Melissa Cook Nutritionist

22/03/2026

You asked for more dinner idea's.....I have listened and I would love you to join me in your own kitchen every Thursday evening 5 pm for my LIVE cooking with Melissa Cook Nutritionist

I am going to show you easy and delicious recipes that are welcome on my reset/reclaim Metabolic Balance programs that I and hundreds of women have lost weight and kept it off.

I will explain some of the rules around my programs in the way I cook and eat...I'm excited to share my passion with you each and every Thursday 5pm.

I hope you can join me...it will also be recorded. They run for about 10 minutes...get your pots, pans and healthy ingredients ready as we come together for a weekly cook up.

19/03/2026

https://mailchi.mp/uniquelyyounutrition/o1cjowjlr1
Want a copy of my Blood Sugar Health Blueprint ebook?
Click the link above

But the weight is creeping up — especially around your middle. Your energy crashes by the afternoon. The cravings feel stronger than ever.

15/03/2026

https://uniquely-you-nutrition.au4.cliniko.com/bookings

13/03/2026

10/03/2026

I'd love to meet you Wray Organic North Lakes

08/03/2026

Hi 👋
I am asked most days about what I eat, what kind of meals I cook myself and how I manage my weight as a 48 year old woman in the midst of perimenopause....
I have been listening and I am very excited to let you know each week, I will be doing a cooking LIVE where I will be creating a meal each week that is Metabolic Balance friendly...almost of you know, I have been eating my personalised food program for nearly 5 years and loving the ease of eating yummy foods whilst maintaining my weightloss since starting my program.

Stay tuned as I reveal soon, the day and time we can come together to create easy and healthy meals ...from my kitchen to yours.

05/03/2026

3 weeks on my reset program, Chrissy has lost nearly 6 kilo's....and is feeling so good overall.

04/03/2026

This week I'm continuing to congratulate my clients that changed their physical and mental health through my program.
International Women's Day