DRU Yoga with Kate

DRU Yoga with Kate Dru Yoga has its roots in hatha yoga, and includes classical yoga postures (asanas), pranayama (breath), mudras (hand gestures) affirmations and relaxation

03/09/2025

Your cells, the citizens of your body, also talk to your mind (the government). They do this through their own special language of symptoms and emotions.

24/07/2025
Quite a solid flow!
01/07/2025

Quite a solid flow!

Yoga the gift to humanity and to our heart and soul
28/06/2025

Yoga the gift to humanity and to our heart and soul

24/06/2025

Holding your legs up against a wall for just five minutes a day can significantly reduce stress and anxiety, ease headaches, and promote better digestion. This simple practice helps keep you grounded and healthy! 🧘‍♀️🛏️

02/04/2025
As i breathe inyou breathe out - our plants rely on us as much as we rely on them
02/03/2025

As i breathe inyou breathe out - our plants rely on us as much as we rely on them

Address

Redcliffe, QLD
4020

Telephone

+61413560867

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