08/09/2022
A national movement to support mental health is something we admire. In Australia, today we acknowledge R U OK? Day; a day dedicated to checking in with those around us. 🤍
Whether it is our loved ones or our wider community, we are reminded to offer support with sincerity and deep listening.
Often these conversations can be quietened by self-preservation, assumptions, distractions, busy lives; or even taboo. Yet today (and every day), we are offered an opportunity to pause, listen and hold space for the experiences of others. 🤲
At Humming Puppy, we are committed to creating a space for brave conversations; with others and within ourselves. In support of this, for the next 7 days, we offer our community selection of gentle and loving complimentary online practices.
Links to practice in bio 🤍
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