My Health Team Qld

29/04/2026

Your health should be tax free!
Join me and sign the petition to remove GST from essential health services.
Accredited Exercise Physiologists are essential to help
people manage conditions like diabetes, cardiovascular
disease, obesity and mental illness. But there’s a catch:
It’s still taxed.

Together, we can create change. Here’s what you can do:

1. Sign the petition: Sign here: https://gst.good.do/axethetax/axe-the-tax-on-essential-healthcare/
2. Get 10 signatures: Ask clients, friends, and family to sign
the petition by sharing the link with them
3. Spread the word on social media: Amplify the message
by following and sharing the campaign on Facebook |
Instagram | LinkedIn and X

26/04/2026

Ever walked into a room and forgotten why you’re there? 🤔

Or felt a little less steady on your feet than you used to?

You’re not alone - and there is something you can do about it 💙

At My Health Team, we’re introducing SMARTfit Brain Health Training - a simple, enjoyable way to help you stay steady, sharp, and confident every day 🧠✨

Because life isn’t just about moving… it’s about moving with confidence.

Imagine feeling more secure when:
🛍️ Walking through the shops
🛒 Carrying groceries
👨‍👩‍👧 Spending time with the grandkids

This program can help you:
✔️ Improve balance and reduce fall risk
✔️ Keep your mind active and alert
✔️ Stay independent for longer

We’re hosting a FREE introduction seminar where you can experience it for yourself and learn more.

📅 Friday, May 22
⏰ 11:30am – 12:30pm
🎟️ Limited seats available

👉 Book your spot here:
https://www.eventbrite.com.au/e/smartfit-seminar-tickets-1987795988311?aff=oddtdtcreator

My Health Team
Adding Years to your Life and Life to Your Years

📞 07 3283 4949"

YOU’RE INVITED Stay Strong, Stay Sharp, Stay Independent

24/04/2026

Due to high demand, our first SmartFit Seminar session has officially sold out! We’ve now opened an additional session, so no one misses out 💪
📅 Friday, May 22
⏰ 11:30 AM – 12:30 PM
Spots are limited - secure yours today!
Book now through the link below 👇
SmartFit Seminar Tickets, Friday, May 22 from 11.30 am to 12.30 pm | Eventbrite

YOU’RE INVITED Stay Strong, Stay Sharp, Stay Independent

23/04/2026

Physiotherapy for Cumulative Trauma Disorder

The concept of Cumulative Trauma Disorder (CTD) is used to understand what may have caused, or contributed to, certain conditions including carpal tunnel syndrome, tennis elbow and low back pain. Find out more about the contributing factors of CTD and see how we can help you at the My Health Team website.

https://www.myhealthteam.com.au/Injuries-Conditions/Cumulative-Trauma/Cumulative-Trauma-Disorder/a~443/article.html

21/04/2026

Walk a Mile in my Shoes👟

'Walking a mile in someone else's shoes' may give you a good feel for their situation, but it may also give you an injury! Everyone has their own specific needs when it comes to proper shoes for walking. My Health Team helps you with input on the best shoes, socks, clothing and walking equipment for you.

https://www.myhealthteam.com.au/Lifestyle-Activities/Walking/Walking-Wear-the-correct-shoes-and-clothing/a~7999/article.html

20/04/2026

This morning, Teah our amazing Exercise Physiologist had the honour of meeting with Ex Military women for a seminar on movement education and a seated dance to get the blood pumping and ready for the day ahead.
Thank you to these beautiful ladies for letting us spend the morning with them, truly privileged to get to be out with our community!

If you are interested in our seated class, call 07 3283 4949. Get moving and active 😊💪
Redcliffe RSL

17/04/2026

Summer’s slipped away, and if you blink, autumn will too 🍂

Before the Aussie chill swaps thongs for socks, treat yourself (or someone you love) to a pair of Archie thongs or slides. Comfort now!

16/04/2026

Cervical Radiculopathy

Neck pain has many causes. Mechanical neck pain comes from injury or inflammation in the soft tissues of the neck. This is much different and less concerning than symptoms that come from pressure on the nerve roots as they exit the spinal column. People sometimes refer to this problem as a pinched nerve. Health care providers call it cervical radiculopathy.

https://www.myhealthteam.com.au/Injuries-Conditions/Upper-Back-and-Neck/Upper-Back-Issues/Cervical-Radiculopathy/a~303/article.html

15/04/2026

Learn About Knee Pain

Physiotherapy can help alleviate knee pain through a variety of techniques.

These may include exercises to strengthen the muscles around the knee, as well as stretching and range of motion exercises to improve flexibility.

https://www.myhealthteam.com.au/Injuries-Conditions/Knee/Knee-Anatomy/a~337/article.html

14/04/2026

Secure your spot today 🎟️✨

Book now through the link below for the SmartFit Seminar 💪
📅 Friday, May 22
⏰ 10:00 AM – 11:00 AM

Don’t miss out—grab your ticket here 👉

https://www.eventbrite.com.au/e/smartfit-seminar-tickets-1987026961130?aff=oddtdtcreator

10/04/2026

Thinking on your Feet

The foot is an incredibly complex mechanism. No wonder 80% of us will have some sort of problem with our feet. My Health Team's introduction to the anatomy of the foot explains what parts make up the foot and how it works. Check out the video!

https://www.myhealthteam.com.au/Injuries-Conditions/Foot/Foot-Anatomy/a~251/article.html

09/04/2026

Understanding Osteoarthritis of the Elbow

Most elbow injuries tend to heal pretty well but can lead to problems later in life. The injury changes the way the joint works just enough to cause extra wear and tear to the surfaces of the joint. Over time, the joint degenerates, causing pain and difficulty with daily activities. Contact the team at My Health Team to learn more about how we can assist with this condition.

https://www.myhealthteam.com.au/Injuries-Conditions/Elbow/Elbow-Issues/Osteoarthritis-of-the-Elbow/a~247/article.html