Redfern Yoga Space

06/12/2025

New Year Intensive,
with Suzi Chin Silicz.
After Christmas, in Sydney’s relaxed January vibe, come and immerse yourself in yoga. Each morning, in longer, rounded sessions, you will have time and space to move, to be still, to explore and to reflect.
Fri 9, Sat 10 and Sun 11 January, 8.00-10.30am each day.
Suzi’s intensives are very popular. Book now to secure your place.

30/11/2025

Exploring ways to access backbends at Stephanie Quirk’s final ‘From the Ground Up’ workshop on 29 November. More to come next Saturday when Stephanie will teach her final session of ‘Knees in View’, that’s Saturday 6 December 2-3.30pm. Come and join us if you have a couple of years experience of Iyengar Yoga and want to learn how to work safely with your knees.

27/11/2025

27/11/2025

Free Iyengar yoga classes for Young Adults.
Are you between 18 and 30? Interested to try yoga? Simone is teaching two classes just for you on 11 and 18 January, 4-5pm. Come and experience Iyengar Yoga, it meets you where you are at, and builds strength, flexibility and mental calm.

24/11/2025

24/11/2025

The final workshop in Stephanie Quirk’s ‘From the Ground Up’ series is on this Saturday morning, 29 November, 2-5pm. Come and explore interesting ways to access the body/mind. Suitable for students with 2 to 3 years experience, as well as teachers and trainees.

24/11/2025

Iyengar Yoga builds stability, strength and flexibility… come and try our special free classes for Young Adults. Starting late January.

19/10/2025

In yoga postures many of us will encounter limitations with our knees. This mini-series is a learning opportunity to find ways to move forward with intelligent understanding of the asana and solutions to the knee limitation at the same time.
This series is suitable for those with at least 3 months of Iyengar yoga experience. It will be very helpful whether you have perfectly healthy knees that you want to keep strong and happy as you move into more challenging poses, or if you have knee restrictions, limitations, or weakness that you wish to improve. Also very suitable for teachers seeking to improve their ability to assist students with poses that can challenge the knees.
Not suitable in acute situations when the knee is newly or seriously injured or in a very deteriorated state requiring a therapy session.

TO BOOK: WWW.REDFERNYOGASPACE.COM.AU

22/09/2025

Using props and teamwork to find freedom across the pelvis… with spring sunshine filtering in… thanks to all who joined the Bowral retreat.

22/09/2025

Springtime peace

02/09/2025

Posted • .generation.yoga.sydney over the back of a chair is an incredible way to unlock tight shoulders and chest. Here’s long time practitioner and yogi Kim enjoying her backbend variation 🙌🏼

Join me over at .yoga.space on Wednesdays 10.30-11.45 AM , ideal time if you have time ⏰

…..

02/09/2025

Posted • .generation.yoga.sydney INTENSIVES include people who have practised for years and want refresh and refine what’s already been instilled in them to those who are relatively new to Iyengar Yoga and full of enthusiasm!

When we get together as a group, we see and feel a collective energy that is unique to the workings of an intensive and the inspiration this creates. It is here that we play the edges of practise individually and collectively and spring is an ideal and wonderful time for this.

Schedule: Friday 6.00-7.30 PM, Saturday 7.30-9.30 AM and 3.30-5.30 PM, Sunday 9.00-11.00 AM.

Attend Level: *General and Experienced (*at least 2 years regular yoga)

Register: via Redfern Yoga Space link in bio 👉👉