Charlton Chiropractic Redbank

Charlton Chiropractic Redbank Look no further for quality, patient centred chiropractic care with Dr Michael @ Charlton Chiropractic Redbank.

At Charlton Chiropractic Redbank
We care for members of the whole family, with listening ears, thorough spinal assessments, goal focused evidence based quality chiropractic care. More energy, better sleep, fewer aches and pains so you can get back to life.

18/02/2026

Your spine wasn’t built to sit 8 plus hours a day

Follow for simple exercises to reverse the stress

This one opens up the chest, shoulders and neck - all at once

5 mins at lunch can counter a full day of sitting.

No gym No equipment

Just consistency

Save this for your next break
Share with someone who sits all day

18/02/2026

Movement Is Medicine… But You Shouldn’t Need It Just to Function

Movement is medicine.
And yes — you should be doing it daily.

But here’s the part no one really talks about…

If you have to move just to settle your neck, ease a headache, or shake off stiffness,
something underneath isn’t working the way it should.

We see this all the time in practice:

• Neck pain that eases once you start moving
• Headaches that lift after a walk or stretch
• Stiff shoulders that “warm up” but lock back up later
• A heavy, foggy head that only clears once you get going

Movement helps because it temporarily calms the nervous system and improves blood flow.

But if not moving means a sore neck, tight shoulders, or headaches creeping back in —
that’s not resilience.
That’s imbalance.

Movement should support your nervous system —
not be the only thing keeping your symptoms at bay.

If this sounds like you,
it might be time to look at why your body needs constant movement just to cope.

18/02/2026

If your neck only feels better once you start moving, that’s a clue 🧠

Movement is medicine 🚶‍♂️
And it should be part of your day.

But if you need movement just to ease neck pain, stiffness, or headaches 🤕
something underneath isn’t coping the way it should.

Yes — walking and stretching can help.
They calm the nervous system and improve blood flow 🌿

But if the pain returns when you sit…
If headaches creep back by the afternoon…
If your shoulders feel heavy again by night…

That’s not resilience 💪
That’s imbalance ⚖️

Movement should support your body —
not be the only thing holding your symptoms together.

If this sounds familiar, it might be time to look at why your neck keeps needing relief.

⸻

Hashtags:

15/02/2026

Chiropractic is just about BACKs .... after all that's what most people see a chiropractor for...

You might just be WRONG

11/02/2026

Are you experiencing Stress and Tension?

This video is for you if you wish to alleviate headaches, tension, and stress without relying on medication?

How cool is this!A few weeks ago, a very kind patient (you know who you are) made this Charizard figure with a spine ......
10/02/2026

How cool is this!

A few weeks ago, a very kind patient (you know who you are) made this Charizard figure with a spine ....

So talented it is 3D printed :)

Better yet he was kind enough to make smaller versions just to give to our chiropractic kids....

Congratulations to Dennis!I’ve know Dennis for most of my career, a genuine caring human being who has served our commun...
24/12/2025

Congratulations to Dennis!

I’ve know Dennis for most of my career, a genuine caring human being who has served our community for many years.

Congratulations on winning our Christmas hamper

Merry Christmas 🤶

From our family to yours

24/12/2025

We share our gratitude for the community's support in 2025, reflect on the positive changes we've made in people's lives, and wish everyone a joyous Christmas and a peaceful holiday season. We encourage taking time to reflect on personal growth and setting intentions for the new year.

:)

Christina Congratulations on being our patient of the week.She has shown to be consistent with her check ups, and all as...
22/12/2025

Christina Congratulations on being our patient of the week.

She has shown to be consistent with her check ups, and all aspects of her home care

We are both happy with her progress and excited for what’s to come over the coming months

Well done!

Congratulations SoniaOur patient of the weekRecognising her efforts and dedication, keeping up consistently with her adj...
15/12/2025

Congratulations Sonia

Our patient of the week

Recognising her efforts and dedication, keeping up consistently with her adjustments and home care!

Well done!

It’s often the small things that bring joy and meaning in lifeThank you to this patient named “H” Thoughtful and spot on
11/12/2025

It’s often the small things that bring joy and meaning in life

Thank you to this patient named “H”

Thoughtful and spot on

Congratulations to Keith Our Patient of the Week 🙂 We chose him because of his consistency Consistency with - adjustment...
08/12/2025

Congratulations to Keith

Our Patient of the Week 🙂

We chose him because of his consistency

Consistency with

- adjustments
- stretches
- exercises

Consistency means Results 🙂

Well done!

Address

Shop 6 59 Brisbane Road
Redbank, QLD
4300

Opening Hours

Monday 7:30am - 10:30am
2:45pm - 5:30pm
Tuesday 7:30am - 10:30am
2:45pm - 6pm
Wednesday 2:45pm - 6pm
Thursday 7:30am - 10:30am
2:45pm - 6pm

Telephone

+61734830485

Website

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Our Story

We provide quality, effective spinal care. We listen and understand to help achieve the results you are wanting. We examine thoroughly and make recommendations to get you where you want to be. Patients can experience more energy, better sleep, fewer aches and pains. Call us to find out if we can help you.