Dolphins Fitness & Aquatic

Dolphins Fitness & Aquatic 24/7 Fitness Centre, 25m Swimming Pool, Over 70 Group Fitness Classes, Learn To Swim and Crèche

Within the Dolphins Health Precinct facility you will find; a state-of-the-art Fitness Centre, 25 x 25 metre Pool, Hydrotherapy Pool, Aqua Fitness Classes, Group Fitness Classes, Personal Trainers, Creche, On the Green cafe and the AUSTSWIM No.1 Learn to Swim School. Open Hours
Monday = 5.00am - 8.00pm
Tuesday = 5.00am - 8.00pm
Wednesday = 5.00am - 8.00pm
Thursday = 5.00am - 8.00pm
Friday = 5.00am - 8.00pm
Saturday = 6.30am - 11.30am
Sunday = 7.00am - 12.00 pm

WE LOVE CRAZY SOCK FRIDAY 🧦🥳⭐
25/07/2025

WE LOVE CRAZY SOCK FRIDAY 🧦🥳⭐

OUR LITTLE LIFEGUARD HELPER 🥰🛟Meet Rodney our aspiring lifeguard here at Dolphins, who looks foward to helping our lifeg...
24/07/2025

OUR LITTLE LIFEGUARD HELPER 🥰🛟

Meet Rodney our aspiring lifeguard here at Dolphins, who looks foward to helping our lifeguards after his swim lessons every week ❤️

Have you tried our Group Fitness Classes? All included in our memberships! 💪⭐️
24/07/2025

Have you tried our Group Fitness Classes? All included in our memberships! 💪⭐️

WELLNESS WEDNESDAY: RECIPE OF THE WEEK 🥗
23/07/2025

WELLNESS WEDNESDAY: RECIPE OF THE WEEK 🥗

Its KICK WEEK in learn to swim! 💦All week instructors will be focused on kicking in all our classes. ⭐️Some reasons why ...
20/07/2025

Its KICK WEEK in learn to swim! 💦

All week instructors will be focused on kicking in all our classes. ⭐️

Some reasons why we need a good strong kick when swimming:
• Kicking will help to propel a swimmer through the water
• An effective kick helps keep the swimmer horizontal in the water
• It helps with body position – beginners often struggle with sinking legs
• Builds leg muscles needed for efficient swimming

LETS KICK START KICK WEEK! 😁

ITS CRAZY SOCK FRIDAY! 🎉😝⭐️
17/07/2025

ITS CRAZY SOCK FRIDAY! 🎉😝⭐️

REMINDER: FRIDAYS ARE CRAZY SOCKS DAYS!Join in on the fun every Friday! Don't forget your craziest socks tomorrow! 😝
17/07/2025

REMINDER: FRIDAYS ARE CRAZY SOCKS DAYS!

Join in on the fun every Friday! Don't forget your craziest socks tomorrow! 😝

WELLNESS WEDNESDAY: RECIPE OF THE WEEK 🧋⭐️
16/07/2025

WELLNESS WEDNESDAY: RECIPE OF THE WEEK 🧋⭐️

12/07/2025

Friendly reminder the pool is closed for maintenance today! ❌ Will be beack open tomorrow at 5am, thank you! 🏊

POOL CLOSURE THIS SUNDAY ❌🏊
11/07/2025

POOL CLOSURE THIS SUNDAY ❌🏊

FREE Physio Information events at Dolphin Fitness & Aquatic! 🏋️‍♂️Ever wondered how a Physio can help YOU? Whether you'r...
11/07/2025

FREE Physio Information events at Dolphin Fitness & Aquatic! 🏋️‍♂️

Ever wondered how a Physio can help YOU? Whether you're dealing with a nagging injury, unsure when to seek help, or want to avoid common gym mistakes — this FREE info session is for you!

Join us at Dolphins Fitness & Aquatic Centre for expert advice, practical tips, and answers to your Physio-related questions.

✅ Topics covered:

How physiotherapy can support your fitness journey

When to seek treatment

The most common gym mistakes (and how to avoid them)

This event is perfect for anyone looking to move better and train smarter.

Check out our team and members at Dolphins Fitness & Aquatic Centre showing off their wildest, wackiest, and most colorf...
11/07/2025

Check out our team and members at Dolphins Fitness & Aquatic Centre showing off their wildest, wackiest, and most colorful socks every Friday! 😄

Each week, the socks get crazier and the fun gets bigger — it’s become a tradition we all look forward to. From flamingos to tacos, nothing is off-limits! 😂

Come join the fun and show us what you've got! Who knows… your socks might just steal the show next week!

Address

Redcliffe, QLD

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6:30am - 11:30am
Sunday 7am - 12pm

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