Focus on Mind & Body

Focus on Mind & Body Remedial massage therapist, Lymphoedema and Lipoedema practitioner and Counsellor

Massage and Pilates complement each other beautifully for a holistic approach to physical and mental health.
20/05/2025

Massage and Pilates complement each other beautifully for a holistic approach to physical and mental health.

Combining Pilates and massage therapy can offer a powerful synergy for overall well-being. Massage can prepare your body...
20/05/2025

Combining Pilates and massage therapy can offer a powerful synergy for overall well-being.

Massage can prepare your body for Pilates by releasing tension and improving circulation, while Pilates can help maintain the benefits of massage by strengthening muscles and improving alignment in the long term.

They complement each other beautifully for a holistic approach to physical and mental health.

Happy Mothers Day
11/05/2025

Happy Mothers Day

Need a late minute gift for mum?
08/05/2025

Need a late minute gift for mum?

Wishing you all a safe and happy Easter weekend.
18/04/2025

Wishing you all a safe and happy Easter weekend.

When was the last time you took a moment for yourself?
15/04/2025

When was the last time you took a moment for yourself?

Appointments are still available this Saturday
11/04/2025

Appointments are still available this Saturday

Coaching is now available with Heather
09/04/2025

Coaching is now available with Heather

A little reminder for today
07/04/2025

A little reminder for today

28/12/2024

We are open throughout the Christmas and New Year break.

24/12/2024

Wishing everyone a happy and safe Christmas 🎄

Address

57 Plume Street
Redcliffe, QLD
4020

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 4pm
Sunday 9am - 12pm

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