to protect your ego, it is here to protect your soul.

When you acknowledge your intuition, you begin to live from your true core. You stop betraying yourself for acceptance. You stop abandoning your needs for peace that was never real. You stop explaining your truth to people who are committed to misunderstanding you.

You begin to start trusting yourself more…..

And self-trust changes everything 💖

Your intuition is your inner compass, your energetic boundary, your soul’s memory. It is your direct line to clarity, connection, and truth. The more you listen, the clearer it becomes. The more you honour it, the stronger it grows.

And even when it brings messages you don’t want to hear, it is never against you just to make that clear…..
It is always guiding you back home to Self.

So today, pause.
Breathe.
And ask yourself…

What is my intuition trying to show me right now that I’ve been avoiding?

That answer soft, steady, and honest is your true power speaking.

✨ Free.
✨ Love.
✨ Believe.

💖Char x

19/01/2026

For a long time in my own journey, I didn’t realise I was living inside a loop. Not because I was unaware, but because I was surviving.

The victim loop doesn’t announce itself loudly.
It feels familiar.
It feels justified.
It feels like protection.

For me, it showed up as repeating the same emotional patterns, attracting the same lessons in different faces, and feeling like I was always almost free but to be honest to myself I was not quite there.

The shift didn’t happen when I “tried harder.”
It happened when I paused and asked myself one uncomfortable, loving question:

“Where am I choosing safety over truth?”

That question cracked something open very recent fo me.

Accountability, in its truest form, wasn’t about taking blame for what happened to me.
It was about recognising where I was still carrying the past in my body, my reactions, my boundaries and gently choosing something different.

Breaking the loop didn’t look dramatic.
It looked like:
• slowing down
• feeling emotions I’d avoided
• stopping the need to be understood
• and choosing intention over impulse

That moment I stopped fighting the loop and started listening to it with clear and intentional form was the moment it began to loosen its grip of myself and my soul.

This work isn’t about judging yourself.
It’s about remembering your power without abandoning your pain.

I’m sharing this because I know how many of you are standing right at the edge of this realisation & feeling the pull for something deeper, clearer, more honest.

This is just the beginning of the conversation.
Let this land softly.
Let it stir what it needs to stir.

More to come
💖Char xx

17/01/2026

As the new year begins, I’m stepping back into the healing space returning to the beginning, yet arriving with a new shift in energy for 2026.
This year feels different. Softer. Clearer. More intentional.

I’ll be starting with my intuitional 1:1 sessions, holding space for those who feel called to release, realign, and gently transition out of the energy of 2025. From there, I’ll be opening into self-meditation ceremonies, creating sacred circles for inner connection, grounding, and remembrance of self.

If 1:1 healing is how you’re being called to begin your year, whether it’s to let go, reset, or simply come back to yourself- bookings can be made via my calendar:
🌿 https://calendly.com/clairtywithinholistichealing/1-1-intuition-holistic-therapy-session-mareeba

For meditation circles and session enquiries, bookings are essential via text or call:
📞 0432 418 573

I’m truly looking forward to opening this new chapter and sharing this evolved energy within the space once again.
Thank you for walking alongside me as this journey continues 🤍

Charmaine ✨
Intuitive Vibrational & Holistic Therapist
Reiki master

𝙃𝙃.𝙋𝙧𝙖𝙘 (𝙑𝙞𝙗.𝙈𝙚𝙙

15/01/2026

We are not stepping into just another calendar year, We are stepping into a frequency.

In numerology, 2026 carries the vibration of 1….
the number of new beginnings, leadership, identity and self-creation.
This isn’t about fixing the old version of you.
This is about birthing a new one.

At the same time, we are in the Year of the Horse which symbolises freedom, momentum, courage and untamed forward motion.
This Horse doesn’t ask for permission.
It doesn’t wait for certainty.
It moves when the soul says GO.

Together, these two energies are powerful.
And this year have to say it’s not playing gentle and will shift what no longer fits.
It will not allow you to keep shrinking to make others comfortable. It will pull at the parts of you that have been asleep, silent, or scared
and say, “It’s time.”

That’s why so many people are feelingright now:
• unsettled
• restless
• emotional
• inspired but overwhelmed
• ready to change… but unsure how

“𝗦𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗡𝗢𝗧 𝗯𝗿𝗼𝗸𝗲𝗻”
“𝗬𝗼𝘂 𝗮𝗿𝗲 𝗯𝗲𝗶𝗻𝗴 𝗔𝗖𝗧𝗜𝗩𝗔𝗧𝗘𝗗"

This energy isn’t here to punish you.
It’s here to realign you.

The Horse energy will amplify:
• truth
• courage
• independence
• and deep soul direction

&

the 1 energy will say:
“Choose who you are becoming, Right now.”

So how do you actually use this energy instead of feeling swept away…. View comments 👇 for my simple tips to implement.

Love and grace
Char x 💖

14/01/2026

I’m returning back into space after some massive work and healing ❤️‍🩹 within myself and my own family.
At this present moment I still working and shift through some tense energy blocks which is definitely not easy however it’s not stopping myself knowing where I need to be and whom I am opening space for within the healing/holistic realm for our beautiful and intense year ahead of "𝗡𝗘𝗪 𝗕𝗘𝗚𝗜𝗡𝗡𝗜𝗡𝗚𝗦".

I have given permission for myself to move and grow within my boundaries for this year but have you?? This is my question to you who may need to hear this today 💖

Blessings with heart & soul
🫶 Char x

14/01/2026

We live in a world where many people are taught how to think…
but very few are taught how to feel.

Emotional intelligence is not about being “soft.”
It is about being aware.
"𝗔𝘄𝗮𝗿𝗲 𝗼𝗳 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹"
"𝗔𝘄𝗮𝗿𝗲 𝗼𝗳 𝘄𝗵𝗮𝘁 𝗼𝘁𝗵𝗲𝗿𝘀 𝗳𝗲𝗲𝗹"
"𝗔𝘄𝗮𝗿𝗲 𝗼𝗳 𝗵𝗼𝘄 𝗲𝗻𝗲𝗿𝗴𝘆 𝗺𝗼𝘃𝗲𝘀 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝟮 𝗵𝗲𝗮𝗿𝘁𝘀 𝗶𝗻 𝗮 𝘀𝗵𝗮𝗿𝗲𝗱 𝘀𝗽𝗮𝗰𝗲".

Non-emotional intelligence, on the other hand, often looks like strength.
It looks logical.
It looks controlled.
It looks “together.”

But underneath it is usually something very different…
It is the inability or the fear to feel deeply.

And this is where relationships begin to fracture.

When one person is emotionally intelligent, they don’t just hear words.
They feel tone.
They feel energy shifts.
They feel when something is wrong even when nothing is said.
They sense when love pulls back, when connection softens, when something in the field changes.

When someone is not emotionally intelligent, they don’t feel that.
They live in their head.
They rationalise.
They detach.
They explain away what the heart is screaming.

So when an emotionally intelligent soul says,
“I feel you pulling away,”
the emotionally disconnected person responds,
“You’re overthinking.”

When one says,
“I don’t feel safe here anymore,”
the other replies,
“That’s not logical.”

And slowly… painfully…
the emotionally aware person starts doubting their own inner knowing.

This can be one of the most damaging dynamics in a relationship.

Because emotional intelligence is not drama….
it is 𝗔𝘁𝘁𝘂𝗻𝗲𝗺𝗲𝗻𝘁 𝘁𝗼 𝘀𝗲𝗹𝗳 & 𝗼𝘁𝗵𝗲𝗿𝘀.

It is the nervous system recognising changes in closeness.
It is the heart recognising shifts in love.
It is intuition picking up what the mouth refuses to say.

Emotionally intelligent people bond deeply.
They attach through safety, honesty, vulnerability, and presence.
When they love, they love with their whole being.

Emotionally disconnected people bond through distance, control, or convenience.
They often confuse independence with avoidance.
They mistake emotional walls for strength.

So when these two types come together,
the emotionally intelligent person feels everything…
while the emotionally disconnected person feels almost nothing.

One feels the relationship changing.
The other doesn’t even notice.

One is grieving a loss that hasn’t spoken yet.
The other is carrying on like nothing has shifted.

And this is where heartbreak is born….
not from a lack of love,
but from a lack of emotional presence.

Because love is not built on words.
It is built on feeling safe, connection and understanding.

It is built on someone meeting you where you are.
Someone willing to sit in discomfort.
Someone brave enough to feel deeply instead of running away from it.

Emotional intelligence allows connection to breathe.
Non-emotional intelligence suffocates it.

If you are emotionally intelligent,
you are not “too much.”
You are tuned in.

You feel because you are alive.
You care because you are connected.
You notice because your heart is open.

And one day,
you will meet someone who doesn’t fear that.

Someone who won’t gaslight your intuition.
Someone who won’t call your sensitivity weakness.
Someone who won’t shut down when things get real.

They will meet you in the emotional space
where love doesn’t just exist…
it is felt.

And that is where true intimacy lives.

💖 Char x

15/10/2025

A Question That has now Opened a Rabbit Hole for me!!!

“Why do I always over-explain everything?”
That one question has hit me harder than I expected to be truthfully honest.
It started as a simple curiosity…
and ended up unraveling layers I didn’t even know were still holding me hostage or more on the lines of the deeper meaning of WHY this question 🤔

I realised, I over-explain not because I love to talk to build stronger connections but because somewhere deep down, I’m still trying to be understood.
Still trying to prove that my intentions are good.
Still trying to feel safe in being me the raw, unfiltered, messy, and real ME.
Still feeling into the fear but on another layer that im now sitting with.
These last few days as well as some deeper moments of allowing myself to feel into other layers while I was away up north and these really rised up for me in my space.

The Fear of being misunderstood gave me a moment of a understanding of a deep-seated emotion that if I don't explain every detail, I will be judged, rejected, or my intentions will be misconstrued.
The Past experiences Ive encounted was a learnt behaviour from childhood, where I was taught that acceptance was conditional on being understood or that I were often made to feel at fault which caused fear of not been understood or not been enough or a failure which than moves into Anxiety, which was created as my non-conscious coping mechanism to try and manage a situation where I felt defensive to than it create a new behaviour of Control
Which I was able to control the narrative and providing every possible justification for my actions or words.

Every time I over-explained, I was really saying:
Please don’t misunderstand me.
Please don’t see me as the villain.
Please just see me…..the real me…. And accept me for me…..

It’s funny how one question can open a whole rabbit hole of truth.
The truth that somewhere along the way,
I learned that being misunderstood wasn’t safe.
That silence could mean rejection.
That mistakes meant I had to justify my worth.

And now, I’m slowly learning to sit with that silence.
To breathe before I explain which this new behaviour or re-programming is not as easy as it looks/do but I need to remind myself
I don’t need to shrink or prove or translate my heart for others to be understood, I need to do all this for me and back myself as the Queen I am.

Sometimes it’s okay to let people not get it.
it’s OK to be and to feel enough.

Because real understanding begins within.
And maybe this whole journey, this messy, beautiful self-awareness is about remembering that I was never meant to explain my existence.
I was meant to embody it, so here it goes I give full attention in this soace to allow myself to do.

Raw truth. Real healing. Soul remembrance.

Yours Truly
Char 💖

05/10/2025

Read this today and did you know there is a thing called “good girl syndrome” 🤔 good read

Learn how to spot good girl syndrome, what to do about it and how to prevent it from happening to the next generation of women.

30/09/2025

Came across this today and it was a good reminder for me.
💋

28/09/2025

This message may stir something deep within you, and that’s okay. Sometimes, the truth has to shake us before it sets us free.

Have you ever noticed how easy it is to numb 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 or giving yourself 𝘿𝙞𝙨𝙩𝙧𝙖𝙘𝙩𝙞𝙤𝙣𝙨 to keep your mind so busy you can’t rest.
We scroll. We distract. We keep busy.
We build walls so high that even our own heart struggles to find its way back in.

But beneath the layers of “I’m fine” lies the part of us screaming to be heard.
The pain we buried.
The truth we avoided.
The emotions we labelled as “too much.”

We become our own creator which pushes a frequency within ourselves to attract the things we do not want in our lives only because we put the Mask on instead of taking awareness and acknowledgment on what is provided to us in voice, signs or even sickness.

I’ve learnt recently and yes this learning has shown up before within my journey and yes sometimes the hard way too and that healing isn’t always soft or pretty.
It’s 𝗥𝗔𝗪. It’s 𝗠𝗘𝗦𝗦𝗬.
It 𝘾𝙍𝘼𝘾𝙆𝙎 open the 𝙄𝙇𝙇𝙐𝙎𝙄𝙊𝙉𝙎 we’ve carefully built.
It makes us face the very parts we’ve run from our entire lives.

These past few days… in the silence of my own solitude, in the silence of non-distractions… old patterns have crept back into my path and this time-
Not loudly or Not dramatically.
But quietly… whispering through the cracks of my mind when no one else is around.
“Validation-Control”
The two old companions that once ran my life, rising from the ashes where I thought I laid to rest.

I’ve felt them stirring inside me like the tug-of-war between my highest self and my ego.
The ego fighting to be seen, to be right, to protect old stories that no longer serve.
And in those quiet moments, to be really 𝙃𝙊𝙉𝙀𝙎𝙏 with you all the Uncomfortable, the Raw and the Confronting is more intense than before exposure.

But here’s the truth “awareness” is always the first step.
Acknowledging what’s rising within me doesn’t make me weak; it makes me honest.
It’s me meeting myself where I am, without the mask, without the spiritual bypassing, without sugarcoating literally calling out its BS.

Now comes the tricky part…
The part where I must choose to lay these patterns to rest once again but doing it all with grace and gratitude Not by force… but by presence.
By letting the emotions surface without attaching to the old narratives.
By gently reminding my ego: “I see you. I thank you. But you don’t lead anymore.”

Healing isn’t linear. Some patterns return not to break you and I need to always remind myself that but to reveal how much stronger and more conscious you’ve become.

With saying this is where awakening happens. Not in perfection, But in the courageous act of finally looking within. Your awareness begins exactly here. 🫶✨
But my question to you is… will you listen this time?
I know just now have come to terms with and felt the need to share this RAW awareness I’m facing at present as it’s feel right to do so.

so…. If this post triggers something in you 𝙋𝘼𝙐𝙎𝙀. 𝘽𝙍𝙀𝘼𝙏𝙃𝙀. 𝘿𝙊𝙉'𝙏 𝙍𝙐𝙉.
𝙇𝙀𝘼𝙉 𝙄𝙉𝙏𝙊 𝙄𝙏!! Allow the discomfort….. because it is the messenger, not your enemy.

This is the sacred space where real transformation begins for yourself just gotta trust it and listen to it, feel into your Intuition on a deeper vibration within yourself🌿✨