Dolphins Fitness & Aquatic

Dolphins Fitness & Aquatic 24/7 Fitness Centre, 25m Swimming Pool, Over 70 Group Fitness Classes, Learn To Swim and Crèche

Within the Dolphins Health Precinct facility you will find; a state-of-the-art Fitness Centre, 25 x 25 metre Pool, Hydrotherapy Pool, Aqua Fitness Classes, Group Fitness Classes, Personal Trainers, Creche, On the Green cafe and the AUSTSWIM No.1 Learn to Swim School. Open Hours
Monday = 5.00am - 8.00pm
Tuesday = 5.00am - 8.00pm
Wednesday = 5.00am - 8.00pm
Thursday = 5.00am - 8.00pm
Friday = 5.00am - 8.00pm
Saturday = 6.30am - 11.30am
Sunday = 7.00am - 12.00 pm

🔧 LABOUR DAY PUBLIC HOLIDAY 🔧Heads up Dolphins crew! Here are our opening hours for Labour Day:📅 Monday 4th May🕖 Open 7:...
03/05/2026

🔧 LABOUR DAY PUBLIC HOLIDAY 🔧

Heads up Dolphins crew! Here are our opening hours for Labour Day:

📅 Monday 4th May
🕖 Open 7:00am – 12:00pm
🚫 No classes, no LTS, and no crèche

Make sure you get in early and get your workout done! 💪

Thank you for your understanding and enjoy the public holiday! 🙌

03/05/2026

💦 Aqua Classes at Dolphins Fitness & Aquatic Centre 💦

Looking for a fun, low-impact way to stay fit and feel amazing? Our Aqua Classes are the perfect solution!

Training in the water is not only refreshing, but it’s also gentle on the joints while still giving you a full-body workout. Whether you’re building strength, improving cardio, or just wanting to move more, aqua is a fantastic way to do it.

Our classes are designed for all fitness levels, making them ideal for beginners, those returning to exercise, or anyone wanting a supportive and enjoyable workout environment.

Led by our energetic instructors, you’ll enjoy a mix of movements that improve strength, mobility, and endurance, all while having a great time in the water.

✨ Low impact, joint-friendly
✨ Full body workout
✨ Great for all ages & fitness levels
✨ Fun, supportive community

Come make a splash with us and see why our members love Aqua 💙

02/05/2026

🔥 Ready to get that heart rate up and push your limits? 🔥

Have you tried our Hybrid HIIT classes yet??? 💪

It’s the perfect mix of fun, challenge, and results, combining cardio and strength to keep you moving and motivated!

Get in, have fun, and challenge yourself… you might surprise yourself! 🙌

👉 Book your spot now and don’t miss out!

Are you ready for our MAY CHALLENGE at Dolphins? This month we’re coming together to raise funds for Autism 💙Head to rec...
01/05/2026

Are you ready for our MAY CHALLENGE at Dolphins?

This month we’re coming together to raise funds for Autism 💙

Head to reception and grab your lucky number for your chance to win some awesome prizes!Our friendly customer service team will get you sorted.

Want to step it up even more? Join our Dolphins Walking Challenge!Download the Step Up Challenge app, start tracking your steps, and see who can take out the top spot!

Challenge your friends, your family… even our team! Let’s get moving, stay active, and support a great cause together.

Are you ready to step up?🔥💪

Download the app:
https://join.thestepupapp.com/VRRJ9N

01/05/2026

And the winner of our April Challenge is… YOLANDE CARVEY!! 🎉

A huge congratulations to you! ONE MONTH FREE MEMBERSHIP! 🙌

So well deserved, Yolande, we’re so proud of you! 💪✨

And to everyone who took part… amazing effort all around. Keep showing up, keep pushing, and keep smashing those goals! 🔥

🔧 LABOUR DAY PUBLIC HOLIDAY 🔧Heads up Dolphins crew! Here are our opening hours for Labour Day:📅 Monday 4th May🕖 Open 7:...
01/05/2026

🔧 LABOUR DAY PUBLIC HOLIDAY 🔧

Heads up Dolphins crew! Here are our opening hours for Labour Day:

📅 Monday 4th May
🕖 Open 7:00am – 12:00pm
🚫 No classes, no LTS, and no crèche

Make sure you get in early and get your workout done! 💪

Dolphins Team 😀

🥚🔥 FINAL DAY OF THE APRIL CHALLENGE! 🔥🥚This is it the last day to get involved! We still have eggs hidden and waiting to...
30/04/2026

🥚🔥 FINAL DAY OF THE APRIL CHALLENGE! 🔥🥚

This is it the last day to get involved! We still have eggs hidden and waiting to be found 👀

Don’t miss your chance to jump in, complete the exercises, and finish the challenge strong.

Our members have been absolutely smashing it. now it’s your turn to get in, have some fun, and be part of the action!

⏰ Last chance
🥚 Eggs still to find
🔥 Challenges to complete

Get in today and give it everything you’ve got… let’s finish BIG, Dolphins family! 🏆💙

💙 WALK FOR AUTISM 💙🚶‍♀️We’re stepping up for a great cause and we’d love YOU to be part of it!Purchase your $5 (cash) ti...
29/04/2026

💙 WALK FOR AUTISM 💙🚶‍♀️

We’re stepping up for a great cause and we’d love YOU to be part of it!

Purchase your $5 (cash) ticket from reception and choose your favourite number (or numbers!) for your chance to WIN 🎉🥇 1st Prize: $250 Supplement Hamper🥈 Runner Up: $100 Supplement Hamper

Challenge yourself to hit 7km per day while helping us raise funds and awareness for autism. Every step counts and every dollar makes a difference 🙌

Let’s come together as a community, get moving, and support an amazing cause 💙

Get in, pick your numbers, and let’s do this!

Members are still finding those eggs! 🥚🔥Only a few days left in the challenge, don’t miss out! Get in, find an egg, and ...
29/04/2026

Members are still finding those eggs! 🥚🔥

Only a few days left in the challenge, don’t miss out! Get in, find an egg, and smash the workout inside 💪

Who will take out the win? 👀🏆

28/04/2026

🐣🔥 Wowsers… what a challenge! 🔥🐣

More eggs… more winners… and more challenges being smashed every single day! 💪

Our members are absolutely on fire, stepping up, getting competitive, and pushing themselves to complete every exercise they find. The energy in the gym is next level, who can complete them all?! 👀

It’s amazing to see everyone getting involved, having fun, and backing each other all the way. That’s what the Dolphins family is all about ❤️

The finish line is being crossed, goals are being hit, and the effort from everyone has been incredible!

Keep going team, not long to go now… who will come out on top? 🏆

Get in and rep your gym! 💪🔥We’ve only got 6 Dolphins Fitness & Aquatic shirts left, don’t miss out!Sizes available:3 x X...
27/04/2026

Get in and rep your gym! 💪🔥

We’ve only got 6 Dolphins Fitness & Aquatic shirts left, don’t miss out!

Sizes available:
3 x XL
3 x L

Grab yours for just $30 each! Pop in and secure yours before they’re gone! 👕

Come join our Aqua crew! 💦We love to have fun, stay fit, and get our groove on in the water. There’s nothing better than...
26/04/2026

Come join our Aqua crew! 💦
We love to have fun, stay fit, and get our groove on in the water. There’s nothing better than great music, good vibes, and a workout that doesn’t even feel like one!

Whether you’re just starting out or already smashing your fitness goals, our Aqua classes are perfect for all levels, low impact, high energy, and seriously fun.

Huge shoutout to our awesome instructors who bring the energy, keep you motivated, and make every class something to look forward to. You guys are the heart of it all!

Jump in, give it a go, and be part of something special. Your Aqua crew is waiting! 💙

Address

Cnr Klingner Road & Ashmole Rds
Redcliffe, QLD
4020

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6:30am - 11:30am
Sunday 7am - 12pm

Website

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